
Win Today: Your Roadmap to Wholeness
Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.
Latest episodes

Jun 5, 2024 • 1h 18min
396: Willie Robertson on The Backstory of Duck Dynasty, How to Flourish in Every Decade of Life, The Miserable Side of Fame, and Why We Need to Develop Agility
This week, Willie Robertson joins us, and we're going to unpack the backstory of Duck Dynasty and how he learned how to flourish in every decade of life, especially in the face of adversity. Many of you might be exhausted in life right now, and you might think that you have nothing left in the tank, especially if you've experienced a measure of failure. Willie is going to shed light on that specifically and offer some really helpful advice. We're also going to discuss why we need to develop agility in a constantly changing world (and how to do it). Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

May 29, 2024 • 1h 5min
395: Ally Fallon on The Transformative, Scientific, Healing Power of Writing Your Story, Fully Receiving What Life Has to Offer, The Pain of Resistance, and How She Healed an Autoimmune Disease by Writing
This week, writing coach and author Ally Fallon is back to talk about the transformative, scientific, healing power of writing, specifically, writing about your life experiences. Here's why: writing aids in organizing thoughts and emotions, which can help manage the distress from traumatic events. In many ways, this exercise is based upon the work of Dr. James Pennebaker, and requires nothing more than a pen, and paper, and between 15-30 minutes each day. Its efficacy is backed by over 200 peer-reviewed studies. And if you're like me, eager to move forward and experience transformation in life, it is a powerful tool to employ. We're also going to talk about the pain of resistance and how writing aided her healing of an autoimmune disease. Episode Links: Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

May 22, 2024 • 59min
394: Jon Tyson on Breaking the Hold of Apathy, Our Crisis of Meaning, Being Formed in Private, and the Joyful Pursuit of Sacrificial Responsibility in an Age of Narcissism and Self-Obsession
One of my favorite guests is back this week, and that's Jon Tyson. Today, we're talking about breaking the hold of apathy over your life, navigating through a crisis of personal meaning, what it takes to be formed in private, and the joyful pursuit of sacrificial responsibility in an age of narcissism and self-obsession. Episode Links: Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

May 15, 2024 • 1h 10min
393: Tasha Cobbs Leonard on Unmasking a Root of Rejection, Freedom from Self-Hatred, What it Means to Live a Planted Life, and Grieving with Hope
Grammy-winning singer/songwriter Tasha Cobbs Leonard is here this week. Today, we're talking about unmasking the root of rejection, and freedom from self-hatred (a consistent theme for so many people I coach). A huge theme of the conversation centered around living a planted life, and then we talked about grieving with hope. Episode Links: Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

May 8, 2024 • 1h 8min
392: Dr. Alison Cook on The Lifetime Journey of Healing, What Stops Guilt from Becoming Shame, Why Surrender Positions You for Wisdom, and How to Emotionally Attune to Others
Dr. Alison Cook, a therapist and author guiding individuals in healing, shares her insights on the nuanced journey through guilt and shame. She explains how surrendering can lead to wisdom and emotional attunement with others. The conversation delves into the importance of self-compassion and recognizing nonverbal cues in relationships. Alison highlights the need for patience and core resilience in the healing process, encouraging a holistic approach that integrates mind, body, and spirit for profound personal growth.

May 1, 2024 • 1h 3min
391: Steve Carter on Why Forgiveness is a Solo Sport, The Horrible Positive Spins on Tragedy, How We Waste Waiting Seasons, and Unpacking the Trauma of Betrayal
All of us have experienced varying degrees of loss, betrayal, and heartbreak throughout life. And as such, I feel it necessary to double down on that topic. So today, Steve Carter joins us to discuss why forgiveness is a solo sport, the horrible positive spins we too often slap on tragedy, how we waste waiting seasons in life, and how to better-understand the trauma involved in betrayal. Episode Links: Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Apr 24, 2024 • 53min
390: John Inazu on Why People Don't Trust Mainstream Media, Government, and Pastors, Anti-Intellectualism Uncovered, AI and Deep Fakes, and How to Disagree with People Effectively
Joining us today is law professor and author John Inazu. We will unpack the deeper reasons why people don't trust mainstream media, government, and sadly, even many pastors. We're also going to discuss a common cultural lean toward anti-intellectualism, and the influence of AI and deep fakes upon our psyches which directly affect our mental and emotional health. And in an election year, we're going to take time to learn communication strategies to disagree with others more effectively...and respectively. All of these topics have an influence on our mental and emotional health, and that's why I brought John to the show. Episode Links: Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Apr 17, 2024 • 1h 7min
389: John Burke on Near-Death Experiences, A Hindu Who Met the One True God, The Consistent Order of Common Events in NDEs, The Impact of Free Will on Eternal Destination, and a Skeptic's Take on NDEs
Joining us today is John Burke, author of "Imagine Heaven.” We're going to discuss near-death experiences, including one profound story of a Hindu man who met the Lord. We will also unpack the consistent order of common events in near-death experiences, the impact of free will on eternal destination, and a skeptic's take on NDEs. This is such a fascinating, inspiring conversation, and I trust you'll walk away from it intrigued and encouraged. Episode Links: Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. Get LMNT and a free gift with your purchase here!

Apr 12, 2024 • 1h 15min
388: Griffin Gooch on Why Gen-Z Wants Truth, A Generation That's Burned Out by Conflicting Narratives, Fighting Cynicism, and Training Ourselves in Discomfort
Joining us today is a 26-year-old Gen-Z writer named Griffin Gooch. We met last year, and after a long conversation, his curious bent towards philosophy, discipleship, and our current cultural moment, fused with his intellectual sharpness and posture of humility, signaled to me an opportunity to share him with you all. So today, Griffin and I sit down to talk about his generation, specifically why Gen-Z wants truth and why they are burned out by conflicting narratives from the myriad of echo chambers in our society. Also, Griffin sheds light on fighting cynicism and why we need to train ourselves in discomfort. Episode Links: Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. Get LMNT and a free gift with your purchase here!

Apr 10, 2024 • 54min
387: Jeanine Amapola on Unrealistic Timelines for Life, Pretending Present Emotions Aren't Real, Secrecy and Shame, and How We Delay Our Healing
Joining us this week is Jeanine Amapola, a full-time YouTuber, Social Media Influencer, & Podcast Host from Dallas, Texas. Through her own journey to find freedom from her secret struggles, poor choices, and toxic relationships, she's here today to talk candidly about navigating unrealistic timelines for life, pretending present emotions aren't real, because denial is a devastating way to cope with life), secrecy and shame, and how we delay our healing. Episode Links: Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. Get LMNT and a free gift with your purchase here!