This week, licensed professional counselor and author Sissy Goff joins us to talk to parents about how anxious parents create anxious kids, intentionality in parenting versus a posture of hyper-vigilance, how to navigate trauma with children, and how to become a worry-free parent. What does that mean? As you know, anxiety has an amazing ability to spread. Time and time again, when Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. And that anxiety is likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future.

Dive Deeper:

If you enjoy this episode with Albert, I'm sure you'll also enjoy the following:

• 299: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience
• 301: Systemic Anxiety, Instability, Breaking Strongholds, and Becoming a Non-Anxious Presence (feat. Mark Sayers)

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Episode Links:

Sissy Goff’s Website | Instagram | Facebook | Buy Sissy's book on Amazon!

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