Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth

Gina Molinari, affectionately known as Gina Mo, is a Confident Communication Coach and online marketing strategist. She helps entrepreneurial-minded people get clear and confident in becoming the face of their business with a combination of mindset and strategy work. She combines her unique experience of classical singing, digital marketing, and emotional intelligence to help her clients break through their fears of being visible and step into their strongest communication skills in order to get more clients and make more impact with their work.   We chat about:- the four areas you need to have supreme clarity for your messaging to be effective- the value of harnessing clear communication as a way to up your confidence as a business owner- the key to maintaining consistency once you find that clarity and confidence- how to build confidence- how clear communication and confidence is so important in getting your message across Download How To Write A Clear Bio: bit.ly/bioginamoWebsite: ginamolinari.comFB: facebook.com/theginamoIG: instagram.com/theginamoBonus:Pst. I have a secret just for my podcast listeners! My Restart your Routine Mentorship and Course is finally here! And I have opened it up to YOU with a special discount and bonus!https://bit.ly/RestartyourRoutineCourseNo excuses! Be productive! Not just busy!I hope these tips help! Keep in touch!Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready for your weekly pep talk? This is actually a sneak peek into my Restart your Routine mentorship where I teach a 2-day e-course on how to crush your excuses! https://bit.ly/RestartyourRoutineCourseThe first step in crushing your excuses is to acknowledge why you have them and then flip your mindset. I walk you through 2 easy steps on how to do it!Bonus:Pst. I have a secret just for my podcast listeners! My Restart your Routine Mentorship and Course is finally here! And I have opened it up to YOU with a special discount and bonus!https://bit.ly/RestartyourRoutineCourseNo excuses! Be productive! Not just busy!I hope these tips help! Keep in touch!Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Vikki helps clients manage their anxiety & stop procrastinating. Her style of coaching is tough and successful. A no-BS approach blending neuroscience, evolutionary biology, life coaching tools, and tough love that teach people to understand their brain, rewire their thinking - and feel empowered to get things done. Vikki graduated from the London School of Economics and hosts the F*CK Anxiety & Get Sh*t Done podcast.Free F*CK Anxiety Guide: http://vikkilouise.com/guideHere's what we chat about:- what anxiety actually IS- common mistakes when it comes to anxiety/procrastination- what The Anxiety & Procrastination Loop is and how to step out of itBonus:Pst. I have a secret just for my podcast listeners! My Restart your Routine Mentorship and Course is finally here! And I have opened it up to YOU with a special discount and bonus!https://hollymariehaynes.com/shop/restart-your-routine-course-mentorship/No excuses! Be productive! Not just busy!I hope these tips help! Keep in touch!Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready for your weekly pep talk? This week I am chatting about my favorite apps! Let's face it...everyone does everything from their phone right now. I thought it would be fun with you to chat about the apps I use every day! And at the end, I share how I use them with my favorite daily planners! Take a listen!BONUS:I have opened my Systems Shop on my website, which is jam-packed full of templates and solutions to help YOU asap!www.hollymariehaynes.com/shopNo excuses! Be productive! Not just busy!I hope these tips help! Keep in touch!Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Leah Chischilly is an Acupuncturist and Functional Nutrition Coach. She helps ambitious women balance their hormones and improve their health naturally so they have the energy to crush their goals, chase their dreams, and change the world. She’s spent nearly two decades in the health and wellness space in various roles such as yoga instructor, personal trainer, and post-secondary nutrition educator.  She’s been a private practice health coach since 2012 and licensed acupuncturist since 2014. It was her own health struggles and experience that led her to the hormone testing and nutrition therapy that she now offers to her clients.Here's what we chat about:- some signs you might have a hormone imbalance- ways you can balance your energy and hormones naturally- how taking care and being aware of your hormone health can help your routine, schedule, and business- how being more aware of your hormone health helps avoid burnout Connect with Leah:www.leahchischilly.comBonus:I have opened my Systems Shop on my website which is jam-packed full of templates and solutions to help YOU asap!www.hollymariehaynes.com/shopNo excuses! Be productive! Not just busy!I hope these tips help! Keep in touch!Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready for your weekly pep talk? This week I am chatting how to "bookend" your days for success including quick tips on how to start and end your day strong! Take a listen!BONUS:I have opened my Systems Shop on my website, which is jam-packed full of templates and solutions to help YOU asap!www.hollymariehaynes.com/shopNo excuses! Be productive! Not just busy!I hope these tips help! Keep in touch!Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Today I'm interviewing my friend, Katie Thompson. Katie is the founder of Modern Darling Media and the Host of The Hustlenomics Podcast. Modern Darling Media is a full-service branding, marketing & design agency for creative entrepreneurs who want to make a bold & meaningful impact. Katie helps build bold brands & craft strategic marketing campaigns that provoke emotion, have personality, and help build your tribe.Connect with Katie:Website: moderndarlingmedia.comInstagram: instagram.com/moderndarlingmediaFacebook: facebook.com/hustlenomicspodcastFreebie: moderndarlingmedia.com/free-resource-library-sign-up/Course: moderndarlingmedia.thinkific.com/courses/starting-marketing-mastering-your-podcastKEY TAKEAWAYS:  Common myths about transitioning from employee to bossHurdles every entrepreneur facesVital mindset shifts to makeHelpful tools and resources to streamline your business BONUS:I have opened my Systems Shop on my website, which is jam-packed full of templates and solutions to help YOU asap!www.hollymariehaynes.com/shopNo excuses! Be productive! Not just busy!I hope these tips help! Keep in touch!Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready your weekly pep talk? In this episode, I walk you through the 25 minute Pomodoro method that I use for everything.  I used to teach it all the time in my consulting days. It is really easy and helpful. + Write a list of what you need to get done (Stick to 1-3 things). + Do a task for 25 minutes. Set a timer. Do not go over.