Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
How to Define Pleasure for Yourself
01:41 • 2min
How to Slow Down and Experience Pleasure
03:30 • 4min
The Importance of Somatics in Transformation
07:21 • 3min
The Power of Participation
09:56 • 2min
How to Be More Embodied in a Public Context
12:08 • 5min
The Importance of Centering Yourself
16:55 • 2min
How to Love Yourself
18:34 • 4min
The Feminine Approach to Productivity
22:50 • 4min
Why You Don't Have to Produce Anything to Measurment
26:58 • 4min
How to Be a Part of a Community That Cares for You
31:18 • 3min
How to Pay It Forward for Privilege
34:32 • 6min
How to Keep Yourself in a Power Position
40:18 • 5min
The Power of Satisfaction
44:55 • 6min
How to Pay Attention to Grow
50:43 • 3min
Reset: A Cosmic Tune-Up for Your Workday
53:43 • 3min