Astrologist Chani Nicholas on how to uncover your life’s purpose and set the boundaries you need to protect it.

A simple practice that will help you nurture your ideas, find your purpose, and heal in the new year.

Activist adrienne maree brown on how we define pleasure, the wisdom of the body, and what it looks like when you have “enough.”

Writer Mira Jacob on creativity, self-promotion, and transforming the hardest conversations of her life into a stunning graphic memoir.

A deep conversation about healing, self-transformation, and how to unpack the neurotic stories we tell ourselves about who we are.

An intro to the new season of Hurry Slowly on waking up, letting go, and the ups and downs of pursuing personal transformation.

Journalist Rob Walker on attention, originality, and why noticing the things other people are missing is essential to the creative process.

Artist Jenny Odell on the power of actions that can’t be optimized and withholding your attention as an act of resistance.

How the desire to be “productive” metastasizes into a toxic form of work shame that makes you feel like you’re never doing enough.

Debbie Millman on the challenges of being an over-achiever, synthesizing your success too quickly, and making a 10-year plan.