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Elevating Consciousness

Latest episodes

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Jun 30, 2023 • 2h 3min

Guro Hansen Helskog - Philosophizing the Dialogos Way

Guro Hansen Helskog is a professor, author & researcher. Her work explores the philosophy of education, wisdom research, and how philosophical dialogue can be integrated into all levels of education. She is the author of “Philosophising the Dialogo Way Towards Wisdom in Education” - an in-depth book that analyses different approaches to philosophical practices and shows how we can integrate them in a holistic manner in order to facilitate everything from critical thinking to spiritual contemplation. In this episode we speak about knowledge vs wisdom, dialogos as an integration of philosophizing approaches, uprooting atheistic beliefs, mystical experiences, the wisdom famine, why children should philosophize, and integrating God into humanity.  
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Jun 17, 2023 • 1h 37min

Sean Wilkinson - Dark Dynamics of Relating

Sean Wilkinson is a transformational coach and facilitator. He is also a co-founder of “Circling Europe” an organization that has helped spread the practice of circling to over 25 countries. Prior to being a circling leader, he was an elite tennis coach focusing on the psychology of performance. For the last 15 years, he has been deeply entrenched in relational practices, meditation, coaching, wisdom traditions as well as therapy and trauma work. Some of his latest offerings focus on navigating the darker dimensions of developmental trauma as well as exploring non-duality in the context of circling. In this episode, we speak about the middle way of emotions, integrating circling with meditation & therapy, navigating narcissistic and borderline patterns, and balancing empathy with boundaries. 
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Jun 3, 2023 • 2h 12min

Tom Cheetham - The Imaginal Realm

Tom Cheetham is an author, teacher, biologist, and poet. Throughout his life, he has navigated various fields from philosophy, to systematic entomology, complexity sciences, and eventually depth psychology. Today his work explores the ideas of Henry Corbin, Carl Jung, James Hillman, and creative imagination in human life and culture. He writes and lectures on these topics internationally. His books include Boundary Violations, All the World an Icon, and Imaginal Love among others. In this episode, we speak about Imagination in James Hillman, Carl Jung, & Henry Corbin, the pathology of literalism, distinguishing feelings from emotions, integrating the central insights from psychedelics, Buddhism & the Imaginal as well as aliveness, eros, and death. 
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Apr 28, 2023 • 1h 46min

Loch Kelly - Effortless Mindfulness

Loch Kelly is an award-winning author, meditation teacher, psychotherapist, and founder of the Effortless Mindfulness Institute. His teachings synthesize the best of ancient wisdom practices, neuroscience, and contemporary psychology. Using an all-inclusive style of dialogue and inquiry he helps people cut through suffering and awaken to their true nature. He has been sharing his teachings in retreats and workshops internationally for over 25 years and is the author of “Shift into Freedom” and “The Way of Effortless Mindfulness.” In this episode, we speak about the differences between deliberate & effortless mindfulness approaches, barriers to recognizing awakened awareness, why we don’t need 10,000 hours of meditation to awaken, integrating psychotherapy & meditation, and a mature understanding of emptiness & nonduality. 
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Apr 14, 2023 • 1h 29min

Kyle Kowalski - Slow Living

Kyle Kowalski is an ex-marketing executive turned solo-preneuer. After experiencing an existential crisis he left the corporate world and founded Sloww - a digital knowledge base and community which shares insights into the art of living for students of life. He is an interdisciplinary dot collector and synthesizer who creates in-depth book summaries, e-books, and a wisdom-packed weekly newsletter. His work integrates slow living with meaning, purpose, money mastery, transformational learning, and human development. The breadth, depth, and consistency of the content he produces are a rarity in today’s 3-second world. In this episode, we explore the topics of intentional & slow living, happiness, purpose, the synthesizing mind, financial freedom, learning, reading, free will, and psychedelics all through a developmentally aware lens. 
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Mar 31, 2023 • 1h 27min

