Our bodies are capable of infinitely healing themselves when we immediately address the root causes of our complications. But healing is not just limited to the medications and therapies we get from hospitals. It’s also about digging deep and establishing a solid bond with our spirituality. Today, Dr. Donese Worden joins me as she shares the importance of having a spiritual connection to your healing. Dr. Worden is a physician, researcher, and global health educator who seamlessly bridges science and spirituality. Bringing unique modalities and therapies to the United States, she’s now a  renowned vanguard of integrated medicine. She believes anybody can experience infinite healing once you tap into your spiritual energy. Sharing her powerful encounter and a unique meditation exercise, tune in to understand the fundamental connection between science and spirituality. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/309