

HealthyGamerGG
HG
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
Episodes
Mentioned books

194 snips
Jul 5, 2025 • 2h
Can You Make P*rn Healthy
Can porn ever be healthy? This thought-provoking discussion delves into the psychology behind porn use and its nuances, exploring its effects on relationships and mental health. Dr. K highlights the contrast between mindful use and compulsive habits, emphasizing communication and intimacy in couple dynamics. The conversation also touches on the complexity of pornography addiction, self-worth, and emotional awareness, encouraging listeners to reflect on their habits and pursue meaningful connections over superficial ones.

Jul 4, 2025 • 3h 14min
An Honest Conversation With @PirateSoftware
In this candid conversation, Thor, also known as PirateSoftware, shares his journey as a content creator and game developer. He and Dr. K dive into the complexities of communication, especially the fine line between blunt honesty and empathy. They discuss the impact of social media on feedback, the emotional toll of online harassment, and how failures in tone can escalate conflicts. With live coaching moments, they unpack the importance of understanding intent versus perception in digital interactions, emphasizing authenticity in the chaotic world of online discourse.

227 snips
Jun 28, 2025 • 2h 4min
Why You’re Not Reaching Your Potential (Puer Aeternus Pt. 2)
The conversation delves into the Puer Aeternus archetype, illustrating the struggle between ambition and commitment. Dr. K discusses why we get stuck despite recognizing issues and what it feels like to release old fantasies. Emphasizing the role of grief, support, and structure, the discussion offers actionable tools for real progress. Listeners are encouraged to confront personal fears and embrace their limitations as stepping stones to fulfillment, advocating for accountability and transformative growth.

44 snips
Jun 24, 2025 • 1h 54min
Overthinking with @Mrwhosetheboss
In this engaging conversation, Mrwhosetheboss, a veteran tech YouTuber, shares his insights on the evolution of tech content on YouTube and its impact on mental health. He delves into the pressures of productivity and maintaining work-life balance while navigating personal fitness goals. The discussion highlights the importance of embracing life's challenges for personal growth and reflects on the emotional complexities of happiness. Listeners are encouraged to prioritize authenticity and set realistic expectations in a fast-paced digital world.

332 snips
Jun 21, 2025 • 1h 55min
Why Some Men Never Grow Up (Puer Aeternus Pt. 1)
The podcast delves into the intriguing concept of 'Puerh Eternus,' exploring why some men remain trapped in eternal childhood. It highlights the tension between immense potential and the fear of commitment that leads to personal stagnation, often masked by escapism like gaming. Relationships are examined as essential for personal growth, emphasizing the challenges men face in dating. The discussion extends to psychological barriers that hinder success, urging listeners to confront fears and make impactful choices for a fulfilling life.

104 snips
Jun 16, 2025 • 1h 25min
Can Extroverts Have Social Anxiety? ft Dr. Ali Mattu
Dr. Ali Mattu, a clinical psychologist specializing in anxiety, shines in this conversation. He explores the surprising connection between extroversion and social anxiety, debunking the myth that extroverts are free from such fears. The discussion dives into how societal perceptions misunderstand personality traits and discusses strategies for managing performance anxiety in social settings. Dr. Mattu emphasizes the importance of embracing social discomfort as a path to personal growth, encouraging listeners to start small and navigate their social challenges.

157 snips
Jun 15, 2025 • 35min
How Your Perception is Destroying Your Motivation
Dive into the intriguing relationship between perception and motivation, revealing how our mindset shapes our actions. Learn about the crucial roles of the thalamus and ego in determining productivity. Discover practical strategies like task chunking and the Pomodoro method that can transform setbacks into successes. Understand how distorted self-perceptions can hinder relationships and career potential, while reinforcing the importance of self-awareness and mindfulness in achieving your goals.

51 snips
Jun 10, 2025 • 22min
Why Women Prefer Betas
The discussion kicks off with surprising insights from a Twitter poll that challenges common beliefs about women's attraction to muscular men. It dives into how evolutionary biology shapes perceptions of attractiveness, highlighting the importance of emotional traits over physicality. Listeners hear about the key qualities women seek in partners, such as safety and kindness, rather than stereotypical body types. Finally, it contrasts men's preference for muscularity with women's emphasis on emotional connection, essential for different types of relationships.

43 snips
May 27, 2025 • 45min
What Astrology Gets Right
Explore the cultural ties between women and astrology, highlighting the often overlooked perspectives within a male-dominated discourse. Unearth the skepticism surrounding astrology, comparing it to other belief systems like anti-vaccine sentiments. Delve into the intriguing idea of astrology as a projective tool, akin to inkblot tests, while assessing its therapeutic potential and the scientific scrutiny it faces. Challenging assumptions, this discussion encourages critical thinking about the beliefs we hold.

52 snips
May 13, 2025 • 49min
The Rise of Young Male Erectile Dysfunction: Porn Use and Intimacy Issues
The discussion dives into the increasing occurrence of erectile dysfunction in young men. It connects early pornography exposure to emotional intimacy issues and societal changes. Physiological and psychological factors contributing to the condition are examined. Various treatment options are highlighted, emphasizing the importance of fostering emotional connections. This insightful analysis sheds light on a growing concern that affects many young individuals today.