

Best Hour of Their Day | Podcast
Jason Ackerman / Jason Fernandez
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more.
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BestHourofTheirDay.com
Follow us on all socials!
BestHourofTheirDay.com
Episodes
Mentioned books

Apr 4, 2022 • 50min
533. The Secret to running a great CrossFit Box
Continually push your own margins to become great at what you do.
Uphold the standard, because the standard is the standard.
Care, care, care, care.
Listen in to today's episode to learn more about the secret ingredients to running a great affiliate and giving everyone who walks through your door the best hour of their day.
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So you never miss an episode, subscribe to our YouTube channel.
Check out more information on our sponsors and partners below:
SPONSORS
InsideTracker - Visit https://info.insidetracker.com/coachjasonackerman.
PARTNERS
DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.
RX SmartGear - Use code BESTHOUR at checkout for 10% off.
WheelPay - An official partner of our podcast.
LMNT - An official partner of our podcast.
Visit our website https://besthouroftheirday.com.

Apr 1, 2022 • 46min
532. You do not need to see the end state
You are standing at the edge of a forest and you can't see to the other end of the it.
But you can see one step in front of you.
So just take a step.
You can have lofty goals as a coach and as an affiliate owner, but that does not mean those goals will fall over night. They are going to take time. But, you can make incremental progress towards that end state with small steps every day.
Keep it simple. Take one step at a time.You will get there.
_________
Subscribe to our YouTube Channel so you can watch every episode.
Check out more information on our sponsors and partners below:
SPONSORS
InsideTracker - Visit https://info.insidetracker.com/coachjasonackerman.
PARTNERS
DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.
RX SmartGear - Use code BESTHOUR at checkout for 10% off.
WheelPay - An official partner of our podcast.
LMNT - An official partner of our podcast.
Visit our website https://besthouroftheirday.com.

Mar 30, 2022 • 1h 1min
531. "The beauty of CrossFit." | Meagan Bakhtiari, The Phoenix
A lot has changed since episode 103 of the Best Hour Podcast, which just so happens to be the last time Meagan Burns (now Bakhtiari) was on the show.
With a new last name and a new position as Sport Brand Partnership Manager at The Phoenix, Meagan has a lot to catch us up on.
Tune in to learn more about The Phoenix and some fun stories about what it is like being on Seminar Staff with Ackerman and Fern.
_________
Do not forget to subscribe to our YouTube Channel to see the videos that accompany every episode.
Check out more information on our sponsors and partners below:
SPONSORS
InsideTracker - Visit https://info.insidetracker.com/coachjasonackerman.
PARTNERS
DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.
RX SmartGear - Use code BESTHOUR at checkout for 10% off.
WheelPay - An official partner of our podcast.
LMNT - An official partner of our podcast.
Visit our website https://besthouroftheirday.com.

Mar 23, 2022 • 1h 12min
530. CrossFit Always Works | James Hobart
It never not works.
Even when it's done poorly...it still works.
In out last Colorado interview in this series, Ackerman and Fern talk all things CrossFit and CAP with none other than James Hobart, with the backdrop of one of our very own Affiliate U boxes, CrossFit Mafia.
________
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day.
Check out more information on our sponsors and partners below:
SPONSORS
InsideTracker - Visit info.insidetracker.com/coachjasonackerman.
PARTNERS
Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.
RX Smart Gear - Use code BESTHOUR at checkout for 10% off.
WheelPay - An official partner of our podcast.
LMNT - An official partner of our podcast.

Mar 21, 2022 • 1h 2min
529. The business of choking people out | Amal Easton, Easton Training Center
"A belt only covers an inch of your a*s, you have to cover the rest."
On one of our last stops in Colorado, we had the chance to sit down with Ackerman's BJJ instructor, Amal Easton, and learn about his incredible story through fitness and entrepreneurship.
Check out today's episode on our YouTube channel to see full interview on the mats of ETC Boulder.
__________
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day.
Check out more information on our sponsors and partners below:
SPONSORS
InsideTracker - Visit info.insidetracker.com/coachjasonackerman.
PARTNERS
Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.
RX Smart Gear - Use code BESTHOUR at checkout for 10% off.
WheelPay - An official partner of our podcast.
LMNT - An official partner of our podcast.

