Best Hour of Their Day | Podcast

In today’s episode your host, Ackerman and Fern talk about the aesthetics of an affiliate and how important. They’re covering the overlook, layout to the organization to how clean it is. To emphasise how important that is today. With wifi, how to make your members want to stay more and really why if you have showers you should also have a towels service. These may seem like the little things that don’t make a big difference but they do leave that last first impression. Best Hour of Their Day Youtube  The GO WOD app is very unique because of its mobility test is a totally innovative concept that will allow you to clearly highlight your body's abilities and limitations. This means that the app is tailored to you personalise and works with ensuring that you get the improvements you need. While breaking it down into 3: pre, during and post Wod allowing for you to be completely ready and recovered for your workouts. You can even do the test before sign up for it, we suggest just going over and seeing where you score at the very least. But let be honest? We all know we need to improve our mobility. https://www.gowod.app/ Check out the extra content about this episode on besthouroftheirday.com Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.

Ackerman and Fern are on the road in Raleigh, North Carolina. They are doing a part tour. They’re giving you guys a little insight into what they are actually doing, why they are doing it and when you guys get to see the end project. Some exciting things are coming. It’s all about showcasing gyms, as many of us don’t have opportunity to drop-ins to this many boxes whereas Ackerman and Fren do as they do seminars pretty much every weekend. Whereas most of us don’t have that opportunity. Today episode was sponsored by Groove Life. They are the best silicone rings on the market which both Fern and Ackerman wear themselves. Fern has been for the past 6 months so we’re telling you guys about them because we actually like them, team! They come with a lifetime guarantee as well, it really can’t get any better? If you want to get yourself one head on over to  https://groovelife.com/ and use the code Best Hour for 18% off! And we want to hear what you think about them too! Don’t forget to share your pic with us with your new rings. @groovelife Check out the extra content about this episode on besthouroftheirday.com Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.

On today’s episode Fern chats with his good friends Justin Zizumbo, owner of Crossfit New Life. They talk about, the importance of scale and how Justin has constantly worked with non-profit, with athletes in recovery. Along with Justin being a listener, he’s part of the mentorship group he discusses how that helped him progressed as a coach. He’s recently moved from being a part-time coach to an affiliate owner, they discussed how he’s handled and the effect to taking over box instead of taking it from the very beginning. Along with how much of his life has changed since and the exciting things coming to his community soon. It’s great to see someone just getting started and doing amazing things. Check out the extra content about this episode on besthouroftheirday.com Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.

On today’s episode Fern chats with Joe DeGain, a long-time member of the CrossFit Seminar Staff. Joes also the owner of 810 Crossfit, in Michigan. They go deep down that rabbit hole of Affiliate ownership. Joes has been on staff for 11 years and 8 years of those were as a Flowmaster, he works on the Level 1, 2 and Kids seminars.  He’s been in the sport for a long time and has always stuck to the Crossfit methodology never watering down for fabs. There’s a lot to learn here team. Enjoy. Check out the extra content about this episode on besthouroftheirday.com Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.

On today’s episode Jason Ackerman chats with the  Karl Eagleman, you may know him better by his Instagram @whiteboard_daily. He’s the man behind those amazing coaching diagrams and the new whiteboard daily glossary. The glossary is an encyclopedia for coaches from cues, to movement patterns and everything in-between. They discuss how and why Karl started this all and some of his future plans. But really it’s all about wanting to help coaches have better and in-depth resources on specific movements.  It’s really easy to see that Karl just getting started and that his man will be providing a lot of value and resources for the community. So make sure you are following him.  - @whiteboard_daily Check out the extra content about this episode on besthouroftheirday.com Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.

Today listeners, you are in for a Fern Friday special treat! Fern is going solo with is own thesis about how fit is your box?- Now Fern isn’t talking about if you would have won the affiliate cup, back when that was things. He discusses how “fit” is your business. As Crossfit, we like to be about to have metrics that are measurable, compared and retested. If we see a weakness in ourselves or our athletes we’d make a plan to fix, Fern idea is why aren’t we doing that for our business too? Meaning there’s a weakness in our business, then make a plan to fix, instead of sticking out head in the sand about. Fern’s trying to move away from the idea that because a box has been open longer or has more member that means it’s successful. When in reality these are gyms are struggling to keep the light. Fern’s very good at breaking down the aspect into very good Crossfit metaphors. Check out the extra content about this episode on besthouroftheirday.com Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.

On today’s episode Jason Ackerman chats with Nicole Race, you might recognize Nicole from her viral post on Gym Lunch, which she is no longer part of.  Along with Nicole disaffiliate from Crossfit in 2017 moved to calling her's and her husband's mirco -  gym Elevate. Nicole example in this episode how she feels disaffiliating has allowed her to sever her community and members better, by stepping way form those high skill movements like the snatch and cleans along with high skill gymnastic movement like muscles up. Nicole felt that they weren’t serving the CrossFit community and would send to other boxes, as they were no longer in aline with Crossfit.  This a good episode on how it important to do things for the right reason, and how that’s what matters. Check out the extra content about this episode on besthouroftheirday.com Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.

On today episode Fern sits down with longtime friends Jack Ryan and his business partner Eric Heup, they own Fair Winds CrossFit.  They come from two entirely different backgrounds, with opposite skill sets.  They went from the coach-athlete relationship to partners in their affiliate. It’s rare to see a business partner in a box nowadays who aren’t married or related in some ways. As that’s a difficult relationship with equal business partners, they’ve found a way to make it work.  They also discuss better ways to communicate with the members in an affiliate that help foster the community and create buy-in. It all starts with their gym values: Be curious, Be consistent,  Be Courageous. They run so much a podcast for their gym and fitness field trip which are pretty cool. It’s long and informative episode make sure to take notes. Check out the extra content about this episode on besthouroftheirday.com Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.

On today’s episode, Fern sits down with Jason Rule of Driven Nutrition, the supplements coming that works with affiliate aswell. While Jason owning GNC found that companies supplement would cut back on raw product and saying it was to “improve” the formulas when in reality they were cutting back to save money. During this process, Jason realised he knew so much about these raw products and how they should be put together that he discided to start making the product himself. Fern and Jason discuss the problem with the supplement industry and how Driven Nutrition is different. Making it affordable and educating affiliate not just on supplements but on how to sell anything in your affiliate. Check out the extra content about this episode on besthouroftheirday.com Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.

On today’s show, Ackerman welcomes back Dr Nathan Jenkins, who you guys the listeners loved last time. On this episode, they will be talking about the new Netflix documentary Gamechangers, which states that you don’t need plate base t was Executive produced by James Cameron, Arnold Schwarzenegger and Jackie Chan, which are some big names when it comes to bodybuilding, among other things. They discuss their own opinions about it and how much bias there is. Also the topic they focus on the chronic health epidemic and how all of us can do something that will help with this problem. Check out the extra content about this episode on besthouroftheirday.com Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.