

Red Pill Your Healthcast
Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
Episodes
Mentioned books

Sep 20, 2024 • 35min
Q&A: Detoxing from IVF, Aspirin vs. Ibuprofen, Night Terrors, Natural Remedies for Coughs and More
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholtz and FNP Lauren Johnson dive into a variety of health-related questions submitted by our listeners.
00:00:00 - Introduction and Upcoming Topics
00:01:13 - Detoxing from Anesthesia and IVF Medications
00:08:46 - Aspirin vs. Ibuprofen vs. Acetaminophen
00:13:46 - Understanding Night Terrors in Children
00:20:05 - Addressing Undescended Testicles in Infants
00:23:29 - Natural Remedies for Coughs in Kids
00:27:35 - Natural Remedies for Rheumatoid Arthritis
00:33:16 - Conclusion and Disclaimer

Sep 6, 2024 • 37min
Q&A: Heavy metal detox, healing from mold, & postpartum care.
Heavy metal detox from for military and missionaries, healing from mold while living in it, best practices for postpartum care, supporting a child on steroids, alternatives to fibroid removal, and managing milk reflux.
Recommended Supplements:
Detox-
Cir Q Tonic: Shop
Schisandra: Shop
Klenz+: Shop
Black Cumin Oil: Shop
Takesumi: Shop
Professional Formulas in Fullscript
Mold-
AirDoctor: Shop
SuperStratum MycoToxin Cleaner: Shop
Our Previous Episode, The Mycotoxin Solution Listen Here.
Cir Q Tonic: Shop
Klenz+: Shop
Black Cumin Oil: Shop
Takesumi: Shop
Post-Partum-
Quinton Minerals in Fullscript
Fringe Electrolytes: Shop
Black Cumin Oil: Shop
Reishi Supreme: Shop
Acerola: Shop
Camu: Shop
Steroids-
Host Defense MycoImmunity in Fullscript
Scutellaria: Shop
Matrix Synergy: Shop
Bone Marrow/ Red Blood Cell-
Immune Rmor: Shop
Black Cumin Oil: Shop
Astragalus: Shop
Fibroids-
Schisandra: Shop
Artichoke: Shop
Watch Estrogen Video In The Trenches
Hormone Balancing-
Reishi Supreme: Shop
Shatavari: Shop
ReGenerzyme Heart: Shop
Tickets for In The Trenches Nashville!
https://www.drcharliedc.com/itt-live-event
Livestream tickets are $150
In-person tickets are $1,000—use code REDPILL for $400 off!

Aug 23, 2024 • 41min
Q&A: Seasonal Allergies to Gut Health and Maternal Care
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and pre-eclampsia.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Substack
Seasonal Allergies:
(We recommend Grain free & high dose vitamin c)
Camu Supreme
Acerola Supreme
https://www.naet.com/
Total Mycotoxin Panel (Mold Allergies)
C-section relief
Trisomal glutathione (Fullscript)
Takesumi Supreme (Available in Powder and Capsule Form)
Fringe Infrared/Red Light on the scar
Neural therapy
Sore to Soar Essential Oil
SRT Technology (Code DRCHARLIE50 for $50 off)
Best Supplements for a Breast Feeding mom to support unvax immune system:
Camu Supreme
Thymus Supreme
Reishi Supreme
Electrolytes (Check Lauren’s Fullscript for her favorite by Quinton)
CHOMPS: Dr. Charlie’s Favorite Protein Snacks (use code DRCHARLIE for 15% off)
Gut Supplement Recommendations
Butyrate (Fullscript)
Mega IGG 2000 (Fullscript)
Mega Mucousa (Fullscript)
GI Intergriy from Pure Encapsulation (Fullscript)
IPS from Biotics Research (Fullscript)
GastroZyme (Fullscript)
** Coca pulse test. Opinions vary, but I would say an increase of 6-10 beats per minute is typical.
Check Gut Senstivites
Cyrex Array 2
Cyrex Array 10
Supplements for Broken Bones
Pearl Powder
Fringe Infrared/Red Light
Cissus Supreme
SRT Technology (Code DRCHARLIE50 for $50 off)
Biost from Standard Process (Fullscript)
Matrix Synergy
Baby Asprin for Pre-eclampisnia?
Fishoil 800 from Vital Nutrients (Fullscript)
HemoGuard Supreme
Cir Q Tonic
Tudca (Fullscript)
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Aug 16, 2024 • 49min
Estrogen Deep Dive
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we do a deep dive into Estrogen.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Substack
Blood Sugar Deep Dive Video
Quinton Minerals in Fullscript
Dr. Charlie's Favorite Protein Snack (Get 15% off your first order)
Schisandra Supreme
Black Cumin Oil
EntroVite from Apex in Fullscript
BodyBio Butyrate in Fullscript

Aug 2, 2024 • 58min
Daily Rhythms
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and family-friendly recipes.
They go over their morning rituals, meal preferences, and tips for maintaining a healthy diet, even when dining out. Learn about the benefits of rare red meat, proper cooking techniques, and how to make the best nutrient-dense shakes. They wrap up with discussing bedtime routines and daily rhythms and ways to detox to help you create a balanced lifestyle.
Products Mentioned:
Cashew milk DIY recipe: Here
Biotoxin Binder from CellCore: Fullscript
Quinton Isotonic Minerals: Fullscript
Fringe electrolytes: Shop
Lauren's Favorite Cookbook: Shop
Lauren's Amazon Favorite (including her fav air fryer!) Shop
15% off Olive Oil from PaleoValley: Shop
Paleovalley BOGO Electrolytes Offer (Through August 31st) Shop
15% PaleoValley Protein Sticks: Shop
CHOMPS Protein Sticks- Shop (use code DRCHARLIE for 15% off )
MadeIn Cookware: Shop
360 Cookware: Shop (use code naturalnursemomma25 for 25% off)
Force of Nature (Listen to our Podcast with the CEO!)
What Food Dye Does Inside your Body - Watch Video
Equip Protein Powder: Shop (use code naturalnursemomma for 15% off first order)
Thera Supreme - Shop
Camu Supreme- Shop
Wild Greens - Shop
Lean Oil MCT Oil - Shop
30% off Thrive Market - Shop here: Our favorite place to shop all pantry staples, sardines, rice, tortillas, etc!
SRT Technology - Shop (use code DRCHARLIE50 for $50 off)
Fringe Red Light: Shop
Timestamps:
Introduction to Food Routines: 00:00:02-00:05:29
Breakfast Choices and Routines: 00:05:30-00:11:49
Snack Choices and Strategies: 00:11:50-00:16:56
Lunch Options and Strategies: 00:17:00-00:22:06
Dinner Choices and Meal Preparation: 00:22:12-00:41:48
Bedtime Routine and Rituals: 00:41:58-00:43:41
Stay Connected with the Hosts:
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Tickets to In The Trenches- Nashville October 2024
In-Person Tickets
Live Stream Tickets

Jul 26, 2024 • 39min
The Mycotoxin Solution: A Conversation with SuperStratum Founder Seth Jones
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are excited to welcome Seth Jones, CEO and Founder of Superstratum, a business at the forefront of educating and resolving the toxic world of mycotoxins. We delve into the differences between mycotoxins and mold, and discuss actionable steps to protect your health.
Superstratum Shop
15% off Superstratum Everyday Cleaner & Endurance Coating Combo Pack
Mold and Mycotoxin Services
KHAOS Air w/ Multi-cluster Ionization
Read more on their Blog
Purchase tickets and learn more about In The Trenches: Nashville, and meet Dr. Charlie, Nurse Lauren, and Superstratum!

