

Red Pill Your Healthcast
Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
Episodes
Mentioned books

May 10, 2024 • 37min
Shedding, feeding babies the first year, preeclampsia and more
Q&A
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are answerings questions written in from our followers on the most common questions diving into vaccine shedding, feeding baby during the first year, preeclampsia, colic babies and more.
Supplements + Products Mentioned:
All VerVita Supplements Mentioned: Shop
Vaccine Shedding:
Glypho-X Supreme - Shop
Japanese Knotweed Supreme - Shop
Thera Supreme - Shop
Resveratrol,Turmeric, Cod Liver Oil, Glutathione- all available in Fullscript
Matrix Synergy by VerVita- Shop
Feeding Baby for the First Year:
Golden thread Supreme- Shop
VerVita ReGenerzyme Heart - Shop
Schisandra Supreme - Shop
Black Cumin Oil- Shop
Red Light- Shop
Preeclampsia:
VerVita Cir Q Tonic- Shop
Reishi Supreme- Shop
Glypho- X Supreme (Burdock and Basil)
Milk Thistle
Japanese Knotweed Supreme - Shop
PickleBall Adrenal Cocktail - in Fullscript
Magnesium options:
Glycinate for anxiety and sleep
Citrate for constipation
Energy issues malate
Colic + Stomach and Gallbladder Function
Body Work + Emotional Work
Find an NET provider - https://www.netmindbody.com/find-a-practitioner/
Tapping with Curiously Present - Instagram
Morinda Supreme- Shop
Black Cumin Oil- Shop
Olive Leaf Supreme - Shop
Queen of Thrones Castor Oil Packs- Shop here
Use code: nursemomma for 10% off
Fullscript
https://us.fullscript.com/welcome/cfagenholz
https://us.fullscript.com/welcome/naturalnursemomma
Thanks for listening y’all!

May 4, 2024 • 41min
Let's Discuss the Thyroid
Today we are reshaping one of our most listened to podcasts- deep dive into thyroid.
"The Thyroid is the Mother of all Happiness." - Dr. Versendaal
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Previous episode on EMF & Thyroid
Our Recommendations:
For Autoimmune:
Tumero & Reservo from Apex (Fullscript)
For Viruses:
Immune Rmor- Shop
Olive Leaf Supreme- Shop
Cats Claw Supreme- Shop
Eat Red Meat
Adrenal Cocktails - Premade (Recipe Below)
Schisandra Supreme- Shop
For Methylation:
Inspiracell- Shop
Iodioral (Available in Fullscript)
Crucial Four Salt- Shop (Code naturalnursemomma for 10% off)
Essential Oils- Shop
Nurse Lauren Favorites: Lavender, frankincense, valor, peace and calming, all in premium starter bundle. Also the feelings kit + present time
Methylation cream from Neuorobiologix from Doctors Supplement Store : Registration code LJ3698 (can also get Vervita Inspiracell and premade adrenal cocktails from Jigsaw from here too)
Adrenal Cocktail Recipe:
1/4 teaspoon quality salt (I use Redmond or crucial four)
1/4 teaspoon cream of tartar
4 oz organic orange juice or 1/4 teaspoon Camu powder from crucial four
Add Baobab instead of cream of tartar for a good potassium source. Baobab from
http://www.perfectsupplements.com/?Click=61fc18251fc64 (code naturalnursemomma for 10% off )
Fluoride free hydroxyapatite toothpaste from Risewell for kids and adults - Shop (Use code naturalnursemomma for 10% off)
Tooth powder with hydroxyapatite from Just Ingredients- Shop (Use code naturalnursemomma for 10% off)
Aquatru Water System- Shop
Clearly Filtered Water- Shop(Code naturalnursemomma for 15% off first purchase)
** Correction - it is Amour thyroid that has gluten NOT Synthroid
Lab Values:
TSH: 1.5-3
T4: 6-12
Free, T4: 1-1.5
If T4 is low, you need Iodine
Active Hormone (T3): 100-180
Active Hormone (Free,T3): 3-4
If T3 is low, you need to figure out why you aren’t converting.
TPO Antibodies: below 34 (anything above they say Hasimotos)
Reverse T3: 9.2-24 (if this is off, it is a cortisol issue)
T3 Uptake: 28-38 (if outside of those parameters it is an estrogen dominance issue)
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Apr 26, 2024 • 1h 11min
Airway and Jaw Development with Special Guest Dr. Ben Miraglia
This week we welcome Dr. Ben Miraglia from Tooth Pillow
https://www.toothpillow.com/
Follow Dr. Miraglia - Here
Follow Toothpillow - Here
Mention NaturalNurseMomma/ Dr Ben Red Pill Podcast in the referral and you'll get 50% off the video consult (making it $25) and $250 off the treatment program.
Submit before May 1st to get the bigger discount off the treatment program!

Apr 5, 2024 • 50min
Chronic Yeast, Miscarriages, ADD, Iron Deficiency & Chronic Ear Infections
Q&A
Follow our new instagram @redpillyourhealthcast
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are diving into commonly asked questions covering chronic candida/yeast, miscarriages + supporting progesterone during pregnancy, ADD/ADHD, iron deficiency even with infusions, chronic ear infection, and pros and cons of ear tubes.
Supplements + Products Mentioned:
Shop Supreme Nutrition Supplements
Shop VerVita Supplements
Yeast:
Melia Supreme- Shop
Golden Thread Supreme- Shop
Black Cumin Oil- Shop
Scutellaria Supreme- Shop
Miscarriages / Supporting Progesterone :
NET - Emotional Healing
https://www.netmindbody.com/find-a-practitioner/
Life Extension in Fullscript
Hemo Guard Supreme- Shop
Dan Shen Supreme- Shop
Watch Methylation or Infertility Deep Diva video in Dr. Charlie’s Membership
Shatavari Supreme- Shop
Chaste Tree Supreme- Shop
Artichoke - Shop
VerVita Regenerzyme Heart - Shop
Young Living Progesterone Plus- Shop
Guided Imagery Miscarriage Recording - Shop
Drainage Essentials - Shop
Schisandra Supreme- Shop
Queen of Thrones Castor Oil Packs- Shop here
Use code: nursemomma for 10% off
ADD/ADHD and inability to focus:
Listen to our Podcast on ADD - Here
Inspiracell- Shop
Cod Liver Oil in Fullscript
Scutellaria Supreme- Shop
Kalmz - Shop
Quinton Minerals in Fullscript
Mineral 650 without Iron and Copper / Pure Encapsulation or Biotics : Available in Fullscript
Bacopa Supreme - Shop
Present Moment Oil - Shop
Iron Deficiency even with Infusions:
Camu Supreme- Shop
Acerol Supreme- Shop
Melia Supreme-Shop
Olive Leaf Supreme- Shop
Vidanga Supreme- Shop
Black Cumin Oil- Shop
Beef liver is not enough as a prenatal
https://www.instagram.com/p/C2K-eMGP7xF/?igsh=a3lqbjJoenprcmo1
Chronic Ear Infections and Pros/Cons of Ear Tubes:
Morinda Supreme-Shop
Melia Supreme- Shop
Black Cumin Oil- Shop
Red Light Shop
$250 off
SRT-Shop
Nurse Lauren’s IG post - Here
Otoscope- Shop
Vaccine Episode Listen
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Mar 29, 2024 • 43min
Q&A #9
Q&A
Follow our new instagram @redpillyourhealthcast
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are diving into commonly asked questions covering low estrogen, detoxing from birth control, when to use Chaste Tree Supreme vs Artichoke, tinnitus with hearing loss,
Congestion, and what to do about fight or flight.
Supplements + Products Mentioned:
Shop Supreme Nutrition Supplements
Shop VerVita Supplements
Detox from Birth Control:
NNM Blog-Read
Castor oil packs- Shop
Golden thread Supreme
VerVita Black Cumin Oil
Schisandra Supreme
Low Estrogen:
VerVita Regenerzyme Heart
Watch Methylation or Anxiety / Depression video in Dr. Charlie’s Membership
Rupa Bloodwork from Dr. Charlie - Here
Depression / Anxiety Episode Podcast Episode
Artichoke vs Chaste Tree:
Artichoke - Shop
Chaste Tree Supreme
Shatavari Supreme
Tinnitus:
Xlear Nasal Spray in Lauren’s Fullscript
Find Net Practitioners
Tapping with Curiously Present Here
ACG Glutathione in Dr. Charlie’s Fullscript
VerVita Immune Harmony Oil
Congestion:
Manjistha Supreme
Scutellaria Supreme
Fight or Flight:
Find Net Practitioners
Matrix Synergy
Vagus Nerve Exercise
Join Dr. Charlie's membership to buy a ticket to In The Trenches- Nashville event! https://www.drcharliedc.com/membership
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Mar 22, 2024 • 40min
Q&A #8
Follow our new instagram @redpillyourhealthcast
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Shop Supreme Nutrition Supplements
Shop VerVita Supplements
Oral Health:
VerVita Klenz Plus (Coming Soon)
Japanese Knotweed Supreme
Tumero on Fullscript
CoQ10 from Apex on Fullscript
VerVita Cir Q Tonic
Thera Supreme
Oral Supreme
Parasite Episode - Listen
PhosFood from Standard Process on Fullscript
Our Podcast with Biologic Dentist- Listen
Lauren Post on Root Canals - Read
Infertility Video by Dr. Charlie- Join
Twitches and Ticks:
Typically infection based, or food sensitivity
PEMF Mat
Cats Claw Supreme
Japanese Knotweed Supreme
SRT Technology - Shop
VerVita Elite Harmony
Schisandra Supreme
Hyperhidrosis:
Schisandra Supreme
Low Vitamin D:
Woad Supreme
Olive Leaf Supreme
Japanese Knotweed Supreme
Reishi Supreme
Takesumi Supreme
VerVita Black Cumin
Da Vinci Labs ADK in Fullscript
Glypho X Supreme
Body Guard Supreme
VerVita Gastro Digest
Seasonal Allergies:
Too many grains, mold, etc
Allergies Podcast- Listen (check the show notes on this!)
Houttuynia Supreme
Scutellaria Supreme
Albizia Supreme
Camu Supreme
Reishi Supreme
Olive Leaf Supreme
Andrographis Supreme
D Hist in Fullscript
SETTLE & SOOTHE - Wild Wholistic
code: naturalnursemomma for 10% off
Xlear Nasal Spray in Fullscript
AirDoctor (on sale for Spring)- Shop
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Mar 15, 2024 • 35min
Q&A #7
Follow our new instagram @redpillyourhealthcast
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Family Nurse Practitioner Lauren-
We are diving into commonly asked questions covering CRP, Febrile Seizures, Molluscum, bad breath and smelly sweat, ticks/alpha gal, and lead.
Supplements + Products Mentioned:
CRP-
Scutellaria Supreme
Golden Thread Supreme
Shop Supreme Nutrition Supplements
CBD-
Fringe CBD- Shop
Rosebud CBD Pre-Rolls- Shop
Instagram Post by Natural Nurse Momma - View
Febrile Seizures
Vitamin C
Calcium
Essential Fatty Acids
VerVita Matrix Synergy - Shop VerVita Supplements
Calcium Lactate - Standard Process (Fullscript)
B Vitamins
Magnesium
Parasite Podcast - Listen
Natural Ways to Cool the Fever Blog by Natural Nurse Momma - Read
Moluscum
Diluted Lemon Myrtle Essential Oil
Amazon Shop
Woad Supreme
Olive Lead Supreme
Black Walnut Supreme
Shop Supreme Nutrition Supplements
VerVita Immune Rmor
Vervita Elite Harmony & Immune Harmony
Shop VerVita Supplements
Vitamin C
SRT Technology - Shop
Lumebox Red/Infrared Light- Box
Bad Breath
VerVita Gastro-Digest
Golden Thread Supreme
Black Cumin Oil Supreme
Sweat:
Melia Supreme
Morinda Supreme
Schisandra Supreme
Manjistha Supreme
Takesumi Supreme
Ticks/Alphagal
Tick Kit- Kit
Cat's Claw Supreme
Japanese Knotweed Supreme
Black Walnut Supreme
Deep Dive into Lyme in Dr. Charlie’s Membership
Andrographis
Lead
Clean Water- Shop
Welcome10 for 10% off
Takesumi Supreme
Glypho X Supreme
Schisandra Supreme
Shop Supreme Nutrition Supplements
VerVita Cir Q Tonic
VerVitaKlenz Plus
Shop VerVita Supplements
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

6 snips
Mar 8, 2024 • 56min
Q&A #6
Follow our new Instagram @redpillyourhealthcast
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are diving into commonly asked questions covering athlete's foot, reflux in babies, surgery healing, nightmares, and our thoughts on daycares, and milk supply.
