
Science and Spirituality
Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away!
Join our subscriber program for bonus content! https://podcasters.spotify.com/pod/show/science-spirituality/subscribe
Latest episodes

Dec 11, 2020 • 18min
63 | God's Place In Science & Spirituality
Have you ever heard anyone say, “You are (a) God”? Maybe that resonated, maybe it didn’t, but what if it’s both true and not true?
In this solo episode, I (Kevin) share my beliefs about God and what "He" is and isn’t. This is a deep topic and I did my best to summarize the large concepts that many people can get confused by. I believe it’s essential to connect with this Infinite Power within and so I hope this sheds light on the whole subject, so you can walk away with a deeper belief in what’s true for YOU!
In my experience, the answer to the question above is… it’s both and in this episode I share why!
P.S. I refer to Ariana Grande's song "God is a woman" and totally messed up in saying it was Beyoncé 😂
P.P.S. The other song by Daniel Nahmod is called One Power <3
Finally, Soul Builder LIVE is right around the corner! If you'd love to join me for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Dec 8, 2020 • 1h 1min
62 | The Power of Crystal Healing & Resonance with Beatriz Singer
Many of us have heard of crystals but do you know what crystal healing is and how it can truly help you on your spiritual journey? Today we have the special honor of talking with Beatriz Singer, a crystal healer and author with 20+ years of experience (you can see her bio below). We dive really deep into the power of crystal healing and how it works, all while hearing Beatriz’s amazing spiritual journey!
In this episode you will learn what crystal healing is through the following:
Crystal resonance - Beatriz explains how our frequency and that of the other object syncs together
Experiencing crystal resonance - how crystals raise our frequencies
The best way to work with crystals - you do this through tuning into your energy
The science behind crystal healing - crystals work much like our modern electronic devices
How to cleanse your crystals - so you can keep their energy balanced
We were blown away from what we learned from Beatriz and we are excited to share this with you! To download Beatriz's guided crystal energy meditation, click here. And if you'd like to get her book, The Crystal Blueprint, click here.
Beatriz Singer Bio
Beatriz was initiated into the art of crystal healing by Hindu masters in India. She has also studied directly with South American shamans, Tibetan Buddhist monks, Indian gurus, and other luminaries.
As a university-trained journalist, Beatriz also has the ability—and inclination—to observe, question, and research. Along with the sensitivity, awareness, and intuition of a healer, she has the information-gathering skills and mind-set of a journalist. She has gathered information from quantum physicists, neuroscientists, psychologists, geologists, archaeologists, historians, researchers, and others who use quartz crystals as key elements in technology and healing.
She integrates ancient wisdom and science about the mind, body and crystals from different schools of thought. Beatriz draws on all this knowledge to connect science and ancient wisdom with crystal healing. To connect the dots and demystify a subject that has often been more associated with placebos than with crystals’ unique properties and prove their real power.
Beatriz is a living example of what crystals can do when you work with them as a potent tool for healing. Not only has she healed her cancer, healed her relationships, and manifested her dream life, but she also won first prize in the prestigious Hay House Writer’s Workshop Contest in 2017 with The Crystal Blueprint.
Happy listening and crystal healing :)

Dec 4, 2020 • 11min
61 | Why Awareness is the First Step to Change and How to Use It
Awareness is defined as the knowledge or perception of a situation or fact.
In this simple definition lies the key to all transformation and change. How? Simply because of this: In order to change something, a habit, an attitude, a situation, etc, you need to CHOOSE differently. In order to CHOOSE differently, you need to be aware of the current choice you are making and aware of the ability you have to change that choice.
In the absence of awareness of our thoughts, emotions, habits, patterns, and actions, we will continue to be dominated by the rhythm and cadence of our life as if on autopilot.
In this episode, Chris walks you through how to get under the hood of your perceptions and shine the light of awareness on them so you can make better choices.
Awareness breeds Choice. The more awareness you have in your life, the more opportunity you have to break out of the patterns, and choose differently.

