Red Pill Your Healthcast

Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)
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Mar 1, 2025 • 28min

Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes

Connect with the Hosts! Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Pregnancy Exhaustion – Why fatigue hits so hard and natural ways to boost energy during pregnancy. Red Light Therapy for TTC – Our take on how to use red light during that season of life Watery Eyes – Natural remedies for excessive eye watering and possible root causes Electrolytes – Our go-to electrolytes, why we love them, and who should take them. Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz   Pregnancy Exhaustion: Dr. Mercola H2 Molecular Hydrogen Reishi Supreme Camu Supreme Glutathione- Shop in Fullscript VerVita RegerZyme heart  Standard Process and Seeking Health Prenatal- Shop in Fullscript Resverotol - Shop in Fullscript Tumeric Red Light Therapy TTC: Castor oil packs    Eye watering: Optimeyezinghealth on Instagram Walkabout Australian Emu (use code NATURALNURSEMOMMA for 10% off) It can be taken internally but also a drop in the eyes for dryness and irritation SHOP HERE Folic acid drops Vital Guard Supreme Schisandra Supreme Fish oil - Shop in Fullscript Eyeplex by Standard Process - Shop in Fullscript Euphrasia homeopathic remedy (in the moment) Resverstol VerVita Klenz + Japanese Knotweed Supreme Electrolytes: Quinton Isotonic and/or Hypertonic - Shop in Fullscript Iso tonic more nervous system  Hyper tonic is more energizing (good for kids. Just sea water and electrolytes)  Pickleball (more potassation) LMNT (high sodium, can be bloating)  Fringe Electrolytes (use code CHARLIE10 for 10% off) Shop Here Instant hydration     Search full library of our favorite supplements -   Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!  
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Feb 22, 2025 • 38min

Q&A: Measles, Botox, Vasectomies, Magnesium Linked to Vertigo & Chronic Cough in Kids

Connect with the Hosts! Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Measles & Misinformation: Breaking down the current measles outbreak, separating facts from fear. Botox: Our take on the risks of Botox and natural alternatives for maintaining beauty without compromise. Vasectomies: Exploring the risks, benefits, and reasons why some choose this procedure over other options. Magnesium & Vertigo: Unpacking the link between magnesium and vertigo. Chronic Cough in Kids: Understanding persistent coughs in children, potential causes, and natural remedies for relief. Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Measles: Cod Liver Oil - Shop in Fullscript (Link Below) VerVita Elite Harmony Oil VerVita Immune Rmor CDC Website Information: https://www.cdc.gov/measles/data-research/index.html   Listen to our Vaccine Episodes: Part One Part Two  Part Three Part Four Lauren's Membership: https://www.naturalnursemomma.com/membership Botox: Shop Frownies Shop Oliveda Skincare Find a NET Provider: https://www.netmindbody.com/find-a-practitioner/   Vasectomies: Magnesium & Vertigo: Magnesium Citrate- Shop in Fullscript (Link Below) Electrolytes - Shop in Fullscript (Link Below)   Chronic Cough: Scutellaria Supreme Tincture Usnea Supreme Acerola Supreme Shop Bee Propolis Shop AirDoctor Shop Mold Solution   Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!   Timestamps: 00:00:00 - Introduction and Measles Discussion 00:05:30 - Fear Campaigns and Measles Statistics 00:10:00 - Vitamin A and Measles Treatment 00:13:20 - Botox: It is a Neurotoxin 00:25:00 - Vasectomies: Risks and Considerations 00:30:00 - Chronic Cough in Children: Possible Causes 00:37:00 - Conclusion and Listener Appreciation
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Feb 14, 2025 • 26min

Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More

Connect with the Hosts! Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List Amazon StoreFront E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork. Baby Spit-Up: What’s normal, what’s not, and how to adjust mom’s diet and baby’s gut health. Diatomaceous Earth: Our thoughts on its use for parasite cleansing. Coffee Enemas: The benefits, the process, and why they’re a game-changer for detox. Vegetarian Nutrition: Our go-to digestive enzyme and nutrient support for plant-based diets. From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness. Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Shop Red Light Therapy (Use code Charlie10 for 10% off) C-Section Recovery: Red light therapy, Ther-Biotic Baby, Klaire Labs, MegaSpore, Triosomal Glutathione (Shop all these supplements in Nurse Lauren's Fullscript) Baby Digestion Support: Craniosacral therapy, chiropractic care, dietary changes (dairy/gluten-free), PEMF mat, Cell salts Gut & Detox Support: VerVita Klenz+, VerVita Black Cumin Oil, Scutellaria Supreme, Ver Vita GastroDigest, Thera Supreme   Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!
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Feb 7, 2025 • 19min