Jul 19, 2024 • 1h 1min
Infant-Toddler Tongue & Lip Ties with Dr. Chelsea Pinto
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we’re so honored to welcome Dr. Chelsea Pinto! Dr. Pinto is an extremely respected educator and dentist in Los Angeles County who has dedicated her practice to focusing on Infant/Toddler Tongue and Lip Ties.
In this episode, we dive deep with Dr. Pinto about honoring anatomical and physiological normalcies. She teaches proper diagnosis and treatment protocols to avoid unnecessary procedures and overtreatment, while emphasizing the importance of establishing optimal oral motor function and tongue posture early on. This is crucial for supporting feeding, breathing, sleeping, and speaking habits as babies grow.
Learn more with Dr. Chelsea Pinto:
🌐 Her website: drchelseapinto.com
📚 Her course: drchelseapinto.mykajabi.com
🔍 Follow on Instagram: @drchelseapinto
Stay Connected with the Hosts:
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Tickets to In The Trenches- Nashville October 2024
In-Person Tickets
Live Stream Tickets

Jul 12, 2024 • 45min
Elephant in The Room: Overview
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are diving into one of the core topics that inspired the creation of this podcast: vaccines. We often emphasize the importance of "controlling the controllables", and this is one of the most important areas where we have control.
Additional Sources of Information:
Dissolving Illusions: Disease, Vaccines, and the Forgotten History by Roman Bystrianyk and Suzanne Humphries
Rising From The Dead by Suzanne Humphries M.D.
Turtles All the Way Down : Shop Here
Vax-Unvax: Let the Science Speak by Brian Hooker and Robert F. Kennedy Jr.
The Unvaccinated Child: A Treatment Guide for Parents and Caregivers by Eli Camp and Judith Thompson
https://www.justtheinserts.com/
In The Trenches Event:
Purchase Tickets Here
use code: NATURALNURSEMOMMA for $400 off your ticket
Dr. Charlie Recommended Practitioners Post
Mentioned Podcasts:
Elephant In The Room: Part One
Listen on Spotify
Listen on Apple Music
Elephant In The Room: Part Two
Listen on Spotify
Listen on Apple Music
Elephant In The Room: Part Three
Listen on Spotify
Listen on Apple Music
Elephant In The Room: Part Four
(Vaccines for Vitamin K, HIB & COVID.)
Listen on Spotify
Listen on Apple Music
Detoxing from Vaccines
Listen on Spotify
Listen on Apple Music
Stay Connected with the Hosts:
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies

Jun 14, 2024 • 41min
Q&A #11
In this podcast, Dr. Charlie and Nurse Practitioner Lauren answer questions on supporting the body while on steroids, heartburn during pregnancy, skin issues, noise sensitivity, and autoimmune concerns. They discuss supplements for severe acne, natural remedies for heartburn, and solutions for vaginitis and vulvitis. The hosts also explore sensory reactions in children and holistic approaches to health, emphasizing the importance of addressing triggers for autoimmune issues.

May 17, 2024 • 35min
Q&A #10
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are answering questions written in from our followers on the most common questions diving into severe acne, heart failure, muscle spasm reaction, hormones, healing food allergies in children, and common fevers.
Supplements + Products Mentioned:
All VerVita Supplements Mentioned: Shop
All Supreme Supplements Mentioned: Shop
Severe Acne:
Clear Stem Skincare
Schisandra Supreme
Morinda Supreme
Melia Supreme
Enterovite (Fullscript)
Hormones:
Enterovite (Fullscript)
Blood Sugar video in Dr. Charlie’s Membership
Beef Isolate Protein Powder
Shop Perfect Supplements
Code naturalnursemomma for 10% off
Artichoke Extract- Shop
Queen of Thrones Castor Oil Packs- Shop here
Use code: nursemomma for 10% off
Allergies:
NAET - for Allergy Work
The Peanut Allergy Epidemic Book- Shop
Allergies Highlight by Lauren- Check it Out
Fever:
Magic Sock Treatment
VerVita Immune Rmor
VerVita Matrix Synergy
Scutellaria Supreme
Lauren’s Fever Blog- Read Here
Lauren’s Amazon Homeopathy Shop - Shop Here
Fullscript
https://us.fullscript.com/welcome/cfagenholz
https://us.fullscript.com/welcome/naturalnursemomma
Thanks for listening y’all!


