Unblocked

How many of you dread conversations where you need to tell someone something you think they don’t want to hear? Maybe you want to tell your family that you don’t want to take over the family business. Maybe you have to tell an employee that they need to change their work performance or they will no longer be employed with your company.  If you are someone who tends to avoid having these types of conversations, you won't want to miss this episode.  I talk through specific actions that can be taken to help you feel more prepared, confident, and effective in having "difficult" conversations.If you need support in this area, head over to jessicasmarro.com to set up an appointment. Let's Get Unblocked! FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community 

Many people want to have more self-confidence.  What exactly does that mean and how do we get more of it?  In this episode, I dive into three primary thoughts that fuel self-confidence. I also share a strategy that takes self-confidence to the next level and has the capacity to transform your relationships and how you show up in the world.Let's Get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community If you want support and guidance in building more self-confidence in your life, go to jessicasmarro.com to get started! 

How many of you struggle to follow through with your goals, items on your to-do list,  promises you've made to yourself and others, or fill-in-the-blank on something you've wanted to take from idea to implementation?  If you said yes to any of those, then this episode is for you.  I talk about what it takes to follow through.  I dive into momentum vs motivation, consistency, commitment, and the thought work required to make things happen!If you're ready to make good on your goals and become someone who follows through on what you say you're going to do, then head over to jessicasmarro.com to set up a session to start taking action.Let's Get Unblocked!  FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community 

In this episode we dive into what it takes to live a life you love.  Dusty shares experiences in her own life that have transformed the way she shows up to herself, her work, her relationships, and the world.  Tune in to learn ways that you too can overcome the challenges holding you back from living your best life and how to keep going, even when it feels impossible. Be sure to check out Dusty's work at:www.naturallyfeelingbetter.com and follow her on social media @dustyswehla and @pandamarieIf you ready to take action on living the life you love, head over to jessicasmarro.com to schedule your first session.Let's Get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community 

Here's the truth about pain - we all experience it, most of us don't like it, AND it provides an opportunity to learn, grow, and heal...if we are willing to approach it that way!  In this episode I teach you a 6-step process that will change your life.  No hyperbole here.  If you want to learn how to respond to upset, conflict, and pain in a way that results in healing and transformation then this is an episode you won't want to miss.Let's Get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community If you're ready to transform how you experience and use pain in your life, reach out to me at jessicasmarro.com to get a session scheduled!

Growth doesn't just happen.  Among other things, growth requires intentionality, awareness, and self-value.  This episode will get you thinking about the gap between where you are and where you want to be.  By the end, you will be equipped with tangible action steps to get started on your plan to grow toward your passion and potential. Lets Get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community If you're ready to get on the fast track to living your best life, head over to jessicasmarro.com to start working with me today.

For all the parents, step parents, bonus parents out there, I'm not telling you anything new when I say parenting is a bit of a beautiful disaster.  It's full of love...and full of opportunities to highlight all of our unhealed things.  In this episode, I reflect on 30 days of full-time bonus parenting and share lessons and growth opportunities.  Tune in to hear about relationship stumbling blocks and unblocked-parenting building blocks.Let's Get Unblocked!Ready to level up in parenting or any other area of your life?  Head over to jessicasmarro.com to schedule your first session toward transforming your life.

Navigating life and the human experience can be a bit baffling at times.  In this episode, you will receive an abridged survival kit of sorts.  I talk you through the 4 R's of understanding and engaging in the experience of being human. If you're ready to go from survival to mastery of the human experience, reach out to me at jessicasmarro.com to take a deeper dive into the 4 Rs and taking charge of your life.Let's Get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community 

Money is a universal symbol and tool that we all think about or interact with on a daily basis.  Whether or not we are aware of it, we have internalized thoughts and beliefs about money.  And those beliefs dictate our actions around earning, spending, saving, and career choices we make.  Interestingly, how we approach money is how we approach many areas in our life.  In this episode, you are invited to think on purpose about money and from there create the relationship you want to have with money in your life.Let's get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community ABOUT TODAY'S GUEST:Connect with Stephanie Finigan: @pivot_coachingmakeyourpivot.co  Ready to level up and get Unblocked?!  Reach out at jessicasmarro.com to get started.

Who doesn't love a conversation about belonging?! Tune in this week as I talk through what it means to fit in vs what it means to belong.  As humans, we are made for connection.  This episode dives into ways to create connection, acceptance, and belonging in your life.Let's get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community If you're ready to dive deeper in your Unblocked journey, head over to jessicasmarro.com to schedule a conversation to discuss how we can work together to get you exactly where you want to be!