Dec 1, 2020 • 23min
60 | The Science and Spirituality of Changing from Within
On today’s episode we talk about how to transmute the energy within yourself to become the higher version of you that you see in your dreams and in your visions. We have to change within before we can see results without. We dive into the science and spirituality of this and the importance of doing the work to change. In this episode we expand on:
Why it’s necessary to change our internal world before we see change in our outer world - so you can stop allowing your environment to dictate who you are and how you feel.
How to change your inner world - through visualization and creating a vision / framework of who you’d love to be regardless of external circumstance!
How to create your own reality - through unplugging and disconnecting from your 5 senses so you can start having original thinking in the absence of outside stimulus.
Micro vs. Macro on your reality - we expand on responding to the same situations differently and provide you with examples of how this changes your reality.
The science behind this - learn how you literally turn into a different person, emotionally and physiologically, when applying this work!
Book Referenced
Mastery of Self by Christian D Larson
As we enter the season of giving, Kevin would like to give a gift of an hour long strategy session with him! In this session, Kevin helps you get clear on what struggles you're facing, the patterns you’ve been living, getting you clear on your vision and giving you action steps to take to bridge the gap on where you want to be! Kevin only has 9 sessions left for the year so sign up quickly if this resonates with you. To sign up for a strategy session here is the link https://scienceandspirituality.mykajabi.com/calendar
Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Nov 27, 2020 • 14min
59 | How to Influence Your Subconscious Mind with Affirmations
What does it mean to really influence the subconscious mind with affirmations? We start by defining the word subconscious and affirmation to help you understand what they both are so we can help you to really invoke the change you want to see in your life.
In this episode we teach you how to influence your subconscious with affirmations with the following:
Affirmations that don’t cause mental conflict - we do this by giving you examples that are powerful and relatable
How to use affirmations so your subconscious mind absorbs them - Kevin explains this by doing a simple practice
It takes time - remember you are building a spiritual muscle, you will notice an effect but it still takes time to build a new habit
Give yourself a challenge - make a goal to use affirmations and track your progress
We recommend you grab a notebook and take some notes to help you on your way to using affirmations to influence your subconscious mind. If you have any questions or want to let us know your favorite affirmations to use, reach out to us at:
@kevinfcarton
@chrisjcarton
Book Referenced
The Power of Your Subconscious Mind by Dr. Joseph Murphy
Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Nov 24, 2020 • 23min
58 | Alcohol, Drugs, & Spirituality
Can drugs and alcohol help us connect spiritually? We had a listener reach out and ask us this. Especially in regards to psychedelic drugs. Many people have used psychedelics as a way to have a profound experience. Listen along as we dive a bit deeper on a subject that is generally considered taboo. We give our answer to this question talking about:
Our own life experiences
The physical effects these substances have on the body
Doing what resonates with you
We love hearing from you, so if any of you have any questions for us please reach out to us on our instagrams:
@kevinfcarton
@chrisjcarton
Book Referenced
Your Forces & How To Use Them by Christian D. Larson
Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Nov 20, 2020 • 9min
57 | The Importance of Disconnecting From Our Always Connected World
We live in a world where we are constantly connected. Constantly plugged into our phones, updating our social media platforms, scrolling through Facebook and Instagram, watching YouTube videos etc. The more we are plugged in, the less time we have for our own original thought.
These platforms are fighting for one of our most precious assets: our time and our attention. When we spend time on our phones or devices, we are being stimulated to think and feel certain things.
It's no wonder so many people today don't know who they are or feel like they don't have a strong relationship with themselves. It's because we don't spend enough time alone with our thoughts.
In this episode, Chris talks about the importance of disconnecting from our outside world so that we can connect with our inside world.

Nov 17, 2020 • 58min
56 | Rituals & Cacao Ceremonies with Allison Gomer
How many of you struggle with being authentic, being scared to play big and holding back? Our guest Allison Gomer is a psychotherapist, somatic healer, and facilitator of cacao ceremonies who knows that struggle. In this episode, Allison shares her journey on becoming authentic, letting go of fear of judgement and truly letting go of judging herself. She shares how as a psychotherapist, she's been discovering alternative ways of transformation and healing through Cacao and Cacao ceremonies.
What is Cacao? It is raw, pure chocolate grown in pods near the equator on trees. In this episode we talk with Allison about Cacao, the ceremonies she uses with Cacao and all the benefits from it. Listen along to learn:
The science behind Cacao
How Cacao is used with meditation
Where to find raw Cacao
The difference between raw chocolate and processed chocolate
How to prepare it
What a ceremony is
The benefits of a ceremony
How it’s different for us all
How to actually get the most out of your experience
Why it’s so powerful to open up your heart
Chris and I both did a Cacao ceremony with Allison and we share our experiences of what the Cacao ritual was like and what it’s done for us having experienced it. If you are interested in learning more or working with Allison please check out her website https://www.allisongomer.com. There is a page on Allison’s website called Cacao ceremony and her email is on her website as well to get connected with her. So follow along as we dive in deep today and we are really excited to bring this content to you!

Nov 10, 2020 • 25min
55 | How Societal Thinking and Comparison Keep Us From Following Our Dreams
Have you ever had an idea or a dream to do something but either asked yourself:
1. Is this dream too big? What if I fail? Will people support me?
or
2. Is this dream too small? Should I be dreaming bigger? Will others look down on me for this simple dream?
If you answered yes to either of these questions, you might be a victim of comparing yourself to others. In other words, you are afraid of what others may think of you.
In this episode we discuss:
Why it's 100% normal to have these thoughts.
What to do about these thoughts and how to move forward.
Why having a simple dream to live a simple life is just as meaningful as having a huge dream to impact the world.
The importance of resonance when it comes to choosing and following a dream.
Why societal thinking and programming keeps us from following our dreams.
Remember, information doesn’t cause transformation, inspiration with action does! There is a power when you go deep within yourself, but we also understand that it is not easy. We often need help along the way to reprogram these beliefs. That is why Kevin is giving a gift of a strategy session for anyone who resonates with what we’ve been sharing on this podcast! To claim this gift, click on the following link to book right away: https://scienceandspirituality.mykajabi.com/calendar.
Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Nov 3, 2020 • 30min
54 | Awakening To Your Higher Self by Reprogramming Belief Systems
Have you asked yourself what success and happiness mean to you? Have you truly given yourself the space to answer that question in a way that feels right to you? This is the first step to becoming aware of your belief systems, so you can reprogram them if they don’t serve you!
In this episode we discuss how to navigate and expand on awakening of your true self particularly for young adults with a lot of social, financial, political, and cultural pressure. We talk about the following:
Why do we hold back on things?
Why aren’t we fully authentic in life?
Programming and subconscious belief systems - get into the feeling of ANYTHING is possible!
Reprogramming --> Meditation + Vision / vision statement
Remember, information doesn’t cause transformation, inspiration with action does! There is a power when you go deep within yourself, but we also understand that it is not easy. We often need help along the way to reprogram these beliefs. That is why Kevin is giving a gift of a strategy session for anyone who resonates with what we’ve been sharing on this podcast! To claim this gift, click on the following link to book right away: https://scienceandspirituality.mykajabi.com/calendar
Books referenced
The 5th Agreement by Don Miguel Ruiz
Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.