Get Yourself Optimized®

There's more to music than just entertainment and background noise. Studies have shown that it's helpful in healing and relaxing, which is why our guest today made it a point to share it with the world. Barry Goldstein is here to share everything he knows about music. Barry is a Grammy award winner and producer. He's charted on Billboard and been featured in films, on TV, and in #1 PBS Specials. He's also the author of The Secret Language of the Heart, a book on groundbreaking research, experiential processes, and musical programs that can transform a person's life. So literally, tune in to this episode to know how music can change yours. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/317

We often get random intuitive hits we naturally brush off. Our guest today is here to say that we should listen and act on them, even if they defy logic. Tina Zion shares her experiences as a medium and dives into medical intuition and how a person can develop their innate ability. Tina is an intuitive medium, internationally-acclaimed instructor, author of medical intuition books, and a faculty member of holistic organizations and healing centers. She's helped people gain freedom from pain and protect themselves from negative energy. Like what Tina Zion says, listen to this episode today! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/316

There will always be room for growth. What you just need is an open mind to welcome transformation towards a better and more authentic you. In this Get Yourself Optimized episode, Ben Saltzman walks us through the enneagram types and how they transform after finding out who they really are. Ben is an enneagram expert, Fortune 500 leadership trainer, coach to thought leaders, iconic change-makers, and superior court judges. He's dived deep into each of the nine types and understood how they can be before and after transformation. If you want to learn more about the enneagram types and how you can become a better you, tune in to this eye-opening episode today! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/315

Technology has made it possible for us to prevent diseases even before they have a chance to wreak havoc on our bodies. By understanding and analyzing our DNA, we can now develop better habits towards lowering our risk for chronic diseases and other issues. Thanks to Kashif Khan, this episode is packed with insights on how we can do just that. As the CEO of The DNA Company, Kashif gives insights to reverse and prevent chronic diseases. He goes above and beyond to discover how a person's genetic makeup affects every bit of their life. Know how to hack your DNA and transform your life as he explains how it all works. Join us today! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/314

Have you ever had strong gut feelings you just ignored? Don't worry, it's pretty common for people to take time in trusting their intuition. Lucky for us, Peter Antoniou helps us do just that. Today, he walks us through how we can slowly trust our gut, read people's minds and understand why divination and tarot are so much more than just predictions of the future. Highly sought, Peter's theatre shows sell out as soon as they're made available. He's performed for blue-chip companies and theatre crowds, where he tells jokes and fortunes live. He reads the mind of his audience. You can obtain a wealth of knowledge in divination and tarot, tune in as he teaches us how to use these for creative thinking, personal progress, and achievement. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/313

Life feels a lot lighter when you're compassionate and focused on your own path. We'll never know every person's story which is why being uncritical allows space for understanding and authenticity when we interact with other souls. In this episode, Aaron Scotti helps us cultivate a posture of compassion. Aaron is an actor and producer, with his recent production, The Peanut Butter Falcon movie. As co-presenter and co-creator, he infuses a spiritual coaching and leadership program into his enlightening podcast, The Awakened Soul. He's striving to overcome his judgemental tendencies and shares how to develop compassion for others. Finding light and the hand of God wherever he goes, he's here to help us transform the way we think. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/312

Running a successful business doesn't always mean you need to manage it 24/7. Gone are the days where success equates to leaving no room for rest. Instead, it's time you create a meaningful life outside your work. Today, Allison Maslan shares practical tips to make your business self-managing and self-multiplying. Allison is the Wall Street Journal best-selling author of Scale or Fail, endorsed by Daymond John and Barbara Corcoran. She's built ten companies since she was 19 and is the founder of Pinnacle Global Network, where she and her team help CEOs scale their companies and fast-track their success. Tune in to hear her miraculous stories and meditation habits that make her the successful woman she is today. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/311

We all can communicate with those who have passed on; we just need to develop the skill. Karen Noé joins me today and shares practical advice on meditating, clearing chakras, and hearing messages from the other side. Experience oneness as she shares powerful stories of how she's helped people receive signs from their loved ones. Karen is the founder of Angel Quest Center, a renowned psychic medium, spiritual counselor, and alternative healer with a two-year waiting list. She's the author of Your Life After Their Death, Through the Eyes of Another, The Rainbow Follows the Storm and We Consciousness. She's the master of raising vibrations to the energy of angels and connecting with the dead. Don't miss this episode if you want to learn how to develop your ability to communicate with the other side. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/310

Our bodies are capable of infinitely healing themselves when we immediately address the root causes of our complications. But healing is not just limited to the medications and therapies we get from hospitals. It's also about digging deep and establishing a solid bond with our spirituality. Today, Dr. Donese Worden joins me as she shares the importance of having a spiritual connection to your healing. Dr. Worden is a physician, researcher, and global health educator who seamlessly bridges science and spirituality. Bringing unique modalities and therapies to the United States, she's now a renowned vanguard of integrated medicine. She believes anybody can experience infinite healing once you tap into your spiritual energy. Sharing her powerful encounter and a unique meditation exercise, tune in to understand the fundamental connection between science and spirituality. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/309

Gardening has always been challenging for people who think they can't keep a plant alive. But, there's so much more to this pastime than just tending to flowers and leaves. Who knew getting your hands dirty can teach you the meaning of life and how to realign with your beliefs? Fran Sorin joins me on today's episode as she talks about her gardening journey and how it's genuinely one of the best forms of therapy in the world. As a gardening evangelist, author, coach, and entrepreneur, Sorin has helped countless individuals experience healthier and more joyful lives through gardening. Her belief that we all possess the innate ability to achieve our goals and realign our beliefs towards positivity stems from what she has discovered in nature. Tune in today to learn how you can maximize gardening for personal growth. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/308