

Small Things Often
The Gottman Institute
Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!
Episodes
Mentioned books

Aug 26, 2020 • 2min
Building Relationships Brick by Brick
Relationships aren’t magically unveiled in a single romantic moment. On this episode of Small Things Often, how you can build a relationship brick by brick and create a deeper emotional connection with your partner. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 24, 2020 • 3min
There’s No Such Thing as All Good or All Bad
No one is all good or all bad. If you’ve fallen into that kind of thinking, tune into this episode of Small Things Often, and learn how to rethink your reactions — and improve your relationship. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 19, 2020 • 3min
Having Difficult Conversations with Loved Ones
It’s no secret that difficult conversations with loved ones aren’t easy. So how can you make sure it goes as well as possible? We’ll share the questions that you need to ask yourself before the conversation begins, on this episode of Small Things Often. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 17, 2020 • 3min
Acknowledge Subjective Realities
The existence of two different viewpoints doesn’t necessarily mean one person is wrong and one person is right. On this episode of Small Things Often, we explore how you can acknowledge subjective realities by sharing your feelings in a way that doesn’t make your partner feel defensive. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 12, 2020 • 3min
How to Be a Better Listener
How are your listening skills? If your partner is in pain, the most loving thing you can do is to listen with empathy and understanding. On this episode of Small Things Often, learn how to improve your ability to listen with compassion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 10, 2020 • 3min
How to Take Care of Each Other By Taking Care of Ourselves
How’s your relationship going? Not the one with your partner…the one with yourself. On this episode of Small Things Often, find out why creating time and space for yourself can keep the relationship with your partner strong and healthy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 5, 2020 • 2min
Connecting in Crisis
While in crisis mode, it can be easy to turn away from your loved ones. On this episode of Small Things Often, learn how you can stay connected and support each other in times of uncertainty. Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 snips
Aug 3, 2020 • 4min
Practicing Positive Needs
Explore how to express difficult emotions without conflict. Discover the power of transforming criticisms into constructive conversations. This approach paves the way for deeper connections with your partner. Enhance your communication skills and create a supportive atmosphere in your relationships.

Jul 29, 2020 • 3min
Good Enough Relationship
What is a “good enough” relationship? It’s likely not what you think. In this episode of Small Things Often, we’ll explain how a good enough relationship can help you set healthy expectations. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 snips
Jul 27, 2020 • 3min
Finding Joy
Explore the importance of playful moments in relationships and how they foster joy and connection. Discover ways to consciously create happiness with your partner. Reflect on your own joyful experiences and let inspiration guide you to a more playful relationship.


