In this episode, I challenge the belief that money is evil and explore how this misconception can lead to a scarcity mindset and aversion to wealth. I talk about how society ingrains these ideas through cartoons, childhood stories, and the messages we receive from our parents. I share personal experiences and insights into how negative programming around money can impact our self-worth and financial future. I also dive into methods for challenging these unconscious beliefs, integrating them into our lives, and cultivating a more positive relationship with money.For more on this episode, check out the website:https://thegrowth.guide/podcast/money-isnt-evil/ 👉 If you want to learn how to Live Better, Achieve More, and Be Financially Free, Sign up for my Free Newsletter:https://thegrowth.guide/newsletter/

In this episode of The Growth Guide, I explore the concept of having a beginner's mindset and its importance in achieving success.Using the story of The Monk and the Teacup, I highlight the need to approach learning with humility, openness, and a willingness to discard preconceived notions. I also talk about practical steps for cultivating the beginner's mindset, such as being curious, embracing uncertainty, learning from mistakes, and seeking diverse perspectives. Join me to dive into the power of the beginner's mindset and how it can lead to personal and professional growth.For more on this episode, check out the website:https://thegrowth.guide/podcast/have-a-beginners-mindset/ 👉 If you want to learn how to Live Better, Achieve More, and Be Financially Free, Sign up for my Free Newsletter:https://thegrowth.guide/newsletter/

In this episode of The Growth Guide, I dive into the topic of imposter syndrome, a feeling that affects both high achievers and everyday individuals.I discuss the prevalence of imposter syndrome and its various manifestations, drawing from my own experiences.  I talk about recognizing and overcoming imposter syndrome, providing practical tips and advice for reframing negative self-talk, celebrating successes, seeking mentorship, and practicing self-care.For more on this episode, check out the website: https://thegrowth.guide/podcast/imposter-syndrome/ 👉 If you want to learn how to Live Better, Achieve More, and Be Financially Free, Sign up for my Free Newsletter:https://thegrowth.guide/newsletter/

In this episode, I dive into the concept of action and inaction as a spectrum that defines our drive, productivity, and success. Through personal anecdotes and observations from a mastermind event, I discuss the importance of having a high bias towards action, while also recognizing common barriers and offering practical ways to overcome them. Join me to  explore the power of intentional action and how it shapes our journey towards growth and achievement.For more on this episode, check out the website:   https://thegrowth.guide/podcast/build-a-bias-to-action/ 👉 If you want to learn how to Live Better, Achieve More, and Be Financially Free, Sign up for my Free Newsletter:https://thegrowth.guide/newsletter/

Brad Ritter, expert on performance, discusses the importance of discomfort for growth and success. He talks about cold exposure, breaking goals into daily tasks, developing grit through adversity, mental toughness, emotional resilience, and practical strategies for personal growth.

Exploring the law of attraction beyond positive thinking, focusing on action. Sharing personal examples of goal-setting and manifestation. Emphasizing the importance of planning, action, and perseverance in achieving success.

You may be wondering why this episode looks a lot shorter than the episodes that you're used to seeing from me. We're taking a bit of a pivot for a period of time while I’m in a moment of transition in my life.  I’m moving away from being a full-time employee, to an entrepreneur, consultant, etc.I am going to be writing, podcasting, public speaking, coaching and consulting, I'm also going to be investing in private equity and real estate. And what that looks like is I will be starting some businesses in those areas. And getting those businesses off the ground takes a lot of time. And what I found was, I didn't have enough time to dedicate to the conversations I was having, with the amazing guests that were coming on this show.And so what I'm going to do for a period of time, is I'm going to do some shorter episodes. And they're nuggets, they're bits of wisdom. They're things that I've written about whether it's on social media, or whether it's in my newsletter, if you're not reading, feel free to go to the website, thegrowth.guide, and sign up for the newsletter, sign up for the YouTube and sign up for the podcast. The more people that registered, the better it is for us and the better we will be able to get guests when we do start interviewing people again.In this episode, I introduce the concept of "planting seeds" for future success, and how present actions and patience are required for long-term growth. I encourage you all to consider the seeds you want to plant in various areas of your lives for a better future.👉 If you want to learn how to Live Better, Achieve More, and Be Financially Free, Sign up for my Free Newsletter:https://thegrowth.guide/newsletter/ 

Steve Adcock quit his job after achieving financial independence at 35 and writes about the habits millionaires use to build wealth and get into the best shape of their lives. As a regular contributor to The Ladders, CBS MarketWatch, and CNBC, Steve maintains a rare and exclusive voice as a career expert, consistently offering actionable counseling to thousands of readers who want to level up their lives, careers, and freedom. Steve lives in a 100% off-grid solar home in the middle of the Arizona desert and writes on his own website at MillionaireHabits.us.Steve joined us today to talk about his book, ‘Millionaire Habits: How to Achieve Financial Independence, Retire Early, and Make a Difference by Focusing on Yourself First.’In this episode, Steve provides insights that will empower you to negotiate for fair compensation, strategically plan for retirement, and advance your career through smart decision-making and effective communication. Steve dives into the importance of self-advocacy, leadership growth, financial independence retire early (FIRE) strategies, and the role of emotional intelligence in career advancement. Get ready to learn key financial and career tactics that will propel you towards your own path to success.[06.06] Getting rich – Getting rich is not about hopes and dreams, it’s about the step-by-step journey you are willing to take. [11.52] Freedom – We talk about the importance of the freedom to make money. [15.01] Wealth-building timeline – Steve explains the six steps of a wealth-building timeline. [24.13] Entrepreneurship – Entrepreneurship or not, you are always working for somebody. [28.50] Saying yes to things – Steve explains why it is important to say ‘yes’early in your career. [34.50] Asking for money – Don’t be afraid to demand money. Don’t be afraid to ask for what you are worth. [38.41] Growing income list – Steve explains how we can grow our income list. [47.27] Pay yourself first – The beauty of paying yourself first.[56.22] Believing – We talk about the power of believing in your goal.ResourcesConnect with SteveWebsite -  https://millionairehabits.usTwitter - twitter.com/SteveOnSpeed Instagram - instagram.com/millionairehbts/ LinkedIn - linkedin.com/in/steveallenadcock/ YouTube - https://www.youtube.com/channel/UCjLY9e6l8AIQ9iXjUz9xUTgMillionaire Habits: How to Achieve Financial Independence, Retire Early, and Make a Difference by Focusing on Yourself Firstby Steve Adcock

Jade Wu, a sleep specialist, discusses sleep tracking, genetics' impact on sleep, Cognitive Behavioral Therapy for insomnia, challenging negative thoughts, conditioned arousal, and the importance of circadian rhythms for proper sleep. The podcast explores the complexities of sleep patterns, chronic insomnia, optimizing sleep hygiene, handling negative thoughts, and cultivating a good relationship with sleep for long-term benefits.

Today's guest is Nir Eyal, an investor, keynote speaker, and author. He writes, gives advice, and teaches about how business, technology, and psychology all work together. He has been a lecturer in marketing at both the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford in the past. His books have resonated with readers worldwide, selling over 1 million copies in over 30 languages. He joined us today to talk about his book, ‘Indistractable: How to Control Your Attention and Choose Your Life.’Nir delves into the psychology behind distraction, emphasizing techniques to break free from the pull of urgent and easy tasks and identify the emotions driving these distractions. He shares insights on managing email effectively, making time for family and friends, and transitioning from a to-do list mentality to a time-boxing mentality. We also discuss mastering internal triggers, the concept of ego depletion, and the importance of mindset and self-perception. With practical advice and thought-provoking insights, this episode is a deep dive into understanding and overcoming distractions to achieve true focus and productivity.[07.20] Writing – Starting the conversation, Nir explains how he came to write his book, ‘Indistractable.’ [13.00] Traction – Traction is any action that pulls you towards what you plan to do. [20.20] Motivation – Motivation is all about the desire to escape discomfort. [25.00] Quitting – We discuss the reasons why people quit the things they want to achieve.[29.08] 10-minute rule – Nir explains the 10-minute rule and how we can use it to stay focused. [36.05] Money and time – Money and time are how you understand the values of someone. [43.00] Time and you – You can always make money, but not time because it’s not renewable. [50.00] Emails – Nir talks about the time people waste on emails that they don’t need to be concerned with. [01.00.00] Money at stake – We discuss how money at stake can motivate you to achieve things.ResourcesConnect with NirWebsite - nirandfar.com Twitter - twitter.com/nireyal LinkedIn - linkedin.com/in/nireyalInstagram - instagram.com/neyal99 Indistractable: How to Control Your Attention and Choose Your Life  by Nir Eyalamazon.com/Indistractable-Control-Your-Attention-Choose/dp/194883653X