Feminine as F*ck

Men, listen to this one too!! It’s wired in our human make-up to want to feel fulfilled, lit up, passionate, on fire, and aligned with the way we’re living and working and making an impact in this world—both men AND women. PURPOSE looks different for all of us and it’s different in different seasons. So this episode is going to speak to everyone, no matter where you are on this journey, and it’s full of gold nuggets to come back to again and again! 🙌🏻 Here’s a peek at what Monica is covering:  🔥 finding your purpose outside of your work  🔥 why men are able to find a sense of purpose a little easier than women  🔥 playing the long-game when it comes to finding your purpose  🔥 Monica’s story of what led her to doing what she’s doing today (aka being fully in her purpose)  🔥 keeping your mind open to how your “purpose” might play out in unexpected ways  🔥 why Monica doesn’t believe everyone should run a business  🔥 paving your own path and creating direction for yourself  🔥 why EVERYONE’S purpose matters - there is no hierarchy  🔥 allowing your purpose to change and evolve in different seasons  🔥 why trying to FIND your purpose might be keeping you from actually finding it  🔥 how to break free from limitations that are keeping you playing small  🔥 the difference between passive surrender and ACTIVE surrender  🔥 the breakdown before the breakthrough of a manifestation and quantum leap  🔥 a big problem with young people today and giving up when it gets too hard +++++ As Mentioned In The Episode —  ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢ Blog (Food Recipes): https://monicayateshealth.com/blogs/recipe  ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   ⇢ The previous “finding your purpose” episode that complements this one: https://podcasts.apple.com/au/podcast/261-finding-your-purpose-figuring-out-the-career-of/id1449633522?i=1000581378625  ⇢ Email with any Q’s: support@monicayateshealth.com   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

What you need to know in an industry that is quickly changing This episode is FIRE if you’re a woman in business wanting to stand out from a noisy, busy, saturated crowd online (or even in-person, too). 🔥 This is a do not miss, and one you’ll want to share with all of your entrepreneur friends (and come back for part TWO next week!!) because the industry is cha-cha-cha-chaaaaangin’ and you’ll want to stay ahead of this curve! Here’s the overview of this convo for you: 🌶️ the VITAL importance of integrity if you want to be a leader with authority 🌶️ the difference between honoring your energy and being a flake 🌶️ how some biz owners have taken “self-love” + boundaries to an extreme (and are actually disrespecting other people in the process) 🌶️ how demonizing “hustle culture” is keeping you stuck 🌶️ how to actually feel more EASE in your business (that sticks) 🌶️ debunking the myths of feminine business + what they’re getting wrong 🌶️ why you need to be able to change your energy STAT as a biz owner 🌶️ what Monica looks for when deciding whether or not to accept an interview 🌶️ the difference between just teaching vs being the embodiment of something 🌶️ the real dangers of AI in online business + how to stay ahead of the game 🌶️ why being so obsessed with your energy creates more stress 🌶️ the difference between running your biz in the beginning vs a few years in 🌶️ why your business is still your responsibility even when your team is doing a lot of the BTS +++++ As Mentioned In The Episode —  ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass   ⇢ The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course  ⇢ The Feminine CEO (LIMITED TIME BONUS AVAILABLE THROUGH AUGUST 29TH, 2024!!): https://monicayateshealth.com/pages/feminine-ceo  ⇢ Email with any Q’s: support@monicayateshealth.com   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Monica’s addressing a major myth when it comes to surrendering into your feminine and letting your man lead—and that’s the idea that in surrendering, you’re losing your independence. And this could NOT be farther from the truth. Surrender is NOT passive. It’s a choice, it’s intentional, and it’s a privilege for you to surrender to your man. Tune in for more!! 🫦🔥 +++++ As Mentioned In The Episode —  ⇢ FREE How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass ⇢ Empoweredly Submissive Program: https://monicayateshealth.com/pages/empoweredly-submissive  ⇢ Empoweredly Submissive Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000625379970  ⇢ Be A Lover, Not A Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother  ⇢ Embodiment of Dating Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating  ⇢ Email with any Q’s: support@monicayateshealth.com   ⇢ How Men Can Make Women Feel Safe Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000656385892  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

If you’ve ever found yourself stressed out about whether THIS is masculine or THAT is feminine, or if you’re too THIS when you “should” be THAT in order to be “in your feminine”—this conversation is going to clear that stress and remind you who the hell you *actually* are in your fullest, most authentic expression. 🔥 Here’s what she’s going to riff on in this quick, juicy episode: 🌹 the problem with feminine embodiment today 🌹 what a woman in her feminine is REALLY like 🌹 the stereotypical feminine vs true feminine embodiment 🌹 why it’s important to let your authentic expression evolve 🌹 the danger of labeling things “masculine” + “feminine” 🌹 why it’s essential to be able to say NO in your romantic relationship 🌹 building your energetic field + embodying your feminine energy over time 🌹 why saying YES when you want to say NO is not a feminine quality 🌹 how learning to say no can prevent resentment in your relationships 🌹 what the word embodiment means + looks like (with examples) 🌹 the power of self-respect + getting out of your people pleaser  🌹 why you should want your partner to FEEL all of you + you feel all of them 🌹 how the healing work benefits you in the bedroom AND in the boardroom 🌹 why obsessing over your mental health is actually bad for you 🌹 Monica’s own philosophy on feminine embodiment + healing 🌹 how to know if you have a more feminine or masculine core/essence +++++ As Mentioned In The Episode —  ⇢ FREE The Blueprint To Feminine Embodiment Masterclass: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=blueprint-mc  ⇢ Being Over-Obsessed with Masculine/Feminine Labels Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000652013975  ⇢ The Four Flavours of the Feminine Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000622390390  ⇢ The Dark Side of Personal Development Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000652728472  ⇢ NUGGET Podcast Episode on Not Losing Your Independence: Coming Out Friday, August 2nd ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Email with any Q’s: support@monicayateshealth.com   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Plus, other fun activities to do with friends - no alcohol required Ladies (and gents!!), if you’ve been feeling the niggling to cut back on drinking or you’re wanting to pick a CLEANER wine to sip on or you’re wanting to shift your relationship with alcohol… this episode is a must because Monica’s giving you a behind-the-scenes look at how she *intentionally* chooses to NOT drink alcohol while still having one hell of a time, and when she DOES have alcohol - how she does so mindfully, AND avoids the dreaded hangover. 🔥 Plus, here are some other key points she covers: 🥂 the difference between wine in the US vs Europe + Australia (actually shocking!!) 🥂 her go-to wine when you want a glass but still want it to be CLEAN! 🥂 why once you get healthy, the more sensitive you are to the crap 🥂 getting over feeling like the “weird one” who doesn’t want to drink 🥂 how to still be the life of the party without alcohol 🥂 how self-confidence plays into this + how to turn it back ON 🥂 ways to “get into the vibe” without an actual cocktail in your hand 🥂 why someone pressuring you is a projection of their own insecurity 🥂 Monica’s RULE for herself to know whether she’ll drink or not 🥂 why it’s harder to detox alcohol when you’re feeling anger, shame, etc. 🥂 creative ideas of things to do with friends that don’t involve alcohol at all 🥂 AND, her favorite MOCKTAIL ideas for you to try if you still want the VIBE! +++++ As Mentioned In The Episode —  ⇢ FREE Upcoming Manifestation Challenge: https://monicayates.myflodesk.com/cmw6v49ltl    ⇢ Avaline Wine: https://avaline.pxf.io/c/2555953/1880322/22496 (use code JULY15 for the month of July 2024) ⇢ Wedding Q&A Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000662514841  ⇢ Bachelorette Party Vlog: https://youtu.be/3vgqKAMejus?si=l235N2CZsfpiv8nZ   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Email with any Q’s: support@monicayateshealth.com   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Get ready for tears, laughs, and some major realness because Monica’s finally answering YOUR most frequently asked, juiciest questions as we get closer to her big day!! Eeeek!!  +++++ Here’s what you can expect to hear her cover (including the timestamps below for main Q’s!!):  2:50 - IS SHE CHANGING HER LAST NAME!? + her hot take on this topic! 16:16 - DID THEY END UP DECIDING ON DOING A FIRST LOOK OR NOT? 21:44 - WILL HER FIANCÉ FINALLY COME ON THE PODCAST? 22:10 - DID THEY TALK ABOUT ENGAGEMENT + MARRIAGE PRIOR TO PROPOSAL? 32:11 - HOW DO YOU HANDLE COMPROMISE IN WEDDING PLANNING? 41:47 - HOW HAS HER MAN CONTRIBUTED TO WEDDING PLANNING? 47:00 - HOW SHE KNEW HE WAS “THE ONE” PLUS:  💍 why she won’t be sharing her wedding on social media right away 💍 the inevitable ego death if you choose to change your last name 💍 the challenging part when your name IS your business (trademarked + all) 💍 why it was important for Monica to have her fiancé choose the ring 💍 how to deal with wedding planning stress + ways to mitigate it 💍 does Monica believe in soulmates?? +++++ As Mentioned In The Episode —  ⇢ FREE Upcoming Manifestation Challenge: https://monicayates.myflodesk.com/cmw6v49ltl    ⇢ Gut/Skin Masterclasses: https://monicayateshealth.com/pages/gut-skin  ⇢ Bachelorette Party Vlog: https://youtu.be/3vgqKAMejus?si=l235N2CZsfpiv8nZ   ⇢ Full Love Story Podcast Episodes (3 Parts): https://podcasts.apple.com/au/podcast/278-our-love-story-part-1/id1449633522?i=1000589859611   https://podcasts.apple.com/au/podcast/279-our-love-story-part-2/id1449633522?i=1000590269750  https://podcasts.apple.com/au/podcast/280-our-love-story-part-3/id1449633522?i=1000590613382   ⇢ Taking Sub/Dom Out Of The Bedroom Blog: https://monicayateshealth.com/blogs/relationships/224-sub-dom-outside-of-the-bedroom   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Email with any Q’s: support@monicayateshealth.com   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Explore the surprising ways both men and women can enhance fertility together! Discover essential nutrients that boost pre-conception health and learn how household product choices can impact pregnancy. Uncover effective supplements and therapies, plus insights on overcoming fertility challenges like low AMH and PCOS. Hear personal preparations for future parenthood and understand the importance of diet and lifestyle in creating a thriving environment for both parents and their future children!

