Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this engaging discussion, Poopernoodle, an advocate for understanding social anxiety, shares a personal journey filled with unique coping strategies. They dive into the misinterpretation of social cues and the lasting impact of childhood trauma. The conversation tackles self-worth, the dangers of catastrophizing, and the effects of social media on self-image. Practical insights come from exploring meditation as a tool for vulnerability and emotional management, encouraging listeners to embrace their inherent worth amidst life's challenges.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guest ConnorEatsPants shares insights on overcoming negative self-talk with host Dr. K. They discuss personal struggles, mental health issues, navigating career choices, separating from negative thoughts, and the impact of negative self-talk. They also explore overcoming negative self-talk through acceptance, observation, and meditative practice. The podcast offers support and encouragement for personal growth.

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch.Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive.Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone!Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices