HealthyGamerGG An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember
71 snips
Nov 8, 2025 Dr. Zac Seidler, a clinical psychologist and Movember's Global Director of Research, engages in a candid conversation about the ongoing male mental health crisis. He discusses how societal pressures around masculinity lead to feelings of isolation and emotional pain. They explore the disconnect between humor and vulnerability, the relevance of authenticity in combating harmful masculine norms, and the significance of rebuilding social connections. Zac emphasizes the need for men to confront inherited pressures, shaping a healthier dialogue on emotional processing and genuine relationships.
AI Snips
Chapters
Transcript
Episode notes
Meet Men In Their Worlds
- Movember targets men where they are and sits alongside them instead of lecturing.
- Zac Seidler emphasizes meeting men in gaming and community spaces to build trust and access emotions.
Adapt Therapy To How Men Communicate
- Adapt therapeutic practice to clients' communication style and offer practical guidance when helpful.
- Use activities, clear advice, and motivational interviewing to engage young men effectively.
Therapy During Play Sessions
- Zac sometimes conducts sessions while clients do activities like gaming, pool, or Tetris to lower defenses.
- That activity-based approach unlocked openness and faster progress with young men.