Discover the secrets behind Monica's glowing skin and her daily eating habits in this enlightening discussion. Learn how to navigate healthy choices while traveling and the importance of stress management for digestion. Explore the connections between hormone balance and nutrition, and why food should be pleasurable. Uncover tips for better understanding your body and environments that affect your wellness. Plus, get insights on when to consider pharmaceuticals in your health journey!

DOORS TO QUEEN ALCHEMY CLOSE TOMORROW JUNE 27TH!!!! Apply for the LAST round of the year and the last round that is this LIVE with Monica nowwwww: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-14  Seriously. Do NOT self-sabotage!! If you’ve been feeling that pull on your heartstrings, THIS IS YOUR LAST CHANCE until 2025! 🔥 +++ I hope that this episode is the healing balm that your heart needs whether you’re grieving the loss of a loved one, heartbreak of any kind, or even grieving past versions of yourself as you enter a new era of your life… it’s all welcome here. So here’s what Monica’s covering: ❤️‍🩹 how we’re overcomplicating grief and the HOW TO ❤️‍🩹 Monica’s journey from “cold, hard bitch” to fully expressing her emotions ❤️‍🩹 why our emotions are actually ART and how to alchemize them ❤️‍🩹 the issues that can show up later on in life when we suppress our emotions ❤️‍🩹 the truth that healing is *always* available to us ❤️‍🩹 why your goal shouldn’t be to NOT feel sad about losing someone you love ❤️‍🩹 the difference between sadness and grief ❤️‍🩹 how we can shift our meaning of sadness and find the beauty in it ❤️‍🩹 the “un-talked” about piece of grieving and letting yourself be angry ❤️‍🩹 grieving previous versions of yourself as you evolve ❤️‍🩹 why it’s actually okay if you randomly think about your ex (😳) ❤️‍🩹 allowing room for grief in heartbreak vs straight anger/“f*ck you” energy ❤️‍🩹 how making space for your grief can help heal old traumas at the same time ❤️‍🩹 letting love crack us wide open even though everything comes to an end +++++ As Mentioned In The Episode —  ⇢ FREE The Blueprint To Feminine Embodiment Masterclass (BRAND-NEW): https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=blueprint-mc  ⇢ Queen Alchemy Podcast Episode: https://podcasts.apple.com/us/podcast/375-saying-goodbye-to-queen-alchemy-as-we-know-it-last/id1449633522?i=1000657920243  ⇢ Research Article about Emotions + Dis-Ease: WILL BE ADDED SOON ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Email with any Q’s: support@monicayateshealth.com  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Sharing a client-favourite with you!! My nervous system expansion modality. 🍄 Essentially, what we are doing with this is making you your own adaptogenic mushroom. You are teaching your body to be able to stay regulated even in overwhelming and stressful situations. Over time, you’ll build your tolerance to be able to hold more energy without tipping into that state of dysregulation. WATCH THIS ON YOUTUBE HERE: https://youtu.be/t_Jp8azrgww?si=1jf2DpGuuLEGzz1t  This modality of mine has changed my life and my clients use it in all sorts of situations: 🧬 kids having tantrums 🧬 staying regulated and hard conversations with their partner 🧬 managing their workload 🧬 when you’ve missed a flight and now you have to wait more time to see your loved ones 🧬 having hard conversations with coworkers ...and the list goes on. If you’re like I NEED THIS RIGHT NOW!!!! Then join Queen Alchemy for our LAST ROUND OF THE YEAR (enrollment closes June 27th): https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-14  Email support@monicayateshealth.com with any questions that you have! Do not self-sabotage!! If you know this is for you, why the heck would you wait another YEAR before saying YES to yourself!? I’ve got you!!  P.S. If you haven’t yet, go check out my FREE Blueprint To Feminine Embodiment Masterclass: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=blueprint-mc  +++++ ⇢ Queen Alchemy Podcast Episode: https://podcasts.apple.com/us/podcast/375-saying-goodbye-to-queen-alchemy-as-we-know-it-last/id1449633522?i=1000657920243  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer