With Pedram Shoajai, OMD, you'll learn more about the areas of your brain involved in resilience, strategies to lengthen your fuse and build resilience, how breath, movement and routine support resilience, and how to activate mechanisms to clear and release trauma.

◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

✪ Pedram Shojai: https://www.theurbanmonk.com/

❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Inner Resilience: The Mind- Body Connection with Pedram Shojai, OMD