Supplements + Products Mentioned:
Shop Supreme Nutrition Supplements
Shop VerVita Supplements
VerVita Regenerzyme Heart
Reishi Supreme
Chaste tree Supreme
Shatavari Supreme
Electrolytes - Pickleball and Quinton from Fullscript
Craniosacral Fascial Therapy (CFT)
Scutellaria Supreme
VerVita Black Cumin Oil
Don’t Fear the Fever Blog by Lauren - Read
Tooth Pillow Website
Parasite Podcast - Here
Parasite Video & other videos in Dr. Charlie’s Membership
Quantum Collective Scan
Use code: drcharlie
Vervita Inspiracell
Homeopathic Temper Tamer, Terror Tamer, Hista Helper- Shop Here
Our friend, Dr. Howard Cohn
Vervita Immune Harmony and Black Cumin Oil
Takesumi Supreme
Glypho X Supreme
Melia Supreme
VerVita Klenz Plus (coming soon)
Pure O3 Oil
VerVita Cir Q Tonic
Glutathione in Fullscript
Pure Encapsulations
Liquid Triszolal Apex
ACG Glutathione Spray
Fringe Red Light- Shop
SRT Optimizer - Shop
Schisandra Supreme
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Mar 1, 2024 • 37min
Q&A #5
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are answering questions written in from our followers on the most common questions diving into fermented foods, low sperm count & egg quality, breast implants, measles, underarm odor, and constipation/GERD.
Supplements + Products Mentioned:
Supreme Nutrition- Shop
-Scutellaria
-Houttuynia
-Morinda
-Melia
-Artemisia
-Usna
-Black Walnut
-Ashwagandha
-Schisandra
-Golden Thread
-Japanese Knotweed
-Body Guard
-Rosemary
VerVita- Shop
-Cir Q Tonic
-Immune Rmor
-Black Cumin Oil
-Gastro Digest
-Regenerzyme Heart
-Black Cumin Oil
Xlear Nasal Spray - Fullscript
Lume Redlight - Shop
Quantum Collective Scan - Learn
use code drcharlie
Vital Zymes- Fullscript
Castor Oil Packs- Shop
Use code naturalnursemomma
EMF Grounding Bags- Shop
Blood Sugar Video in Dr. Charlie's Membership
Blood Sugar Podcast- Listen
Clean Men's Product- Shop
Code naturalnursemomma for 10% off
Artichoke - Shop
Episode Outline
00:55 - Introduction to enlarged tonsils in children
02:32 - Relationship between poor jaw development, nutrient depletion, and enlarged tonsils.
03:53 - Impact of gut dysbiosis, infections, and poor diet on jaw development and tonsil enlargement.
06:28 - Recommendations for addressing enlarged tonsils
09:25 - More suggestions for handling enlarged tonsils in children
12:30 - Discussion on the role of mental stress, gut pathogens, and histamine overload in causing low stomach acid.
14:28 - Recommendations for addressing low stomach acid:
17:05 - Exploration of the factors contributing to fatty liver, including diet, blood sugar levels, cortisol, and gut pathogens.
20:32 - Techniques used to addressing fatty liver
22:53 - Misconceptions about fatty liver
25:46 - Additional recommendations for addressing fatty liver
28:12 - Discussion on the benefits of using herbal supplements like Bodyguard Supreme for supporting liver health
32:20- Using lifestyle changes to address insulin levels in the body
36:57 - The end
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Feb 23, 2024 • 53min
Q&A #4
Dr. Charlie and Nurse Lauren answer questions on fermented foods, low sperm count, breast implants, measles, underarm odor, and constipation/GERD. They discuss antifungal herbs, hormone optimization, breast implant risks, vaccine exemptions, liver health, and personal health journeys.


