Essential Alchemy
Alchemy is defined as a power or process changes or transforms something in a mysterious or impressive way. My hope with this podcast is that the information shared helps you transform your mood, your energy, and your physical health. Or even connect some of the dots to shift your mental and emotional state.
Latest episodes
Apr 25, 2023 • 34min
Support Your Own Biochemistry
In this episode, Jodi is joined by Dr. Isaac Eliaz, MD, a true pioneer in the field of integrative medicine since the 1980’s, as he shares his insight on inflammation and how it is the driver of nearly every chronic disease.
Specializing in cancer, detoxification, immune health, complex conditions and mind-body medicine, Dr. Eliaz has decades of practice with a focus on healing and shares a new paradigm shift in how we think about health and diseases.
Tune in and learn more about:
[01:17] - The Survival Paradox (a paradigm shift)
[09:43] - PectaSol - What is it and how can it help you?
[17:17] - Discover tools to deal with the survival paradox
✪ Issac Eliaz, MD - Be sure to pick up a copy of Dr. Isaac Eliaz’s new book, “The Survival Paradox,” and learn even more about him by visiting his site and signing up for his newsletter at dreliaz.org
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | YouTube: Vibrant Blue Oils
Apr 18, 2023 • 59min
Talking Immunity with Lymph Queen Kelly Kennedy
In this episode, Jodi is joined by her dear friend and biological investigator, Kelly Kennedy, who, like many others in the world of biological and energetic healing, was motivated to find a different approach to health and healing after suffering her own traumatic experiences.
Kelly is now paving the way for a new wellness system to be born - with a focus on allowing the innate intelligence of each unique individual to heal the body.
Tune in to learn about:
The KEY to Your Health - Fascia and Lymphatics - 1:55
Where and Why Lymph Congestion Happens - 20:50
“The Intersection to Beauty and Drainage” (How You Can Keep Lymph Moving) - 37:56
✪ Kelly Kennedy: thetruewellnesscenter.com & look for her new podcast “The Beats with Kelly Kennedy”.
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | YouTube: Vibrant Blue Oils
Mentioned Oils:
Heart: https://shop.vibrantblueoils.com/product/heart-support-essential-oil/
Lymph: https://shop.vibrantblueoils.com/product/lymph-essential-oil/
Fascia: https://shop.vibrantblueoils.com/product/fascia-release/
Parasympathetic: https://shop.vibrantblueoils.com/product/parasympathetic-essential-oil/
Apr 11, 2023 • 26min
Why Mold Matters with Dr. Jill Carnahan
In this episode, Jodi is joined by Dr. Jill Carnahan, medical director of Flatiron Functional Medicine and newly published author! Her book, Unexpected, is a deep dive into her battle with breast cancer, toxic mold illness, and the ways that faith and functional medicine saved her life.
Jill’s major goal with this book is for the reader to see their own journey reflected in hers, and to know that healing is possible for them too.
Tune in to learn about:
Jill’s journey as both doctor and patient- 1:55
How to tell if mold is causing your sickness and what you can do- 12:20
Unraveling mast cell activation- what is it and how can you help heal your body- 21:28
✪ Jill Carnahan: https://www.jillcarnahan.com | Get her book on Amazon by clicking here: Unexpected
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
Mentioned Oils:
Liver: https://shop.vibrantblueoils.com/product/liver-support-essential-oil/
Pancreas: https://shop.vibrantblueoils.com/product/pancreas-health-essential-oil/
Gallbladder: https://shop.vibrantblueoils.com/product/gall-bladder-essential-oil/
Jul 7, 2022 • 39min
Toxic Mold & Emotional Overload with Bridgit Danner, LAc, FDNP
With Bridgit Danner, you'll learn about how toxic mold undermines resilience, managing the stress of environmental illness, and favorite detox strategies.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Bridgit Danner: https://www.bridgitdanner.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
Jun 30, 2022 • 37min
Shifting Energy States to Support Resilience with Greg Eckel, ND, LAc
With Greg Eckel, you'll learn more about how to flow like water through obstacles, the importance of vulnerability and asking for help, and how to shift energy states.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Greg Eckel: www.naturecuresclinic.com
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
Jun 23, 2022 • 39min
A Functional Nutrition Approach to Resilience with Andrea Nakayama, FNLP, MSN, CNC, CNE, CHHC
With Andrea Nakayama, you'll learn more about the most common misconceptions about resilience, the Functional Medicine approach to resilience, and tools and systems to support health and resiience.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Andrea Nakayama: https://www.fxnutrition.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
Jun 16, 2022 • 26min
Relationship Resilience with Tara Hunkin, NTP, CGP, RWP
With Tara Hunkin, you'll learn more about resilience challenges in parenting a special needs child, why letting go of expectations is key to resilience, and how to build your village to create a community that supports you.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Tara Hunkin: www.mychildwillthrive.com
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
Jun 9, 2022 • 40min
The Coherence Advantage: Heart-Brain Dynamics and Optimizing Resilience with Rollin McCraty, PhD
With Rollin McCraty, you'll learn more about understanding physical, mental, emotional and spiritual resilience, how stress is triggered by emotions, and strategies and skills that build resilience.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Rollin McCraty: heartmath.org
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
Jun 2, 2022 • 29min
The Adrenal Glands: Supporting Your Organ of Resilience with Marcelle Pick, OB-GYN, NP
With Marcelle Pick, you'll learn about how your adrenal glands support resilience, what compromises adrenal function, and strategies to support healthy adrenal function and cortisol rhythms.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Marcelle Pick: https://marcellepick.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
May 26, 2022 • 38min
Brain Chemistry and Resilience with Dr. Elena Villanueva, DC
With Dr. Elena Villanueva, you'll learn more about how brain chemistry imbalances and undermines resilience, how trauma alters brain chemistry and undermines resilience, and how to support healthy brain chemistry and bolster resilience.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ Dr. Elena Villanueva: https://www.modernholistichealth.com/
❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
