Zac Seidler

Dr. Zac Seidler, a clinical psychologist and Movember's Global Director of Research, engages in a candid conversation about the ongoing male mental health crisis. He discusses how societal pressures around masculinity lead to feelings of isolation and emotional pain. They explore the disconnect between humor and vulnerability, the relevance of authenticity in combating harmful masculine norms, and the significance of rebuilding social connections. Zac emphasizes the need for men to confront inherited pressures, shaping a healthier dialogue on emotional processing and genuine relationships.

Dr. Zach Seidler, a clinical psychologist and Director of Men's Health Research at Movember, sheds light on alarming trends in men's health. He reveals how digital algorithms are distorting notions of masculinity and influencing young men's behaviors negatively. Their conversation dives into the emotional struggles men face, the rise of male loneliness, and the impact of social media influencers. Zac also discusses how community and genuine connections are crucial for wellbeing, urging listeners to redefine masculinity and seek help.

In this engaging discussion, Dr. Zac Seidler, Global Director of Men's Health Research at Movember and advocate for mental well-being, shares his personal journey shaped by the loss of his father to suicide. He highlights the alarming 'friendship recession' men are facing, discussing the importance of vulnerability over traditional masculinity. Zac emphasizes how cultural changes can redefine manhood and the critical role of community in addressing mental health challenges. His insights offer practical steps for men to improve connections and combat isolation.