
Essential Alchemy
Alchemy is defined as a power or process changes or transforms something in a mysterious or impressive way. My hope with this podcast is that the information shared helps you transform your mood, your energy, and your physical health. Or even connect some of the dots to shift your mental and emotional state.
Latest episodes

Mar 10, 2022 • 43min
Detoxification as the Foundation for Building Resilience and Vitality with Christopher Shade, PhD
With Christopher Shade, PhD, you'll learn more about how toxins disrupt the body's resilience capabilities, how detoxification should come before other treatments or initiatives, and compounds and programs to support resilience and vitality.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Christopher Shade: https://www.quicksilverscientific.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Mar 3, 2022 • 27min
Building Innate Resilience by Supporting Healthy Bile with Ann Louise Gittleman, PhD, CNS
With Anne Louise Gittleman, PhD, CNS, you'll learn more about how Bile is key to innate resilience, why bile is critical for those with and without a gallbladder, and the crucial connection between bile, energy and metabolism.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Anne Louise Gittleman: https://annlouise.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Feb 24, 2022 • 34min
Inner Resilience: The Mind- Body Connection with Pedram Shojai, OMD
With Pedram Shoajai, OMD, you'll learn more about the areas of your brain involved in resilience, strategies to lengthen your fuse and build resilience, how breath, movement and routine support resilience, and how to activate mechanisms to clear and release trauma.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Pedram Shojai: https://www.theurbanmonk.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Feb 17, 2022 • 34min
Fat Burning and Stress Resilience with David Jockers, DNM, DC, MS
With David Jockers, DNM, DC, MS, you'll learn more about improving metabolic flexibility and energy efficiency, how to use feast-famine cycling to burn fat, how to reduce inflammation and heal your body improving stomach acid levels and bile flow for optimal nutrient absorption and key food compounds and herbs to activate deep cellular healing
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ David Jockers: www.drjockers.com
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Feb 10, 2022 • 40min
Raising Your Resilience Set-Point with Marci Shimoff
With Marci Shimoff, you'll learn how to discover your happiness set-point, assess your foundations of happiness, and simple and effective ways to enhance resilience in your life. You will also find out about the myths that have been sabotaging your happiness and learn live a life of freedom, joy and ease.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Marci Shimoff: www.happyfornoreason.com
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Feb 3, 2022 • 33min
Rewiring the Brain for Resilience with David Perlmutter, MD, FACN, ABIHM
With David Perlmutter, MD, FACN, ABIHM, you'll learn how to enhance your sleep, optimize your diet, and what it means to charge your mitochondria battery.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ David Perlmutter: https://www.drperlmutter.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Jan 27, 2022 • 25min
Biohacking Resilience with Dave Asprey
With Dave Asprey, you'll learn how to enhance your sleep, optimize your diet, and what it means to charge your mitochondria battery.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Dave Asprey: https://daveasprey.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Sep 9, 2021 • 37min
Impact of Concussions on Your Nervous System - with Titus Chiu, MS, DC, DACNB
With Titus Chiu, MS, DC, DACNB, you'll learn how trauma affects your nervous system, ways that you can use your senses to activate your parasympathetic, and one simple, yet powerful form of movement for faster concussion healing.✶
◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ TITUS CHIU, MS, DC, DACNB - drtituschiu.com
❂ JODI - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Sep 2, 2021 • 53min
Probiotics and GcMAF for Rebalancing the Parasympathetic - with Marco Ruggiero, MD, PhD
With Marco Ruggiero, MD, PhD, you'll learn how w have four brains, and two of them are not human, the role of immune system modulators, and how to detoxify your brain.✶
◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ MARCO RUGGIERO, MD, PHD - Read his articles on Google Scholar.
❂ JODI - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Aug 26, 2021 • 32min
Parasympathetic State and Environmental Toxins - with Joseph Pizzorno, ND
With Joseph Pizzorno, ND, you'll learn the different ways your body reacts to toxins, the connection between the parasympathetic state and detoxing, and the correlation between the circadian rhythm and the environmental toxins.✶
◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ JOSEPH PIZZORNO, ND - drpizzorno.com
❂ JODI - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils