Best Hour of Their Day | Podcast

Do you want the recipe? Hours and hours and hours of slow-cooking... Repeatedly basting it with the secret sauce... Occasionally taking a look at it to admire your hard work... Then sitting down to enjoy the fruits of your labor... We're talking about the recipe for success you get from Affiliate University! This week we meet up with Colton Henson, Owner of CrossFit Engage and one of our longest-term clients, to dive into how Affiliate University has helped him go from a box of just 15 friends to gaining 17 new members from a single Bring-A-Friend day and absolutely crushing it. ________ This season of the Best Hour of Their Day Podcast is brought to you by our Official Sponsor, O2. Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more. _________ Our "Best" Friends DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.⁠ RXSmartGear - Use code BESTHOUR at checkout for 10% off.⁠ WheelPay - An official best friend of our podcast.⁠ LMNT - An official best friend of our podcast. InsideTracker - Use code BESTHOUR20 at checkout for 20% off any purchase.

Push the Earth Away, Meet the Bar, Squeeze the Oranges… What do these all have in common? They are cues that have been sketched by Karl Eagleman, Founder of @whiteboard_daily. A true artist with an expo marker for a paintbrush and a whiteboard as his canvas, Karl has come up with some of the most creative and innovative ways to cue everything from movement to coaching education to even sport psychology. And now he’s compiled them into a world-class visual guide for all coaches, trainers, and athletes in his new book “The Whiteboard Daily Book of Cues”. Check it out here: https://www.amazon.com/Whiteboard-Daily-Book-Cues-Efficient/dp/1628601450/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= ________ This season of the Best Hour of Their Day Podcast is brought to you by our Official Sponsor, O2. Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more. _________ Our "Best" Friends DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.⁠ RXSmartGear - Use code BESTHOUR at checkout for 10% off.⁠ WheelPay - An official best friend of our podcast.⁠ LMNT - An official best friend of our podcast. InsideTracker - Use code BESTHOUR20 at checkout for 20% off any purchase.

Who you BE? That's the question Jimmy Hensel is out to help you answer. If a person or team or Affiliate can clearly define themselves and know who they are, it's much easier to align and connect with a routine and inform behaviors day after day. But it has to start with YOU, the individual. ________ This season of the Best Hour of Their Day Podcast is brought to you by our Official Sponsor, O2. Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more. _________ Our "Best" Friends DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.⁠ RXSmartGear - Use code BESTHOUR at checkout for 10% off.⁠ WheelPay - An official best friend of our podcast.⁠ LMNT - An official best friend of our podcast. InsideTracker - Use code BESTHOUR20 at checkout for 20% off any purchase.

This week we talk to the sexiest man in all of CrossFit, and this guy has done it all – from modeling for Abercrombie to old-school Seminar staff and CrossFit media to mountain biking 100 miles in the backcountry. Join us at the mecca of fitness that is CrossFit Mayhem as we chat it up with Rory McKernan about what it’s like to live and work amongst some of the fittest people on planet Earth. ________ This season of the Best Hour of Their Day Podcast is brought to you by our Official Sponsor, O2. Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more. _________ Our "Best" Friends DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.⁠ RXSmartGear - Use code BESTHOUR at checkout for 10% off.⁠ WheelPay - An official best friend of our podcast.⁠ LMNT - An official best friend of our podcast. InsideTracker - Use code BESTHOUR20 at checkout for 20% off any purchase.

Just because you’ve been around the block a time or two doesn’t mean you’ve got it all figured out. There is always room for improvement. There are always better ways to do things. Affiliate U box owner, Loui Cavallini of Cow Harbor CrossFit, talks with us about bringing the energy and how, even after 10 years as an Affiliate Owner, things are just…getting…started. ________ This season of the Best Hour of Their Day Podcast is brought to you by our Official Sponsor, O2. Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more. _________ Our "Best" Friends DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.⁠ RXSmartGear - Use code BESTHOUR at checkout for 10% off.⁠ WheelPay - An official best friend of our podcast.⁠ LMNT - An official best friend of our podcast. InsideTracker - Use code BESTHOUR20 at checkout for 20% off any purchase.

From powerlifting to mortgages and motorcycle gangs to one of THE MOST prominent apparel brands in the CrossFit community, we chat it up with Roy Mangrum from Barbell Voodoo. Want to know the secret to CRUSHING apparel in your gym? What about the exact formula for buying JUST the right amount of each so that you always sell out? Tune in to find out why Ackerman still wears toddler sizes, and Roy gives us the how-to for all things apparel! _______ This season of the Best Hour of Their Day Podcast is brought to you by our Official Sponsor, O2. Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more. _________ Our "Best" Friends DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.⁠ RXSmartGear - Use code BESTHOUR at checkout for 10% off.⁠ WheelPay - An official best friend of our podcast.⁠ LMNT - An official best friend of our podcast. InsideTracker - Use code BESTHOUR20 at checkout for 20% off any purchase.

We made some calls, pulled some strings, and secured the details.   Tune in to get a SNEAK PEEK at the first workout for the 2022 Nobull CrossFit Games!   Will it be one of the “Girls”?......Maybe.    Competition Director Adrian “Boz” Bozman, joins us in his garage to chat all things CrossFit.   And yes….even while sitting….Fern and Boz are still towering above Ackerman….who is standing. ________ This season of the Best Hour of Their Day Podcast is brought to you by our Official Sponsor, O2. Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more. _________ Our "Best" Friends DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.⁠ RXSmartGear - Use code BESTHOUR at checkout for 10% off.⁠ WheelPay - An official best friend of our podcast.⁠ LMNT - An official best friend of our podcast. InsideTracker - Use code BESTHOUR20 at checkout for 20% off any purchase.

This is it...the big announcement is finally here! Listen in to learn all about what Ackerman, Fern, and the Best Hour team have been working hard towards. Spoiler alert...it has to do with helping CrossFit Affiliates! Why? Because that's all we know. We live, breath, sleep, and Ackerman even poops CrossFit. ________ This season of the Best Hour of Their Day Podcast is brought to you by our Official Sponsor, O2. Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more. _________ Our "Best" Friends: DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.⁠ RX Smart Gear - Use code BESTHOUR at checkout for 10% off.⁠ WheelPay - An official partner of our podcast.⁠ LMNT - An official partner of our podcast.

From waivers and contract renewals, to 30-day notices, to the difference between W-2 and 1099, Fern and Matt Becker of Gym Lawyers discuss all things legal with respect to your CrossFit box. Tune in to today's episode and check out https://www.gymlawyers.com/ to learn more. _________⁠ Check out more information on our sponsors and partners below:⁠ PARTNERS⁠ DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.⁠ RX Smart Gear - Use code BESTHOUR at checkout for 10% off.⁠ WheelPay - An official partner of our podcast.⁠ LMNT - An official partner of our podcast. Visit our website https://besthouroftheirday.com.⁠

Two OG Jewish CrossFitters, talking OG Jewish CrossFit stuff. Tune in today as Ackerman speaks with Founder and Owner of CrossFit Tilt, Max Isaak. What is your favorite quote from today's episode show? Ours so far is: "When I die, cremate me and put me in a dumbbell." -Jason Ackerman _________⁠ Do not forget to subscribe on YouTube so you never miss an episode. Check out more information on our sponsors and partners below:⁠ ⁠ SPONSORS⁠ InsideTracker - Visit https://info.insidetracker.com/coachjasonackerman.⁠ ⁠ PARTNERS⁠ DocSpartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle.⁠ RX Smart Gear - Use code BESTHOUR at checkout for 10% off.⁠ WheelPay - An official partner of our podcast.⁠ LMNT - An official partner of our podcast. Visit our website https://besthouroftheirday.com.⁠