Frank Yang - Art, Aesthetics & Awakening

Frank Yang is an artist, content creator, bodybuilder, and coach. He’s built an impressive following on youtube by creating provocative, grotesque, and visually alluring videos. His eccentric and bizarre style is also reflected in a wide-ranging portfolio of artwork including drawings, sculptures, and photography. These creative abilities don’t stop there as he is well-versed in playing the piano and violin. In recent years he has become most well-known for being open and outspoken about his spiritual attainments and his journey into awakening which he documents in mind-expansive videos and detailed writings. In this episode, we speak about Frank’s creative journey into awakening, structure vs spontaneity in meditation, the impact of awakening on sexual desire, pros and cons of being open about spiritual attainments, psychedelics, bodybuilding, and integrating awakening through traveling & being in the world.
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Mar 17, 2023 • 1h 43min

Andrew James Taggart - Philosophy & Meditation

Andrew James Taggart is a practical philosopher and meditation teacher. After finishing his Ph.D he completed training with the American Philosophical Practitioners Association (APPA) in philosophical counseling. Over the past ten years, he has helped countless individuals inquire into the most fundamental questions of life. His ideas have been featured in Quartz, The Guardian, Big Think, TEDx, and The Washington post. He partakes in a vigorous meditation practice of four hours each day, including a one-day meditation retreat each week, and a monthly 5-7 daylong meditation intensive. Using an approach of analytical rigor and compassionate openness he teaches meditation to individuals who have an earnest desire for awakening. In this episode, we speak about the pros and cons of different spiritual paths, why philosophy is important, how to choose which philosophers to read, the process of philosophizing together, the fundamental question of existence, and the end of suffering. 
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Mar 3, 2023 • 1h 32min

Gregg Henriques - The Problem of Psychology

Gregg Henriques is a clinical psychologist, professor, and theorist. He teaches courses on integrative/unified psychotherapy as well as personality, social, and cognitive psychology at James Madison University. He also regularly engages in pro bono clinical work and supervises doctoral students in their development. Most notably he has spent over twenty years developing an integrative framework of psychology which he outlined in his 2011 book “A New Unified Theory of Psychology”. His most recent book “A New Synthesis for Solving the Problem of Psychology” further builds on his work and introduces UTOK (Unified Theory of knowledge). In this episode, Gregg explains what the problem of psychology is, gives an overview of his Unified Theory of Psychology, diagnoses the meaning crisis, and grounds his theory in the real world. 
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Jan 28, 2023 • 1h 37min

Brendan Graham Dempsey - Emergentism

Brendan Graham Dempsey is a writer whose work focuses on the meaning crisis and the nature of spirituality in metamodernity. He earned his bachelors in religious studies from the University of Vermont and his masters in religion and the arts from Yale University. He is the host of the Metamodern Spirituality podcast where he interviews leading thinkers in the metamodernism, integral, synthesist, and Game B spaces about the topics of meaning-making and spirituality in today's world. He is also the author of a series of books including the most recent “Emergentism: A Religion of Complexity for the Metamodern world”. In this episode, we speak about the meaning crisis, the problem with spiritual but not religious, four levels of complexity, evolving our concept of God, and transcending nihilistic spirituality.
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14 snips
Jan 13, 2023 • 1h 33min

Adam Aronovich - Healing from Healing

Adam Aronovich is a doctoral candidate at the Universitat Rovira i Virgili in Spain, focusing on Medical Anthropology and Cultural Psychiatry. He is an active member of the Medical Anthropology Research Center (MARC-URV) and part of the Ayahuasca Community Committee at the Chacruna Institute for Psychedelic Plant Medicines. Adam spent over four years conducting research and extensive fieldwork in the Peruvian Amazon, where he also facilitated Ayahuasca workshops in the context of shamanic and medical tourism. He is the creator of Healing from Healing, a social media platform that casts a critical, skeptical, and humorous gaze at Healing Culture. Adam is currently the director of therapy and integration for Rē Precision Health, a wellness centre in the Pacific Coast of Mexico. He also facilitates preparation and integration processes in private practice, helping clients reframe “Healing” within relational and recreative frameworks using a secular, humanistic, grounded, open-ended interpretive, and epistemic orientation. In this episode, we speak about applying Medical Anthropology and Cultural Psychiatry to mental health, examining our culture’s dominant metaphysical assumptions, the dark side of psychedelics, the illusion of radical independence, and pathology-free psychedelic integration. 

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