Feminine as F*ck

Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.

Latest episodes

May 8, 2024 • 55min

369: An Honest Conversation About Your Business and Your Dream Life: Do the Two Actually Align?

Plus, Why You Want Your Business to Feel Like Your Man (And How This Will Make Things So Much Easier) Monica’s giving you INSIDER INFO on how she’s created over a million dollars in your business the last 3 years without adding more overwhelm and more more more to her plate, even when life has ebbed and flowed and required something different from her in different seasons. She’s all about honesty and transparency here - and showing you that you CAN have it all, *and* is that what you actually want? Is it worth the cost? And does your business (and your day-to-day operations) actually align with your dream lifestyle? Or is something out of balance here? Is it sustainable? Can it withstand the test of time? Here’s what you can expect from this epi: 💃🏼 why developing your unique personal brand helps you feel safer in your business 💃🏼 what you need in place so your business can pivot when life ebbs & flows 💃🏼 truth bomb: if it’s not turning your feminine ON, it won’t work 💃🏼 why you can’t just copy/paste someone else’s structure & strategies and see success 💃🏼 your “next level” isn’t always just a goal of making more money 💃🏼 getting clear on YOUR dream lifestyle and setting your business up to support that 💃🏼 allowing your dream lifestyle to change over time as you do 💃🏼 what’s causing you to feel stress & overwhelm in your “feminine business” 💃🏼 how to not anxiously attach yourself to your business, income, and clients 💃🏼 the struggle of hiring right now and how work ethic has changed in recent years 💃🏼 the shadow of being so afraid to “burn out” is causing your burn out 💃🏼 what’s kept Monica the most centered this year in massive BTS changes 💃🏼 taking quantum leaps off the pedestal & why sustainable growth is fucking sexy 💃🏼 why you need to work on your masculine to break through your glass ceilings P.S. A COUPLE IMPORTANT TIMESTAMPS MONICA WANTED TO INCLUDE: At minutes 13:40 || 42:05 || 49:24 || How Monica’s “dream lifestyle” is evolving right now as she steps into becoming a published author and a mother in the next year, plus how she is needing to adapt and pivot based on what this next season is going to be requiring of her—and the importance of surrendering to the way it all plays out At minute 23:54 || Monica’s answering a couple questions from Instagram: What is the hardest part about running your business *and* Has your business felt overwhelming as it’s continued to get bigger? +++++ As Mentioned In The Episode — ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

May 1, 2024 • 40min

368: Debunking the Myths Around Being the Female Breadwinner

A Spicy “Clapback” to Recent Instagram Comments and What It’s Actually Like Being the Breadwinner. Here’s what Monica is covering: 🌶️ how she keeps the polarity strong in her relationship 🌶️ when money = control, being mindful how you use that 🌶️ how Monica and her fiancé handle her making the money 🌶️ the ways in which Monica is setting herself up for motherhood 🌶️ why you need to make money neutral and remove the charge around it 🌶️ redefining what your man’s role is as the provider and protector 🌶️ unraveling the wounding around making money as a woman 🌶️ how the energy of scarcity and abundance affects our fertility 🌶️ being the first generation of women to make this amount of money 🌶️ how to not emasculate your man with your money 🌶️ why it’s okay if you hate being the breadwinner and what to do about it 🌶️ getting clear on what you need to make it work so you’re not burdened by it 🌶️ why open communication about money is VITAL in a healthy relationship 🌶️ will your man handling all of the money lead to financial abuse? 🌶️ does it mean your man is LESS of a man because you make more money? 🌶️ why a woman letting a man lead is actually the bitch to watch out for +++++ As Mentioned In The Episode — ⇢ The REEL Monica is expanding on & responding to: https://www.instagram.com/p/C5YWnEmgkiE/ ⇢ Are Female Breadwinners More Likely To Get Cheated On Podcast Episode: https://podcasts.apple.com/au/podcast/299-are-female-breadwinners-more-likely-to-get-cheated-on/id1449633522?i=1000606085417 ⇢ The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course ⇢ The Man: https://monicayateshealth.com/pages/the-man ⇢ Our Love Story Podcast Episode Part 1: https://podcasts.apple.com/au/podcast/278-our-love-story-part-1/id1449633522?i=1000589859611 ⇢ Podcast Directory (control + F “love story” for parts 2 & 3): https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory ⇢ The Dark Side of Personal Development Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000652728472 ⇢ Being Empoweredly Submissive Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000625379970 ⇢ Empoweredly Submissive: https://monicayateshealth.com/pages/empoweredly-submissive ⇢ Being THAT Mumma Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000626250910 ⇢ How To Prepare For Motherhood Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000625659782 ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Apr 26, 2024 • 6min

