

Unblocked
Jessica Smarro
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.You are already whole. Now let’s live like it.Let's get Unblocked!
Episodes
Mentioned books

Jul 11, 2021 • 17min
Ep 24: Feeling Good
In this episode, you will get some truth bombs on where feelings come from and how you can generate them on purpose. Pretty epic, right? Right. If you find yourself trying to arrange people, circumstance, and events in your life so that you can feel "good," then you'll definitely want to check out this episode.And if you're ready to take it to the next level and gain mastery over your feelings and your life, then let's work together. Head over to jessicasmarro.com to set up a time to meet.Let's get Unblocked! FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community

Jun 27, 2021 • 17min
Ep 23: Wild Love Affair
If you are ready to have a wild love affair with yourself and your life, this is an episode you won't want to miss. What does it feel like to have a wild love affair? What would you be thinking and feeling? Tune in to hear my thoughts on the subject. If you're ready to approach every moment, situation, and experience in your life turned on and in love, then this episode is for you.Let's get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community If you're ready to take this to the next level, head over to jessicasmarro.com to get started working with me.

Jun 13, 2021 • 25min
Ep 22: Real Wisdom
This episode is inspired by the quote "Life is the most difficult exam. Many people fail because they try to copy others, not realizing that everyone has a different question paper." Real knowledge, real education, and real learning come from within. If you're ready to tap into your real wisdom, tune into this episode for insights and strategies to do just that. Let's get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community Check out jessicasmarro.com if you're ready for one-on-one coaching to get Unblocked!

May 30, 2021 • 13min
Ep 21: Letting Go
Do you find yourself holding on to past hurts, past mistakes, or thoughts and behaviors that no longer serve you? Then this is an episode you won't want to miss. We discuss the power of letting go and walk through the 12-Steps to letting go and liberating yourself.If you're ready to let go, reach out to me for coaching to get support, accountability, and guidance in doing so. jessica@jessicasmarro.comjessicasmarro.comLet's get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community

May 16, 2021 • 46min
Ep 20: When to Say Yes and When to Say No with Kelli Weber
Learning to let your yes mean yes and your no mean no takes awareness, vulnerability, and practice. In this episode we talk about resisting the urge to put yourself in a box and how to balance that with setting meaningful boundaries. We also dive into what it takes to know, speak, and live what you truly want.If you ever find yourself living out of alignment with your truth, this is an episode you won't want to miss!Ready to level up and live an unblocked life? Contact me for a free consultation - info@jessicasmarro.comBe sure to check out Kelli Weber at heykelliweber.com and on social media @heykelliweber.Let's get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community

May 2, 2021 • 12min
Ep 19: It's All About Me: Self-Doubt, Self-Protection, Self-Confidence
Self-doubt is really just self-protection. When we learn to develop self-trust, we create the safety we're looking for *and* are well on our way to self-confidence. Tune into this episode to learn how to develop these necessary skills to step into the life you want.Let's get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community

Apr 18, 2021 • 14min
Ep 18: Stepping Into Your Greatness
If you have been playing small, this episode is your official invitation to step into your greatness. Our brains tell us a lot of stories that keep us playing small. This episode dives into some of the reasons that we don't show up as the highest versions of ourselves and offers strategies to allow you step into your truth.Let's get Unblocked!

Apr 4, 2021 • 21min
Ep 17: Lessons from Las Vegas
Lessons come our way from unexpected sources sometimes. Tune in to this episode to hear what a recent trip to Vegas brought up for me. I share six lessons you won't want to miss, along with a few stories that will have you shaking your head. Life is a classroom of learning, if we choose to see it that way.Let's get Unblocked!

Mar 21, 2021 • 15min
Ep 16: Permission Slips
For those of you who frequently make decision based on what other people will think, or you often agree to do something out of a sense of obligation, this is an episode you won't want to miss. There are people unapologetically living their best lives doing what sets their souls on fire. You can be that person. Tune in to receive the permission slip to live the life you want.Let's get Unblocked! FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community

Mar 7, 2021 • 13min
Ep 15: Over Celebrate Everything
I recently did a daily goal experiment in which I challenged myself to over celebrate every. single. thing that day. And I challenged myself to *really* experience over celebration. I'm not one to do anything halfway. So as I approached the day, I was thinking through how I could genuinely experience celebration in every moment. Three things came to mind. Tune into this episode to learn the strategies that worked for me. I look forward to hearing what works for you.Let's get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community


