124. Joe DeGain | 810 CrossFit

On today’s episode Fern chats with Joe DeGain, a long-time member of the CrossFit Seminar Staff. Joes also the owner of 810 Crossfit, in Michigan. They go deep down that rabbit hole of Affiliate ownership. Joes has been on staff for 11 years and 8 years of those were as a Flowmaster, he works on the Level 1, 2 and Kids seminars.  He’s been in the sport for a long time and has always stuck to the Crossfit methodology never watering down for fabs. There’s a lot to learn here team. Enjoy.

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