Q&A: Detox for TTC, EMF Protection, Iron Levels, Thrush Remedies & More

Connect with the Hosts! Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List E-Book on Natural Remedies   On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, are diving into a handful of questions written in from our followers. (Have a question,  This episode dives into: Best detox strategies before trying to conceive Finding Vax injury source through testing Reducing EMF exposure during pregnancy and while flying How to naturally support iron levels and treat anemia Treating thrush while breastfeeding   Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop All Supreme Supplements Mentioned: Shop   Preparing Your Body for Pregnancy: Detox & Support Before trying to conceive, it’s crucial to support methylation, clear infections, and boost antioxidants. Recommended Support: VerVita Klenz Plus – Supports liver, lymphatic drainage, and detoxification. VerVita Black Cumin Oil – Provides essential fatty acids, B vitamins, and minerals for healthy eggs and sperm. Testing: Bio Resonance Scan with Quantum Collective – Helps identify hidden imbalances. Learn More Here. (Use code DRCHARLIE for our favorite test + discount) VerVita RegenerZyme Heart – Supports circulation and detox pathways. Seeking Health Prenatals (Shop on Fullscript)  Minimizing EMF Exposure While Pregnant & Traveling Takesumi Supreme – Detoxes environmental toxins. SRT Light Therapy – Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off) EMF Grounding Bags – Help neutralize radiation exposure. Shop Here (Mini and Full size available!) Molecular Hydrogen Tablets (Dr. Mercola) – Supports hydration and energy. VerVita Black Cumin Oil & VerVita Cir-Q Tonic – Assist in oxygenation and circulation. EMF Grounding Blacket – Shop Here (Discount code naturalnursemomma ) Flying Tip: Remove shoes and place feet on the metal in front of you—airplane metal is grounded and helps mitigate EMF exposure. Questioning If a Past Vaccine Contributed to Health Issues? Best testing options: Muscle Testing: Check out our list of Recommended Practitioners Here Quantum Collective Scan: Learn More Here. (Use code DRCHARLIE for our favorite test + discount) Natural Support for Anemia & Iron Deficiency Lauren’s Iron Drink: Watch Here VerVita Black Cumin Seed Oil – Women should take 5-10 drops during their cycle. Astragalus Supreme & VerVita Immune Armor – Supports immune and blood health. Biotics Research B12 2000 (Shop in Fullscript) – Key for red blood cell production. Watch Dr. Charlie’s Deep Dive Membership Video on Parasites Here Thrush While Breastfeeding: Natural Remedies Scutellaria Supreme – Herbal support for microbial balance. Quinton Hypertonic Solution (Shop on Fullscript) – Provides essential minerals and hydration. Thanks for listening y’all!
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Jan 31, 2025 • 40min

Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing

Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners. In this episode, we tackle: Helpful tips for transitioning to no deodorant and managing body odor (BO) Insights on Lyme disease and co-infections, including herbal remedies Strategies for overcoming fight or flight responses and supporting the nervous system Boosting immunity against flu and bird flu Exploring the connection between scoliosis and emotional trauma Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips. Body Odor: Tips for Support Armpit Mask – Helps detox and reduce odor. Use as needed with: Bentonite clay Apple cider vinegar Tea tree oil Watch Nurse Lauren's Reel Here! Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE) Cycle Awareness – Pay attention to where you are in your menstrual cycle Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side Detox & Lymph Support Infrared sauna Dry brushing Vibration plate Movement & exercise to get lymph flowing Supplements & Binders Klenz + [SHOP HERE] Takesumi – Helps bind toxins SHOP HERE Dr. Charlie’s Recommended Stack of Supplements: Morinda Melia (favorite antimicrobial for everything) Majista (supports lymphatic system) Schisandra (supports liver function) SHOP ALL HERE Lyme & Co-Infections: Key Steps Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK Recommended Supplements Cat’s Claw Andrographis Scutellaria Shop these supplements here: SHOP HERE Daily Detox Support Reduce toxin exposure as much as possible in your daily life Check Vitamin D levels Address emotional health—emotions are heavily linked to Lyme recovery Testing & Assessments Rupa Health finger-stick poke test Lifestyle & Homeopathy Start with daily rhythms – listen to our podcast on this: LISTEN HERE Homeopathy – Shop Nurse Lauren’s favorites: SHOP HERE Additional Support Gargle or drink Cistus tea – Nurse Lauren uses BioPure from Doctor’s Supplement Store (Provider Code: LJ3698) SHOP HERE – great for busting biofilm New Supreme Supplement: Cryptolepis  SHOP HERE Eye Floaters Often linked to liver issues May have a mold/fungal component Favorite Liver Support Combo: Smilax – Mycotoxin binder SHOP HERE Schisandra Supreme – Liver support SHOP HERE Cir-Q Tonic (optional addition) SHOP HERE Tonsil Stones Biofilm issue – Addressing biofilms can help Check with a biological dentist – Listen to our podcast with one of our favorite dentists: LISTEN HERE Recommended Support: BFB-2 (biofilm buster) – Apply with a Q-tip around tonsils SHOP HERE Tonsil & Immune Support Supplements: Morinda SHOP HERE Melia SHOP HERE Golden Thread SHOP HERE Immune Harmony SHOP HERE Lymphatic Drainage Support Work on lymph flow with gua sha, massage, dry brushing, and movement Getting Out of Fight or Flight Tools & Practices to Support Nervous System Regulation SRT Light – Balances heart rhythms to brain rhythms SHOP HERE (use code: Drcharlie for $50 off) PEMF Mat – Helps regulate stress response EFT Tapping – Supports emotional processing LEARN MORE NET Provider – Find one HERE: Key Supplements Quinton Isotonic – Available on Fullscript SHOP HERE Magnesium – Supports relaxation and nervous system balance Red Light Therapy – Supports nervous system regulation SHOP LAUREN'S FAVORITE with a special discount Methylation & Genetic Testing Test Methylation – My Happy Genes test FIND TEST HERE Calming Supplements Kalmz – GABA-inducing supplement to calm the mind SHOP HERE Matrix Synergy – Originally formulated for joints but contains minerals, magnesium, calcium, and B2, which help with relaxation and MTHFR function SHOP HERE Essential Oils for Stress & Balance Elite Harmony- feelings of chaos SHOP HERE Immune Harmony- feelings of overwhelm SHOP HERE Self-Reflection for Nervous System Regulation Where in life are you not happy? What daily stressors are affecting you? Is your job aligned with who you are? Do you need to set better boundaries with friends and family? How can you protect your peace? Boosting Immunity for Flu Prevention and Treatment Antiviral Supplements for Treatment: Woah Illicium Olive Leaf Camu Camu (or a Vitamin C supplement) General Immune System Support Prior to Exposure: Immune Armor Astragalus Thymus Extract VerVita Essential Oils: Elite Harmony and Immune Harmony Scoliosis Treatment: Is It Linked to Childhood Trauma? Craniosacral Therapy Muscle Dynamics: Recognize that muscles influence bone alignment. Kidney Health: The kidneys are associated with fear and hydration; consider evaluating for subclinical infections. Emotional Factors: Acknowledge the potential emotional components; it's important to identify the specific location of scoliosis in the spine. Liver Health: The liver is linked to emotions such as anger and frustration. Psychological Interventions: Explore therapies like NET (Neuro Emotional Technique), EMF (Electromagnetic Field therapy), EMDR (Eye Movement Desensitization and Reprocessing), and hypnotherapy. TIME STAMPS: 00:00:00 - Introduction and Q&A Overview 00:00:12 - Transitioning to No Deodorant 00:05:05 - Lyme Disease and Co-Infections 00:11:07 - Tonsil Stones and Eye Floaters 00:17:06 - Addressing Fight or Flight Response 00:25:10 - Boosting Immunity for Flu and Bird Flu 00:34:13 - Scoliosis Treatment and Emotional Links
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Dec 16, 2024 • 1h 5min

Fertility, Hormones and Women’s Health with Special Guest Dr. Nichole Morris

This week we welcome Dr. Nichole Morris  https://www.morrisnaturalhealth.com/ Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/
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Nov 22, 2024 • 33min

Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis

Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode. What Can I Do to Increase White Blood Cell Count? Optimal Range: 5-8 Above 8? Indicates active infection. Below 5? Often points to chronic infection (viruses and mold are common culprits). Suggested Supplements: Immune RMOR – SHOP HERE Golden Thread Supreme – SHOP HERE Scutellaria Supreme – SHOP HERE VerVita InspiraCell – SHOP HERE SuperStratum Mold Cleaner – SHOP HERE (Use code REDPILL for 10% off) Astragalus Supreme – SHOP HERE Reishi Supreme – SHOP HERE Lifestyle Tip: Eat ginger to boost TH1 and white blood cell count. How to Manage Long-Term Nerve Pain from Shingles Find a Quantum Neurologist for nerve recovery. Check the Directory Here. Tools and Supplements: Red Light Therapy by Fringe – SHOP HERE Melia Supreme – SHOP HERE VerVita Klenz+ – SHOP HERE Woad Supreme – SHOP HERE Reishi Supreme – SHOP HERE Camu Supreme – SHOP HERE Nutrient Support: High doses of Folate, B12, Vitamin C, and Cod Liver Oil. Fullscript Recommendations: Biotics Research B12 2000 Biotics Research Lipoic Acid Cod Liver Oil 1025  Detox from the COVID Vaccine Key Supplements: BodyBio PC – SHOP HERE GlyphoX Supreme – SHOP HERE Cat’s Claw Supreme – SHOP HERE Klenz+ – SHOP HERE Camu Supreme – SHOP HERE D Spike – SHOP HERE Resource: Shop Rooted Remedies Products Here. Use code:naturalnursemomma How to Manage High DHEA Recommended Supplements: Scutellaria Supreme –  VerVita Black Cumin – SHOP HERE VerVita RegenerZyme Heart – SHOP HERE Schisandra Supreme – SHOP HERE Lifestyle Tip: Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon. How to Handle Psoriasis Recommended Supplements and Tools: Golden Thread Supreme – SHOP HERE Melia Supreme – SHOP HERE Klenz+ – SHOP HERE Red Light Therapy- SHOP HERE Cir Q Tonic – SHOP HERE Quinton Isotonics – Fullscript Fish Oil - Fullscript Gastro Digest – SHOP HERE
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Nov 15, 2024 • 58min

Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder

On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average person. We discuss the importance of informed consent, how to navigate manufacturer inserts, and how this resource empowers individuals to make confident medical decisions. It’s a conversation about transparency, education, and taking charge of your health.   https://www.justtheinserts.com/ Just the Inserts Instagram Just the Alternative Instagram Purchase Just The Inserts Book Related Studies: Here Our First Podcasts Related to this topic: Part 1 Part 2 Part 3 Tough Conversations and How to Detox 💉
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Oct 25, 2024 • 58min

Understanding Hormones

Q&A Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List E-Book on Natural Remedies   On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones.   Supplements + Products Mentioned:   VerVita Black Cumin Oil - Shop Here Nettles Immune Rmor- Shop here Astragalus Supreme- Shop here Trisomal Glutathione found in Fullscript BodyBio (Code naturallauren for 15% off) EMF Podcast - Listen here NET: https://www.netmindbody.com/find-a-practitioner/ Daily Rhymns Podcast- Listen Here Klenz + Regenzyme Heart InspiraCell Cir Q Tonic  
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Oct 18, 2024 • 47min

Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections

In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial. Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively. The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors. As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods. Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/ Supplements + Products Mentioned:   Lung Health:   AirDoctor Branch Basics Non-Tox Cleaning Products Bee propolis disfuser Mold Video in Dr. Charlie’s membership Dr. Charlie’s Provider Finder: https://www.drcharliedc.com/practitioners Trizomal Glutathione from Apex in Fullscript Cod Liver Oil (Vital Nutrients) in Fullscript Astragulus Supreme Takesumi Supreme  Scutellaria Supreme (tinture) Immune Rmor  Thymus Supreme Acerola Supreme (tincture) Camu Supreme Cat’s Klaw Klenz +  Black Walnut Supreme Olive Leaf Supreme Reishi Supreme   Foot Fungus: Olive Leaf Supreme Melia Supreme Klenz +  Black Cumin Oil Immune Harmony Oil AccuCheck Blood Sugar on Amazon Getting off PPI’s: Cyrex Labs  Gastro Digest DiGize Essential Oil https://www.netmindbody.com/find-a-practitioner/ Tapping with Curiously Present found here ACV Test in Water: if it helps you low stomach acid if it hurts youulcers GastroZyme from Biotics Research in Fullscript Morinda Supreme Golden Thread Supreme C-Section: ReGenzyme Heart Glutathione  Fringe RedLight   Time Stamps: 00:00:00 - Introduction and Question Submission 00:00:22 - Improving Lung Health for Children 00:02:39 - Supporting Lung Health: Supplements and Strategies 00:06:30 - Addressing Recurrent Lung Issues and Pneumonia 00:12:04 - Foot Fungus and Dry Cracked Heels 00:15:48 - Getting Off Proton Pump Inhibitors (PPIs) 00:29:33 - Preparing for a C-Section 00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes Testing

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