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Science and Spirituality

Latest episodes

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Oct 13, 2020 • 18min

51 | The Law of Attraction: Practically Explained

Do you ever think about how The Law of Attraction really works? We had a listener ask us the following question, “How does the law of attraction work when other people are involved? Can I manifest someone specific into my life or visualize something for my parents?” We answer this question but first we explain the law of attraction and break it down for you. There’s work involved with the law of attraction and your actions follow your thinking. In this Episode we discuss the following: The three essentials of the Law of Attraction How this connects with The Law of Vibration Organizing principle If you listened to the end of this episode and would love to claim your free gift of a strategy session with Kevin then you can email him at kevin@kevincarton.com and in the subject line put Podcast Strategy Session. You can also sign up directly with the following link https://scienceandspirituality.mykajabi.com/calendar. We are excited for you to claim your free gift and to keep bringing you content! Books Referenced Working With The Law by Raymond Holliwell Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.
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Oct 7, 2020 • 21min

50 | Why Vision Boards DON’T Work & What To Do Instead

Do you find yourself creating a vision board, having so much fun printing or cutting out pictures for the future you want and then after it’s done and hung on your wall nothing happens? Well we have both been there and we are here to tell you why they don’t work and why you should have a vision statement instead! In this episode we dive into what a vision statement is and how this will help you create the life you want for yourself. Here's what we discuss:  How a vision statement works Why it's a "living & breathing" document The power of specificity How to tell a story with your vision Through this episode, you will begin to understand the power behind having a vision statement and why they are important so you can create the life you truly wish to live.  We feel so strongly about this that Kevin is hosting on October 16th, a one time only, 2 hour live training on How to Build a Vision Statement for just $27.00. Here's the link to learn more and to sign up: http://bit.ly/the-vision-workshop In this training Kevin will dive deeper into the importance of a vision statement, how to connect with it daily and will literally walk you through writing it out. There will be a Q & A portion to help you create a powerful vision statement you can walk away with when the training is over. Sign up here: http://bit.ly/the-vision-workshop We are beyond excited to bring this content to you and all the ways it will help you make your dreams a reality! Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.
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Sep 29, 2020 • 19min

49 | What To Do When You're Feeling Overwhelmed

Are you feeling overwhelmed? First, take a deep breath in and exhale out. Now, pop in your head phones, sit back or take a walk as you listen in. In this episode we dive into things you can do when you are feeling overwhelmed so you can activate your parasympathetic nervous system. This puts you in a restful state and takes you out of the sympathetic nervous system, which is flight or fight mode. Here are some tips we discuss: - Move your body - Write it down - Talk it out - Give to someone else - Laughter is key We emphasize that it's ok to not be ok and that this is another part of the human experience. It's simply another side of life and a chance to grow. We hope you feel the aster, the whelm & pleasantly traught. (We promise you will understand when you listen and even get a good laugh out of it :) Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.
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Sep 22, 2020 • 31min

48 | The Power of Affirmations and Auto-Suggestion

In our daily lives we use affirmations everyday but most people are unaware they are doing so. Often we use them in a negative context. When we become aware of our patterns & limiting beliefs, we can then use affirmations & auto-suggestion to transform our lives and ultimately help create new versions of ourselves. One of our followers on Instagram asked us, "Are affirmations & auto-suggestion the same thing? If different, how are they to be used the best way?" In this episode, we will define affirmations & auto-suggestion and give you examples and resources to help you begin to use affirmations in your daily routine as well as bring more positive and healthy habits to your life. We always look forward to hearing from you, so if you have any questions you would like for us to answer, please feel free to message us on our Instagrams: @kevinfcarton @chrisjcarton Books Referenced: The Big Leap by Gay Hendricks The Science of Getting Rich by Wallace Wattles The Power of Your Subconscious Mind by Dr. Joseph Murphy You Can Heal Your Life by Louise Hay Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.
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Sep 15, 2020 • 44min

47 | Money Mindset Shifting & “The Zen of Finance” with Alex Macfarlane

A limiting belief that many people have is that money = security/worthiness. If we believe that money is the source of our security and worthiness then it’ll always be fleeting and we’ll always be trying to get more. That’s why in this episode we invited Alex Macfarlane to help shed the light of truth on this belief system as well as so much more! Alex is a financial professional that has worked with hundreds of business owners, individuals, and families. While assisting clients with investing, business planning, and retirement planning, he realized that there was a major missing piece of education that few financial professionals spoke about: understanding emotions and mindsets around money. If you’d love to connect with Alex, visit his blog where you can sign up for his free newsletter too! 👉 https://www.financialzen.me
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Sep 8, 2020 • 20min

46 | Being Aware vs. Being Spiritually Conscious: What is the Difference?

In this episode we dive into a question we received from one of our listeners. The questions is as follows: “What’s the difference between being aware and being spiritually conscious?” We talk about the difference between these two terms and make the case that awareness is actually what PRECEDES spiritual consciousness. When we are aware, we have a perception or the knowledge that we are thinking or behaving in a certain way. Spiritual consciousness comes in what we do with that awareness. We go through some examples of this and may more! We hope you enjoy. If you would love to have your question answered by us, please DM to us on instagram @scienceandspiritualitypodcast Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.
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Sep 1, 2020 • 13min

45 | Mental & Emotional Healing Guided Meditation

In this special episode, Kevin leads you through a relaxing guided meditation and visualization to release any resentment or grudges you might be holding onto towards others or yourself. It's a powerful forgiveness practice that you'll dive into, so find a comfy place to sit down and dive into this experience! 
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Aug 25, 2020 • 18min

44 | How Vulnerability Creates Connection

In this episode we have a discussion on connection and how we both believe vulnerability creates and facilitates deeper connections amongst people. To be vulnerable, we have to share things that we may feel uncomfortable sharing. We may feel scared of being rejected or of being seen as weak. From our experiences, however, we’ve noticed that when we step into vulnerability to gives those around us the go-ahead to be vulnerable as well. As humans we crave these deeper levels of emotional connect with others. Let’s dive in! P.S. Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.
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Aug 18, 2020 • 27min

43 | The Law of Vibration & Doing What Resonates With YOU

There are two fundamental truths about the Universe we live in: 1. Everything is vibrating, everything is moving, which means there’s a certain frequency to everyone and everything. 2. The impulse of all life is for expansion and growth. In this episode, we’ll expand on these truths and talk about how doing what resonates with you aligns you with the flow of the Universe! You’ll also learn how to change your vibration, so you can attract anything you want in life that’s for your higher good. Remember, we all have a unique blueprint to what resonates with us and when we lean toward that, we expand our lives. If we don’t, our life goes sideways.  If you listened to this episode to the end and would love to claim your free gift of a strategy session with Kevin, go to https://scienceandspirituality.mykajabi.com/calendar to book your call. If all the sessions are filled, email Kevin@KevinCarton.com so that when his schedule opens up, he can give you a session as well! Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.
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Aug 11, 2020 • 14min

42 | The 5 Love Languages - A conversation on Relationships

On this episode we go through a brief discussion of the 5 Love Languages originally wrote about in a book by the same name by Gary Chapman.  Relationships are a huge part of being human. It is said that one of the most important decisions you will ever make in your life is who you choose as a life partner. Navigating our intimate relationships becomes easier when we realize that everyone gives and receives loves in different ways, in different "languages". We have both used the wisdom of Mr. Chapman in our own intimate relationships. Knowing your partners love languages, and having them know yours, allows more information and communication into the relationship. It makes loving each other easier because you know HOW the other person wishes to be loved.  Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

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