REMINDER: HER closes in 4 days!!

Start with the FREE pre-work now: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc Monica is dropping in to remind you that HER closes in just a few days!! She's sharing how the program came to be, how it compares to other "feminine leadership" programs out there, what you can expect inside the program, and really who she created it for! Is HER calling you!? Don't self-sabotage. Payment plans available. Send your questions to us at support@monicayateshealth.com - we've got you! xx LEARN MORE + JOIN HER: https://monicayateshealth.com/pages/her P.S. Just missed our April/May 2024 enrollment? Email us at support@monicayateshealth.com. ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Apr 24, 2024 • 32min

367: The Missing Piece From Your Money Mindset Work & Questions to Ask Yourself if You’re Ready for More

TANGIBLE, how-to tips to take your relationship with money to the next level. It’s the wealth temperature check we didn’t even know we needed. 🥵👏🏻💸 And listen, even if you’ve done a lot of money healing work on yourself and you’re rolling your eyes at yet another “money mindset” episode - I’m telling you, Monica’s taking it to the next level with this one. She’s walking you through her exact process she uses to break through her glass ceilings and not only make more money, but also how she expands her threshold to feel safe to HOLD more money. Here’s a little taste of what’s inside: 💸 Monica’s past relationship with money and how she got to where she is today 💸 How money is tied to your self-worth and how you see the world 💸 Learning to see the value in things when you’re spending money 💸 The experience of buying her dream home & paying over a half a million dollars in cash 💸 Reprogramming your money blueprint and expanding your threshold 💸 The root cause of overspending and also hoarding money 💸 Exact questions to ask yourself when you’re wanting to make more money 💸 Deciding how money works FOR you vs against you 💸 Money mindset work vs healing your money trauma (note: both matter) 💸 The often missing piece when it comes to calling in more money 💸 Why you’re always living in the “just enough” money no matter how much you make 💸 How to work with the sub/dom has to improve your relationship with money 💸 The difference between a feminine vs masculine investment +++++ As Mentioned In The Episode — ⇢ Becoming HER Free Masterclass: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc ⇢ HER: https://monicayateshealth.com/pages/her ⇢ MMM1: https://monicayateshealth.com/pages/magic-money-manifestation-level-1 ⇢ MMM2 (opening in Aug/Sept 2024): https://monicayateshealth.com/pages/magic-money-manifestation-level-2 ⇢ Everything You Need To Know About Your Comfort Zone Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000624637116 ⇢ What Actually Allows For Quantum Leaps Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000649044868 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Apr 17, 2024 • 51min

366: The Dark Side of Personal Development & How to Know if You’ve Actually Done the Work

IMPORTANT NOTE: This topic is VERY context-dependent and challenging to talk about in a more general “fits for everybody” sense, so please use your discernment when applying this to your own life and relationships. This might just be one of the most important episodes on the podcast to date. A raw, honest, and vulnerable conversation exposing the DARK side of the personal development/coaching industry—and Monica’s weaving in real-life examples & stories of how she’s had to navigate this over the years. Pour a cup of tea and tune into the YouTube video if you can, because this is a MAJOR heart-to-heart. Here’s what Monica’s covering in this heart-to-heart: 🌚 signs of true, embodied healing vs saying you’ve “done the work” 🌚 how to feel safe even when you’re not being seen or heard or validated 🌚 the issues with thinking your way to healing from your conscious mind 🌚 why two people’s experiences can be valid at the same time 🌚 how to know if they're gaslighting you or emotionally manipulating you 🌚 how you can re-traumatize yourself talking about the same thing again & again 🌚 the difference between talk therapy vs somatic therapy 🌚 looking for a problem where there actually isn’t one 🌚 how no one is actually perfect or “enlightened” AKA we’re all human 🌚 the dangers of emotional manipulation, gaslighting, and projecting 🌚 over-communicating and how it can make people feel judged/shamed/etc. 🌚 why self-validation will set you free & how to balance it with external validation 🌚 why you don’t have to cut everyone out of your life if there’s disagreement 🌚 how you won’t always get what you want/need in a relationship (and that’s okay) 🌚 why overanalyzing your boundaries & what “feels good” can make you lonelier 🌚 where the feminist movement has f*cked us in relationships +++++ As Mentioned In The Episode — ⇢ Becoming HER Free Masterclass: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc ⇢ HER: https://monicayateshealth.com/pages/her ⇢ Podcast on Narcissistic Behavior: https://podcasts.apple.com/au/podcast/285-are-they-a-narcissist/id1449633522?i=1000594673761 ⇢ Blog Post on Dealing with a Narcissist: https://monicayateshealth.com/blogs/trauma/the-411-on-navigating-a-text-book-narcissist ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Apr 10, 2024 • 45min

365: How to ‘Be in Your Feminine Energy’ While Doing ‘Masculine’ Things (Plus How to Stop Overthinking It)

Monica is helping you get out of the vicious cycle of obsessing over the ‘masculine & feminine energy’ dynamic, and helping you quit the loop of overthinking it once and for all. You’re going to FEEL this one, and it feels freeing af. 👏🏻 Here’s what she’s covering: 🔥 what feminine leadership actually looks like (hint: it’s not always flowy) 🔥 the difference btwn procrastination vs knowing you’ll do a better job later 🔥 the role your relationship with the masculine plays with you being in your feminine 🔥 why your team should be two steps ahead of you as CEO 🔥 how to be in your feminine even when you’re not doing “feminine” things 🔥 truth bomb: things aren’t always just “easy and flowing” 🔥 choosing to surrender vs giving up/being lazy 🔥 the difference between “masculine” burnout and “feminine” burnout 🔥 why doing masculine things won’t make you masculine 🔥 how overthinking the masc/fem is causing more problems in your life & work 🔥 the problem with micro-managing your partner to be more “masculine” 🔥 how to bring more of the “feminine” into your execution & work day-to-day 🔥 how to know when you’re in avoidance (and no that’s not “being in your feminine”) +++++ As Mentioned In The Episode — ⇢ Becoming HER Free Masterclass: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc ⇢ HER: https://monicayateshealth.com/pages/her ⇢ Be a Lover, Not a Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy ⇢ 3-Day Immersion: https://monicayateshealth.com/pages/immersion ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Apr 3, 2024 • 58min

364: The Marketing Strategies to Help You Reach Your Next Level in Business With Shannon Matson

Plus business predictions you need to know for 2024 and beyond! This juicy convo with Shannon of @thesocialbungalow is going to take your results to the next level for business owners in EVERY field. While some of what the girls talk about will absolutely benefit newer business owners, this is a rich conversation for seasoned entrepreneurs especially!! Inside this episode, Monica & Shannon are talking: 🔥 straightforward digital marketing strategies & the power of “controlled controversy” 🔥 the importance of sales calls & the strange “glorification” of NOT working 🔥 the lessons they’ve learned about hiring and managing a team 🔥 how to get honest about where your business is at & why data matters 🔥 the challenges of scaling too quickly without proper infrastructure 🔥 how data (masculine) can support your manifestations (feminine) 🔥 what tangible data to be paying attention to as you grow 🔥 what to look for with email open rates & how Gmail did us dirty 🔥 how to know what to do every day to move the needle forward 🔥 their juicy business predictions for 2024 and beyond 🔥 marketing trends that are dead & what consumers are bored of 🔥 the problem with “The Devil Wears Prada” millennial dream 🔥 why Monica always asks a man before she makes a major decision 🔥 what matters when hiring a team and what to keep in mind +++++ As Mentioned In The Episode — ⇢ Connect with Shannon Matson of @thesocialbungalow: https://www.instagram.com/thesocialbungalow/ ⇢ Monica’s recent “Business Q&A” that she references in the intro (where she covers the importance of exceptional customer service): https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000647384198 ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo +++++ ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Freebies: https://monicayateshealth.com/pages/freebies/ ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Mar 27, 2024 • 28min

363: Are Other People’s Opinions (And Your Fear of Them) Blocking You From Your Dream Life & Success?

How to trust your intuition even when it doesn’t “make sense" This episode is for anyone who has ever let the fear of other people’s opinions stop you from doing what you want, OR if you’re someone who has shared an exciting idea or dream with someone you love and they just don’t “get it”… Monica’s giving you a permission slip to stay in your own lane living your BEST life with no regrets.. and in return, also being an inspiration for everyone around you - whether they choose to receive it or not. 💋 So, here’s what Monica’s digging into: 💫 a damaging trend she’s seeing in the personal development space today 💫 why you need to take people’s opinions with a grain of salt 💫 how your internal masculine supports your feminine when it’s not logical 💫 how to have *easy* manifestations 💫 why our dreams and our success can trigger those around us so much 💫 the concept of the “opportunity” cost when making decisions 💫 how to create a sense of safety in your big decisions that don’t “make sense” 💫 avoiding the pain that comes with never expanding your life 💫 what healthy comparison looks like and how to use it to your advantage 💫 what to do when those closest to you don’t “get it” +++++ As Mentioned In The Episode — ⇢ 2024 Immersion—TICKETS CLOSE ON FRIDAY: https://monicayateshealth.com/pages/immersion ⇢ 2024 Immersion OPEN HOUSE https://youtu.be/TfB9b7MU7cw ⇢ Meet Me in NYC or Paris (everything you need to know about the Immersion) bonus podcast episode: https://podcasts.apple.com/us/podcast/358-meet-me-in-nyc-or-paris/id1449633522?i=1000647659562 ⇢ BTS of Melbourne Immersion video: https://youtu.be/UgW_d8zc9eA?si=zyz0AH_MibnM-JCo ⇢ 2024 Immersion Promo Video: https://youtu.be/t-Xn7acSQz4?si=tb1HEULFIAbtCM4X ⇢ 2024 Immersion Testimonials Video: https://youtu.be/QkQ-Ky7JNaw?si=TKdvylsgRE4F7EpC ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy ⇢ FREE Understanding Your Trauma Masterclass: https://monicayateshealth.com/pages/understanding-your-trauma-masterclass +++++ ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Freebies: https://monicayateshealth.com/pages/freebies/ ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Mar 22, 2024 • 14min

362: NUGGET: The Real Reason You’re a Perfectionist (And What to Do About It)

Dive into the fascinating roots of perfectionism and discover how it ties back to childhood trauma. Learn why the relentless chase for perfection leaves you unfulfilled and how it connects to procrastination and self-sabotage. Uncover ways to find safety in imperfection while letting go of the need for external validation. Gain insights on transforming your responses and breaking free from harmful cycles, embracing a more authentic, loving version of yourself. It's time to feel enough, even with your beautiful mess!

Mar 20, 2024 • 32min

361: How to Know if You Had Emotionally Immature Parents, How to Heal, and How to Parent Differently

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