Essential Alchemy
Alchemy is defined as a power or process changes or transforms something in a mysterious or impressive way. My hope with this podcast is that the information shared helps you transform your mood, your energy, and your physical health. Or even connect some of the dots to shift your mental and emotional state.
Latest episodes
May 19, 2022 • 39min
Brain Balance and Resilience with Dr. Robert Melillo, DC, DABCN, PhD(c)
With Dr. Robert Melillo, you'll learn more about the impact of each brain hemisphere on resilience, the link between brain imbalance and health issues, and how your resiliency scale score affects your health.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Dr. Robert Melillo: www.drrobertmelillo.com
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
May 12, 2022 • 34min
Speaking and Living your Truth with Leah Zaccaria, E-RYT
With Leah Zaccaria, you'll learn about what vulnerability is, how to live with your truth, and how relationships shift when you begin to live your truth.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Leah Zaccaria: https://leahzaccaria.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
May 5, 2022 • 38min
Natural Strategies to Boost Gut Resilience with Evan Brand, NTP
With Evan Brand, you'll learn about how gut infections hamper your resilience, the impact of environmental toxins like heavy metals, mold and glyphosate on resilience, and natural strategies to boost resilience.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Evan Brand: https://www.evanbrand.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
Apr 28, 2022 • 48min
Balancing Gut Microbiome for Resilience with Kiran Krishnan
With Kiran Krishnan, you'll learn more about how gut microbiome impacts resilience, how metabolic waste depletes energy, and the gut-brain axis and resilience.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Kiran Krishnan: https://microbiomelabs.com/home/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
Apr 21, 2022 • 25min
Resolving Fatigue to Naturally Enhance Resilience with Evan Hirsch, MD
With Evan Hirsch, you'll learn more about addressing the 10 physical causes of fatigue, how thoughts drain energy, and turning self limiting beliefs into empowering and energizing beliefs.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Evan Hirsch: https://www.FixYourFatigue.com
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
Apr 14, 2022 • 37min
Honoring your Truth to Support Resilience with Dr. Kim D'Eramo
With Dr. Kim D'Eramo, you'll learn more about why we doubt ourselves and blame ourselves, how and why we numb ourselves to the truth, and strategies to help release the victim mentality and support your intuition.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Dr. Kim D'Eramo: https://drkimderamo.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
Apr 7, 2022 • 23min
Resilience Rituals with Erica Keswin
With Erica Keswin, you'll learn more about how rituals help you adapt in the face of adversity, how to create healing rituals, and how rituals can support connection and healing.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Erica Keswin: https://ericakeswin.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
Mar 31, 2022 • 34min
Shifting Out of Trauma with Debi Silber, PhD
With Debi Silber, PhD, you'll learn more about the upside of crisis, why we stay stuck, and how to shift from betrayal to breakthrough.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Debi Silber: https://thepbtinstitute.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
Mar 24, 2022 • 36min
Calming the Freeze Response to Support Resilience with Aimie Apigian, MD, MS, MPH
With Aimie Apigian, MD, MS, MPH, you'll learn more about how trauma undermines resilience, the freeze response, stored trauma in the body and its effects.
How to Release and Process Trauma
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Aimie Apigian: https://www.traumahealingaccelerated.com/draimie
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
Mar 17, 2022 • 41min
Tools for Resilience with JJ Virgin, CNS, BCHN, EP-C
With JJ Virgin, CNS, BCHN, EP-C, you'll learn more about the keys to forgiveness, putting yourself in positive future place with a clearly held vision, and asking for help and creating healthy boundaries.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ JJ Virgin: https://jjvirgin.com/community/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