Mar 16, 2022 • 1h 24min
528. "Try to tell me I can't." | Kevin Ogar, CrossFit WatchTower
The episode you've all been waiting for has arrived: where Fern and Ackerman do smelling salts live on camera with Kevin Ogar.
Talking all things Adaptive CrossFit and the future of the sport, this insightful interview is a must WATCH for everyone in the CrossFit space.
________
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day.
Check out more information on our sponsors and partners below:
SPONSORS
InsideTracker - Visit info.insidetracker.com/coachjasonackerman.
PARTNERS
Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.
RX Smart Gear - Use code BESTHOUR at checkout for 10% off.
WheelPay - An official partner of our podcast.
LMNT - An official partner of our podcast.

Mar 14, 2022 • 1h 20min
527. "One of the most dangerous things you can do is believe your own bulls*it." | Brian Chontosh, Crooked Butterfly Ranch
CrossFit is not only in the business of developing exceptional coaches, it is in the business of developing exceptional human beings.
In this exclusive interview, Fern and Ackerman sit down with Brian Chontosh: retired Marine Corps Officer, Level 4 CrossFit Coach, and Founder of the Crooked Butterfly Ranch.
The depth and realness of this conversation is something that can't simply be listened to...it must be viewed.
Tune in on our YouTube channel to watch the full episode.
To learn more about Tosh, visit www.crookedbutterfly.com/.
________
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day.
Check out more information on our sponsors and partners below:
SPONSORS
InsideTracker - Visit info.insidetracker.com/coachjasonackerman.
PARTNERS
Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.
RX Smart Gear - Use code BESTHOUR at checkout for 10% off.
WheelPay - An official partner of our podcast.
LMNT - An official partner of our podcast.

Mar 9, 2022 • 1h 6min
526. "If you want something, you have to make it happen." | Giancarlo Graziani, CrossFit Sanitas
If you want something, you have to make it happen.
That is the common theme weaved throughout Giancarlo Graziani, Head Coach at CrossFit Sanitas, story.
From Park Ranger to Reebok One to Sanitas, GC shows what it means to put in the work and reap the rewards of that work.
Tune in to episode 526 of the Best Hour podcast to hear his story.
And stay tuned for our Dropping In episode at Sanitas releasing later this week!
SUBSCRIBE ON YOUTUBE. IT IS THE WAY THESE EPISODES ARE MEANT TO BE CONSUMED!
________
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day.
Check out more information on our sponsors and partners below:
SPONSORS
InsideTracker - Visit info.insidetracker.com/coachjasonackerman.
PARTNERS
Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.
RX Smart Gear - Use code BESTHOUR at checkout for 10% off.
WheelPay - An official partner of our podcast.
LMNT - An official partner of our podcast.

Mar 8, 2022 • 1h 20min
525. "Everything works, but everything doesn't work for you." | Danny Lehr, Caffeine & Kilos
From a passion for fitness and coffee, Danny Lehr created Caffeine and Kilos.
Danny's drive to equip individuals with the tools to find mental and physical success at any point in life shines through in his discussion with Ackerman and Fern in an interview you do not want to miss.
For more on Danny, visit https://shop.caffeineandkilos.com/.
To enter and vote in the giveaway he has going on through March, follow these links:
https://shop.caffeineandkilos.com/pages/enter-to-win-a-year-of-c-k-apparel
https://shop.caffeineandkilos.com/pages/vote-fit-for-a-year
________
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day.
Check out more information on our sponsors and partners below:
SPONSORS
InsideTracker - Visit info.insidetracker.com/coachjasonackerman.
PARTNERS
Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.
RX Smart Gear - Use code BESTHOUR at checkout for 10% off.
WheelPay - An official partner of our podcast.
LMNT - An official partner of our podcast.

Mar 7, 2022 • 1h 11min
524. "Honesty, humility, and hustle." | Dave Colina, 02
"Honesty, humility, and hustle."
Our Colorado media blitz continues featuring an interview with Dave Colina, Founder of 02 Recovery, at the WodPrep Headquarters.
The guys talk about all the good 02 has done so far and what is to come for this company.
Make sure you subscribe to our YouTube channel to watch this one in person. You do not want to miss it.
________
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day.
Check out more information on our sponsors and partners below:
SPONSORS
InsideTracker - Visit info.insidetracker.com/coachjasonackerman.
PARTNERS
Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.
RX Smart Gear - Use code BESTHOUR at checkout for 10% off.
WheelPay - An official partner of our podcast.
LMNT - An official partner of our podcast.