Best Hour of Their Day | Podcast

Treat your coach development like The Hopper Model. You know as an athlete there are movements you do not like to see programmed because you are not good at them. As a coach, it is no different. You know you get nervous when movements are programmed for you to coach that you do not feel confident in teaching. So lean into it. Be intentional about putting yourself in situations where you have to coach those movements. It is the only way you will get better. ________ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. Check out more information on our sponsors and partners below: SPONSORS InsideTracker - Visit info.insidetracker.com/coachjasonackerman. PARTNERS Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RX Smart Gear - Use code BESTHOUR at checkout for 10% off. WheelPay - An official partner of our podcast. LMNT - An official partner of our podcast.

"The standard is the standard"..."You are not special"..."It is time to put your big girl pants on." In episode 522 of the Best Hour of Their Day Podcast, we come to you from CrossFit Roots in Colorado to showcase one of the most impressive women in CrossFit -  the Managing Editor for the Professional Coach, L4 Coach, and Owner of CrossFit Roots - Nicole Christensen. _________ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. Check out more information on our sponsors and partners below: SPONSORS InsideTracker - Visit info.insidetracker.com/coachjasonackerman. PARTNERS Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RX Smart Gear - Use code BESTHOUR at checkout for 10% off. WheelPay - An official partner of our podcast. LMNT - An official partner of our podcast.

Try your best and get a coach. The recipe for success. Tune in to episode 521 of the Best Hour of Their Day Podcast to hear Josh Francisco's, Owner of River City Fitness Center, Affiliate University success story. If you are interested in learning more about Affiliate U, DM us on Instagram. _________ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. Check out more information on our sponsors and partners below: SPONSORS InsideTracker - Visit info.insidetracker.com/coachjasonackerman. PARTNERS Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RX Smart Gear - Use code BESTHOUR at checkout for 10% off. WheelPay - An official partner of our podcast. LMNT - An official partner of our podcast.

How do you run The Open effectively at your box this year? Tune in to episode 520 of the Best Hour of Their Day Podcast as we unpack some ideas to run a fun Open. Spoiler alert: it starts (and ends) with celebrating the members of your community. Catch people in the act of doing great, and these next 3 weeks are prime time to do just that. _________ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. Check out more information on our sponsors and partners below: SPONSORS InsideTracker - Visit info.insidetracker.com/coachjasonackerman. PARTNERS Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RX Smart Gear - Use code BESTHOUR at checkout for 10% off. WheelPay - An official partner of our podcast. LMNT - An official partner of our podcast.

The success of CrossFit stems from the affiliates. Affiliate success stems from the professionalization of the CrossFit trainer. The professionalization of the CrossFit trainer begins with the Level 1 Seminar. And yes, the L1 is enough to start us on the path to where we need to go. As Malleolo says "“If the Level 1 wasn’t enough, I would not be here today." Tune in as Fern interviews Austin Malleolo and Gary Gaines from CrossFit Home Office, in person at CrossFit Rife. Episode 519 of the Best Hour of Their Day Podcast is simply CrossFit guys talking about CrossFit. __________ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. Check out more information on our sponsors and partners below: SPONSORS InsideTracker - Visit info.insidetracker.com/coachjasonackerman. PARTNERS Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RX Smart Gear - Use code BESTHOUR at checkout for 10% off. WheelPay - An official partner of our podcast. LMNT - An official partner of our podcast.

CrossFit works. Period.   Listen in to episode 518 to hear how we know it does. ________ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. Check out more information on our sponsors and partners below: SPONSORS InsideTracker - Visit info.insidetracker.com/coachjasonackerman. PARTNERS Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RX Smart Gear - Use code BESTHOUR at checkout for 10% off. WheelPay - An official partner of our podcast. LMNT - An official partner of our podcast.

Another Q+A coming your way with some great questions you guys wrote in. Please keep them coming! DM us on our Instagram for a chance to have us answer your question "live" on the show. Today, we dive into three specific topics, which are all tied to the same concept - you get what you emphasize: 1. Advice for coaching athletes in your box who have bad habits from a previous affiliate? 2. Advice for coaching athletes who lack body awareness? 3. Tips to a coach for interviewing for a coaching position? ________ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. Check out more information on our sponsors and partners below: SPONSORS InsideTracker - Visit info.insidetracker.com/coachjasonackerman. PARTNERS Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RX Smart Gear - Use code BESTHOUR at checkout for 10% off. WheelPay - An official partner of our podcast. LMNT - An official partner of our podcast.

Today we kick off our Colorado in person podcast series with an interview featuring none other than Justin Bergh, CrossFit's new GM of Sport. In this episode, Ackerman, Fern, and Bergh dive into a discussion about where CrossFit came from, where it is going, and what this means for athletes, sponsors, and most importantly, what it means for affiliates. With Koda CrossFit Iron View (kodacrossfitironview.com) as the backdrop, Bergh's home CrossFit box, you do not want to miss watching this episode on our YouTube Channel. Head on over and subscribe today @Best Hour of Their Day. Thanks to Get Ahead Productions (instagram.com/getaheadproductions), yet again, for this awesome video content. ________ Check out information on our sponsors and partners below: SPONSORS InsideTracker - Visit info.insidetracker.com/coachjasonackerman. PARTNERS Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RX Smart Gear - Use code BESTHOUR at checkout for 10% off. WheelPay - An official partner of our podcast. LMNT - An official partner of our podcast.

Success does not simply fall in your lap. To be successful, you have to put in a lot of hard work. Trish Evangelista (Pickford) is a box owner in Long Island, NY who did just that. After losing her job at the start of covid and diving all in on box ownership, Trish knew she could not fail...and she not only did not fail, today she is thriving. To learn more about Trish, visit https://babyloncrossfit.com/. To learn more about Affiliate U, check out our website (besthouroftheirday.com/affiliate-university) and shoot us a DM on Instagram. ________ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. Check out more information on our sponsors and partners below: SPONSORS InsideTracker - Visit info.insidetracker.com/coachjasonackerman. PARTNERS Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RX Smart Gear - Use code BESTHOUR at checkout for 10% off. WheelPay - An official partner of our podcast. LMNT - An official partner of our podcast.

It is that simple, but we know it is not always that easy to implement. While we touch on a number of things in today's episode from Fern's recent seminar experience with "the poke kid", to programming Strength + Metcon, to answering a couple questions you guys sent us, the core message we want you to hear today is just be kind. Comment on this post on our Instagram @besthouroftheirday, and tell us about an experience you had, customer service or otherwise, that stopped you in your tracks because of the kindness of another human being. _________⁠ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. Check out more information on our sponsors and partners below:⁠ ⁠ SPONSORS⁠ InsideTracker - Visit info.insidetracker.com/coachjasonackerman.⁠ ⁠ PARTNERS⁠ DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.⁠ RX SmartGear - Use code BESTHOUR at checkout for 10% off.⁠ WheelPay - An official partner of our podcast.⁠ LMNT - An official partner of our podcast.