+ Take a break! (YAH!) Usually 10 minutes. + Repeat the 25-minute timer.+ After 4 cycles, give yourself a 30-minute break! YAH again!⠀⠀⠀⠀⠀⠀⠀⠀⠀I don't know about you but I am motivated by breaks! And checking things off. Tell me, what are you going to use this for today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀p.s. This is great for homeschooling, personal tasks and business tasks too! Do a 25-minute workout. Celebrate with a yummy smoothie break. Help your kids with a 25-minute writers workshop (that's what we did today!). Celebrate with an obstacle course. Write a 25-minute podcast episode. Celebrate with a walk outside! See how easy?BONUS 1:I put together my best tips for being insanely productive working from home as a soloprenuer. I used my experience over the last few weeks working from home with my 2 girls and the rest of the family and my experience running a business from home the last 4 years.And has a bonus, it even has a template to use for time blocking and how to schedule your day! Complete with an example of what my day might look like. I hope this helps!HOW TO BE INSANELY PRODUCTIVE WORKING FROM HOMEBONUS 2:You all are always asking what template do you use for that? Or how did you make that list? I created a brand new systems shop on my website where you can download all my templates and systems and start using them right away! I have even added some bonus tutorials, 1:1 mentoring and more! I hope you check it out! Just go to www.hollymariehaynes.com/shopNo excuses! Be productive! Not just busy!I hope these tips help! Keep in touch!Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

This is the second episode in an 8 episode series, where we are going to be talking all about how to Restart your Routine, with some amazing special guests!In the series, I am going to share with you everything from how to transition from employee to boss, working from home, networking (which we talked about last week), apps and tools to make your more profitable and productive, finding your purpose, avoiding burnout, how to manage your schedule and finances and MORE! With my amazing friends! So make sure to hit subscribe so you don’t miss this series!Today I am sharing with you my friend Kelli Anderson. Kelli is the founder of Mindset Mamas, where she helps moms find and pursue their purpose. She believes that it's possible for moms to prioritize themselves while also being amazing parents. Doesn’t that sound like an amazing mission? Kelli lives in Hebron, KY with her husband, Chad, and two boys, Owen (3) and Connor (7 months). She loves coaching gymnastics, refinishing furniture, and learning to play her ukulele!www.mindsetmamas.com30 Journal Prompts to help you find your PurposeFind your Purpose GuideKEY TAKEAWAYS: Why it is important to find your purposeHow to use the 30-day journal prompt and fit it into your dayVisualization techniques (one-year method)Simply sit technique to inspire creativityBONUS: Are you a soloprenuer looking to maximize your schedule? Or maybe feeling a little overwhelmed with everything you have to try to fit into a day? As a friend, I truly want you to succeed. There is so much out there telling you to do more! And sometimes....You feel frustrated because you know you need systems in your life that will allow you and your business to growYou don't know how to organize or prioritize the next stepsYou have endless notebooks and ideas but never get around to doing themYou are so busy, you have lost your sense of self!And in the end, you wish you could get more done in less time and still hit your goals? Trust me, I know spinning your wheels and not making progress is frustrating. If you are like I was {{ subscriber.first_name }}, you're probably wondering / feeling how the heck do I get started! And just feeling so overwhelmed. I promise you there is a different way. How do I know, because I felt the same way. And after years of working in corporate consulting and experiencing a lot of burnout, I knew I needed to do things differently. From my experience working with some amazing talented women, I can say with utter confidence there is a different way.I have opened my Systems Shop on my website which is jam-packed full of templates and solutions to help YOU asap! www.hollymariehaynes.com/shopMy favorite - Timeblocking system saves my anxiety and my schedule every time! You can grab my tips and template and even an example schedule at And go back and listen to episode 02! It will help you even more!No excuses! Be productive! Not just busy!I hope these tips help! Keep in touch!Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready your weekly pep talk? In this episode I go through the 5 STEPS you can take to recharge this weekend! And feel like yourself again, ready to tackle the week by Monday!Feeling exhausted at the end of the week? This is what I stopped doing and you can too by Monday to get your groove back!Yep, I finally convinced myself that weekends were not the time to derail all your progress but instead time for a "wellness retreat" as I like to call it. And since we can't go anywhere right now, why not think of the weekend as a chance to really be your best self? Plus feeling awesome on Sunday night (instead of hungover and tired) is going to give you the inspiration to make next week the best week yet!Be good to yourself. Here is how.1. Cut the crap. Stick to a clean meal plan.2. Stay Hydrated. That means 1 or zero servings of caffeine a day.3. Sweat out the stress! Take some extra time and do your favorite workout. Add in some yoga. Get outside.4. Get back on a healthy sleep schedule.5. Commit to a day of fun. Turn off your phone. Make a craft with your kids. Do something you enjoy!GRAB THE DOWNLOAD HERE!Now that you have yourself taken care of...What are you most excited about this weekend? 🙋‍♀️BONUS 1:I put together my best tips for being insanely productive working from home as a soloprenuer. I used my experience over the last few weeks working from home with my 2 girls and the rest of the family and my experience running a business from home the last 4 years. And has a bonus, it even has a template to use for time blocking and how to schedule your day! Complete with an example of what my day might look like. I hope this helps!HOW TO BE INSANELY PRODUCTIVE WORKING FROM HOMEBONUS 2:You all are always asking what template do you use for that? Or how did you make that list? I created a brand new systems shop on my website where you can download all my templates and systems and start using them right away! I have even added some bonus tutorials, 1:1 mentoring and more! I hope you check it out! Just go to www.hollymariehaynes.com/shopNo excuses! Be productive! Not just busy!I hope these tips help! Keep in touch!Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes