

Win Today: Your Roadmap to Wholeness
Art of Leadership Network
Life is complicated, and quick fixes won't address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you'll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn't about temporary solutions—it's about building a foundation for transformation and maturity from the inside out.
Episodes
Mentioned books

Oct 11, 2023 • 1h
361: Michael Freeland Miller on Why Simple Doesn't Mean Easy, What to Do When You Feel Displaced in Life, What Happens to the Soul in the Fire, How to Steward Pain and Transition Well, and the Unmistakable Priority to Host God's Presence
This week, the founder of UPPERROOM, Michael Freeland Miller, joins us to talk about why in life, "simple" doesn't always mean "easy." We'll also scratch the surface on the subject of walking through seasons of transition. This I know: many of you are in transition right now. Maybe it's from a job, a relationship, or just a stage of life. Suffice it to say, transition isn't easy. Michael's going to shed some helpful light on the subject. We're also going to unpack how to steward pain and transition well, as well as the unmistakable priority to host God's presence. Dive Deeper: If you enjoy this episode with Michael, I'm sure you'll also enjoy: 353: Albert Tate on Adjusting Our Relationship with Pain & Failure, Stunting Our Emotional Growth, and What it Means to Do the Work of Untangling Our Dysfunctional Relationship with Pain 343: [Formed.] Lee Cummings on Self-Care vs. Self-Obsession, Spiritual Slow-Drift, and The Disciplined Pursuit of More Resources Mentioned This Week His House, His Presence Give No Rest!: A Renewed Commitment to Pursue God's Presence in Prayer and Worship in the American Church by Lee Cummings ++++++ Episode Links: Michael Freeland Miller's Website | Instagram | Facebook | YouTube Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************

Oct 4, 2023 • 1h 13min
360: Dr. John Delony on The Cost of Living a Borrowed Life, Outsourcing Vulnerability, Practicing Resilience and Courage, and Why a Curated Life is a Fake Life
This week, Dr. John Delony is back, and I'm so glad about it. No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Well, this week, we're answering that question. We're also talking about the cost of living a borrowed life, outsourcing vulnerability, practicing resilience and courage, and why a curated life is a fake life. Dive Deeper: If you enjoy this episode with Delony, I'm sure you'll also enjoy: 355: Curt Thompson, M.D. on Why We Don't Remember Our Stories Truthfully, How to Take the Risk of Vulnerability, Why Amazon Has Made Us Fragile, and What Transformation Requires 348: Christine Caine on Why Many People Don't Experience Lasting Healing, How to Stop Focusing on the Past, and How We Are Rendered Ineffective in Life ++++++ Episode Links: Dr. John Delony's Website | Instagram | Facebook | YouTube | Twitter Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************

Sep 27, 2023 • 1h 19min
359: Dr. Lee Warren on How a Neurosurgeon Navigates PTSD, Why You Can't Selectively Numb Your Pain, Breaking Generational Trauma, and Why "Your Truth" will Never Heal Your Trauma
I'm so glad to be able to bring this conversation with a new friend to you today. Dr. Lee Warren, a neurosurgeon, is here to talk about his own journey through PTSD. We'll also talk about why you can't selectively numb your pain, breaking generational trauma, and why "your truth" will never heal your trauma. Dive Deeper: If you enjoy this episode with Dr. Warren, I'm sure you'll also enjoy: 355: Curt Thompson, M.D. on Why We Don't Remember Our Stories Truthfully, How to Take the Risk of Vulnerability, Why Amazon Has Made Us Fragile, and What Transformation Requires 348: Christine Caine on Why Many People Don't Experience Lasting Healing, How to Stop Focusing on the Past, and How We Are Rendered Ineffective in Life ++++++ Episode Links: Dr. Lee Warren's Website | Instagram | Facebook | YouTube | Twitter Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************

Sep 20, 2023 • 1h 35min
358: Dr. Anita Phillips on What's Missing in the Mental Health Conversation, Why Science and Faith Are Not in Conflict, Why We Must Stop Demonizing Emotions, and Healing the Nervous System
Listen, when I tell you to buckle up and get ready for today's episode, I'm not joking. I was not prepared for the dropkick Dr. Anita Phillips laid down. The subject matter of today's episode will not be unfamiliar to you, because it is my core message, too. But today, Dr. Anita Phillips, a licensed trauma therapist, is here to talk about what's missing in the mental health conversation, why science and faith are not in conflict, why we have to stop demonizing emotions, and how to heal the nervous system. What she's about to lay out will be a repudiation of the self-help, self-healing messaging so prevalent in culture. And do you know something? I'm here for it. Dive Deeper: If you enjoy this episode with Dr. Anita, I'm sure you'll also enjoy: 355: Curt Thompson, M.D. on Why We Don't Remember Our Stories Truthfully, How to Take the Risk of Vulnerability, Why Amazon Has Made Us Fragile, and What Transformation Requires 348: Christine Caine on Why Many People Don't Experience Lasting Healing, How to Stop Focusing on the Past, and How We Are Rendered Ineffective in Life ++++++ Episode Links: Dr. Anita's Website | Instagram | Facebook Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************

Sep 13, 2023 • 59min
357: Max Lucado on Anxiety, Self-Deception, Secularism on Overdrive, Empowering Lies, Wrestling with God, and How to Finish Well in Life
We're in for a treat this week because Max Lucado is here. In our candid conversation, Max opens up about self-deception, why secularism is on overdrive today, how we empower lies, what it means to wrestle with the Lord, and my favorite part of the conversation, how to finish well in life. I had a moment in our interview to go there with Max, so I latched onto the opportunity. And I'm so glad I did. If you enjoy this episode with Max, I'm sure you'll also enjoy: 333: Michele Cushatt on The Messiness of Grief, Why Numbing Our Pain Destroys Us, Why Faith Requires Struggle, and Why We Need Boundaries When Grieving 348: Christine Caine on Why Many People Don't Experience Lasting Healing, How to Stop Focusing on the Past, and How We Are Rendered Ineffective in Life ++++++ Episode Links: Max Lucado's Website | Instagram | Facebook | Buy Max's new book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************

Sep 6, 2023 • 1h 32min
356: Wade Joye on Lessons About Transition, The Dysfunction of a Dream, Navigating Feelings of Betrayal, and How We Manipulate God
This week, I'm joined by my good friend Wade Joye to talk through lessons we all need to learn when we are in times of transition. Wade will also share candidly about why our dreams can be dysfunctional, how to navigate feelings of betrayal, and how, as a result, we might even manipulate God. It's a powerful, raw conversation today, and I trust you'll take a lot of inspiration, wisdom, and challenge away with you. Dive Deeper: If you enjoy this episode with Wade, I'm sure you'll also enjoy: 333: Michele Cushatt on The Messiness of Grief, Why Numbing Our Pain Destroys Us, Why Faith Requires Struggle, and Why We Need Boundaries When Grieving 348: Christine Caine on Why Many People Don't Experience Lasting Healing, How to Stop Focusing on the Past, and How We Are Rendered Ineffective in Life ++++++ Episode Links: Wade Joye's Website | Instagram | Facebook | Buy Wade's new book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************

Aug 30, 2023 • 51min
355: Curt Thompson, M.D. on Why We Don't Remember Our Stories Truthfully, How to Take the Risk of Vulnerability, Why Amazon Has Made Us Fragile, and What Transformation Requires
This week, one of my favorite people is back on the podcast, Dr. Curt Thompson. Today, we're talking about the role suffering plays in life, but more specifically, why we don't remember our stories truthfully, how to take the risk of vulnerability, why Amazon has made us fragile, and what the journey of transformation really requires. Dive Deeper: If you enjoy this episode with Curt, I'm sure you'll also enjoy: 221: The Soul of Shame and What Shame Does to You (feat. Curt Thompson, M.D.) 226: Jamie Winship on Turning Chaos into Opportunity in Every Area of Your Life ++++++ Episode Links: Dr. Curt Thompson's Website | Instagram | Facebook | Twitter | Buy Curt's new book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************

Aug 23, 2023 • 1h 10min
354: Sissy Goff, MEd, LPC-MHSP on How Anxious Parents Create Anxious Kids, Intentionality vs. Hyper-Vigilance, Navigating Trauma with Children, and How to Become a Worry-Free Parent
This week, licensed professional counselor and author Sissy Goff joins us to talk to parents about how anxious parents create anxious kids, intentionality in parenting versus a posture of hyper-vigilance, how to navigate trauma with children, and how to become a worry-free parent. What does that mean? As you know, anxiety has an amazing ability to spread. Time and time again, when Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. And that anxiety is likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. Dive Deeper: If you enjoy this episode with Albert, I'm sure you'll also enjoy the following: 299: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience 301: Systemic Anxiety, Instability, Breaking Strongholds, and Becoming a Non-Anxious Presence (feat. Mark Sayers) ++++++ Episode Links: Sissy Goff's Website | Instagram | Facebook | Buy Sissy's book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************

Aug 16, 2023 • 1h 9min
353: Albert Tate on Adjusting Our Relationship with Pain & Failure, Stunting Our Emotional Growth, and What it Means to Do the Work of Untangling Our Dysfunctional Relationship with Pain
This week on the podcast, Albert Tate joins us to talk about adjusting our relationship with pain and failure. Listen: You're going to want to lean in hard for this one, because in addition to talking about that important subject, Albert will unpack how too many of us stunt our emotional growth and what it means to do the work of untangling our dysfunctional relationship with pain. Dive Deeper: If you enjoy this episode with Albert, I'm sure you'll also enjoy the following: 299: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience 301: Systemic Anxiety, Instability, Breaking Strongholds, and Becoming a Non-Anxious Presence (feat. Mark Sayers) ++++++ Episode Links: Albert Tate's Website | Instagram | Facebook | Twitter | Buy Albert's book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************

Aug 9, 2023 • 1h 4min
352: John Lovell on The Consequences of Rejecting Design, How Culture is Reshuffling Depravity, Rejecting Passivity, and Why Postmodernism Has Neutered Masculinity
Today, we're diving into the topic of rejecting our God-given design, our identity. John Lovell from the Warrior Poet Society is our guest. We are zooming in on masculinity, and really, the cultural repudiation of it. As such, we're going to talk about how culture is reshuffling depravity, how men must reject passivity, and very specifically, why postmodernism has neutered masculinity. Dive Deeper: If you enjoy this episode with John, I'm sure you'll also enjoy the following: 299: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience 301: Systemic Anxiety, Instability, Breaking Strongholds, and Becoming a Non-Anxious Presence (feat. Mark Sayers) ++++++ Episode Links: John Lovell's Website | Instagram | Facebook | Twitter | Buy John's book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the "Win the Week" email newsletter here. ************************** This week's show partner(s): Get LMNT and a free gift with your purchase here! **************************


