THIS MOMENT MATTERS with Conni Biesalski
Conni Biesalski
I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
Episodes
Mentioned books
Sep 13, 2019 • 48min
Energy Lows, Mood Swings + Being Alone
I am currently spending a lot of time alone to write my book and surf my heart out. AND I am also dealing with energy and mood ups and downs. Let's talk.Sign up for my free special emails: https://conni.me/signupInstagram: http://instagram.com/conni.biesalskiMy Creative Instagram: http://instagram.com/connicreatesYouTube: https://www.youtube.com/c/connibiesalskiMy Other YouTube Channel: https://www.youtube.com/c/connicreatesTwitter: http://www.twitter.com/connibieWebsite: https://conni.meIf you want to support my podcast and my work, please leave a review on iTunes! <3This podcast is all about living an intentional life and doing work that matters as a creative.
Aug 31, 2019 • 58min
Am I Good Enough as a Creator?
Let's talk about the big elephant in the room: Confidence and the issue of not being good enough as a creator, creative and artist. This is probably one of the number one barriers I see among you all out there and I have a lot to say on this topic.Sign up for my free special emails: https://conni.me/signupInstagram: http://instagram.com/conni.biesalskiMy Creative Instagram: http://instagram.com/connicreatesYouTube: https://www.youtube.com/c/connibiesalskiMy Other YouTube Channel: https://www.youtube.com/c/connicreatesTwitter: http://www.twitter.com/connibieWebsite: https://conni.meIf you want to support my podcast and my work, please leave a review on iTunes! <3This podcast is all about living an intentional life and doing work that matters as a creative.
Aug 12, 2019 • 47min
Do We Have to Work Hard to Be Successful?
How I have been challenging the status quo and attracting abundance while not working at all. AKA: An update to my surrender experiment.My Surrender Experiment (video): https://www.youtube.com/watch?v=1XdaOc5iNsU&tMy Podcast Gear:Shure Microphone SM7BFocusrite Scarlett 2i2CloudlifterRode Mic ArmEdited in Logic Pro XMusic from MusicbedSign up for my free special emails: https://conni.me/signupInstagram: http://instagram.com/conni.biesalskiMy Creative Instagram: http://instagram.com/connicreatesYouTube: https://www.youtube.com/c/connibiesalskiMy Other YouTube Channel: https://www.youtube.com/c/connicreatesTwitter: http://www.twitter.com/connibieWebsite: https://conni.meIf you want to support my podcast and my work, please leave a review on iTunes! <3This podcast is all about living an intentional life and doing work that matters as a creative.
Aug 6, 2019 • 1h 3min
The LA Diaries: New Beginnings, Gear Upgrade + Writing a Book
I have so much to talk about! Life and everything feels so much better again. Here is why...My new podcast gear:Shure Microphone SM7BFocusrite Scarlett 2i2CloudlifterRode Mic ArmSign up for my free special emails: https://conni.me/signupInstagram: http://instagram.com/conni.biesalskiMy Creative Instagram: http://instagram.com/connicreatesYouTube: https://www.youtube.com/c/connibiesalskiMy New YouTube Channel: https://www.youtube.com/c/connicreatesTwitter: http://www.twitter.com/connibieWebsite: https://conni.meIf you want to support my podcast and my work, please leave a review on iTunes! <3This podcast is all about living an intentional life and doing work that matters as a creative.
Jul 18, 2019 • 1h 21min
Dealing with Depression as a Creator
The Passion Business Course CollectionGet all my courses at 85% off until July 21st:https://conni.me/everythingSign up for my free special emails: https://conni.me/signupInstagram: http://instagram.com/conni.biesalskiMy Creative Instagram: http://instagram.com/connicreatesYouTube: https://www.youtube.com/c/connibiesalskiMy New YouTube Channel: https://www.youtube.com/c/connicreatesTwitter: http://www.twitter.com/connibieWebsite: https://conni.meIf you want to support my podcast and my work, please leave a review on iTunes! <3This podcast is all about living an intentional life and doing work that matters as a creative.
Jun 19, 2019 • 23min
How to Live + Create Your Heart Out
Sign up for my free special emails: https://conni.me/signupInstagram: http://instagram.com/conni.biesalskiMy Creative Instagram: http://instagram.com/connicreatesYouTube: https://www.youtube.com/c/connibiesalskiMy New YouTube Channel: https://www.youtube.com/c/connicreatesTwitter: http://www.twitter.com/connibieWebsite: https://conni.meIf you want to support my podcast and my work, please leave a review on iTunes! <3Or head over to my product section at https://conni.me/productsThis podcast is all about living an intentional life and doing work that matters as a creative.
Jun 10, 2019 • 1h 4min
Building a Portfolio as a Creative + Who Inspires Me
Sign up for my free special emails: https://conni.me/signupInstagram: http://instagram.com/conni.biesalskiMy Creative Instagram: http://instagram.com/connicreatesYouTube: https://www.youtube.com/c/connibiesalskiMy New YouTube Channel: https://www.youtube.com/c/connicreatesTwitter: http://www.twitter.com/connibieWebsite: https://conni.meSome YouTube creators that inspire me currently:LefieKraig AdamsFynn Kliemann (German)Samuel StreetlifeNathaniel DrewYCImaginingBraxton HaugenWill DarbyshireYes ReneauIf you want to support my podcast and my work, please leave a review on iTunes! <3Or head over to my product section at https://conni.me/productsThis podcast is all about living an intentional life and doing work that matters as a creative.
May 31, 2019 • 40min
How I Travel: Life as a Digital Nomad
Sign up for my free special emails: https://conni.me/signupInstagram: http://instagram.com/conni.biesalskiMy Creative Instagram: http://instagram.com/connicreatesYouTube: https://www.youtube.com/c/connibiesalskiMy New YouTube Channel: https://www.youtube.com/c/connicreatesTwitter: http://www.twitter.com/connibieWebsite: https://conni.meIf you want to support my podcast and my work, please leave a review on iTunes! <3Or head over to my product section at https://conni.me/productsThis podcast is all about creating a meaningful life and doing work that matters.
May 21, 2019 • 1h 34min
Finding Mental Clarity + Blowing Up on YouTube w/ Nathaniel Drew
Nathaniel Drew on YouTube: https://www.youtube.com/channel/UCrdWRLq10OHuy7HmSckV3VgHis Instagram: https://www.instagram.com/nathanieldrew_/Sign up for my free special emails: https://conni.me/signupInstagram: http://instagram.com/conni.biesalskiMy Creative Instagram: http://instagram.com/connicreatesYouTube: https://www.youtube.com/c/connibiesalskiMy New YouTube Channel: https://www.youtube.com/c/connicreatesTwitter: http://www.twitter.com/connibieWebsite: https://conni.meIf you want to support my podcast and my work, please leave a review on iTunes! <3Or head over to my product section at https://conni.me/productsThis podcast is all about creating an intentional life and doing work that matters as a creative.
May 14, 2019 • 35min
My Creator's Diary: Mexico City Edition
This is the personality test I mentioned: https://www.16personalities.com/Sign up for my free special emails: https://conni.me/signupInstagram: http://instagram.com/conni.biesalskiMy Creative Instagram: http://instagram.com/connicreatesYouTube: https://www.youtube.com/c/connibiesalskiMy New YouTube Channel: https://www.youtube.com/c/connicreatesTwitter: http://www.twitter.com/connibieWebsite: https://conni.meIf you want to support my podcast and my work, please leave a review on iTunes! <3Or head over to my product section at https://conni.me/productsThis podcast is all about creating a meaningful life and doing work that matters.
