Foreplay Radio – Couples and Sex Therapy

Ian Kerner, a renowned sex therapist and author of 'She Comes First', joins the discussion on playful and unconventional sex positions. He introduces intriguing options like 'Stand and Deliver' and 'Pearly Gates', emphasizing how they enhance intimacy and pleasure. The conversation is rich with humor and practical tips on flexibility and communication. Listeners are encouraged to experiment in the bedroom, creating a fun environment for both partners. Plus, there’s a lighthearted nod to designing sensual spaces at home for ultimate relaxation.

Male orgasms--seems pretty straightforward right? Think again. Join our experts on today's show to learn all about the male orgasm and how to make it better! George and Laurie take you through some of the mechanics of the male orgasm and introduce listeners to several strategies to increase the time, duration and pleasure of the male 'O'. Did you know that eating more greens and reducing your overall stress will lead to increased sensation during sex? There is so much more going on for men and their bodies than meets the eye. Listen as we explore the erogenous zones to hit, incorporating kegels (yes, kegels) into your routine and how to focus less on performance and more on the overall experience. Open up this conversation about orgasms with your love and how you can help each other get that better, hotter 'O' the next time you hit the sheets. Keep it hot y'all!Check out this episode's special sponsors:RocketMoney.com/Foreplay -- get ahold of you finances! If you have online subscriptions that you're not using, Rocket Money can help find and eliminate those useless expenses!Uberlube.com/foreplay -- Laurie's long-time favorite personal lubricant! Help get your sexy on! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the topic of orgasms and discover the art of pleasure! The hosts explore the nuances of female orgasms and the barriers many face. They emphasize the importance of communication and emotional states in intimacy. Learn to embrace your natural body and navigate societal pressures. Uncover how the pelvic floor can enhance pleasure and arousal. Plus, there are tips for a playful approach to sexuality without the pressure to perform. Join for expert insights and tools to boost your confidence in the bedroom!

Summertime stirs up nostalgia, bringing back memories of young love and joyful days. The hosts discuss how the sun boosts intimacy and libido, suggesting outdoor activities to strengthen emotional bonds. They share personal anecdotes that highlight the excitement of summer romances. Tips are offered for enhancing intimacy through playful communication and understanding desires. Listeners are encouraged to maintain that summer spirit year-round, making space for connection and romance in their relationships.

A listener shares her concerns about her partner's aversion to bodily fluids during intimacy. The hosts reassure her that this issue is common and can be navigated with open communication. They suggest that couples explore their differences without blame, promoting empathy and understanding. The conversation dives into the dynamic of pursuer and withdrawer roles in relationships, emphasizing the importance of personal boundaries and curiosity. The expert tips provided aim to enhance sexual connection and deepen intimacy.

It's time for a summer break from the 'School of Love.' Throw away your notebooks and let's dish on how to spice things up this summer! Are you tired of your stale routines and want to explore new things? Join us today as we talk about role reversals! We're helping the visual sexual responder take some risks and try seducing. Not sure what that means? Jump in with Laurie and George to find out what role you usually take on in your sexual relationship, how to switch it up and how to repair if the risk goes wrong. Included in this episode are novel ideas on how to initiate sex, increase desire and build empathy for each other. We're all about helping you have better relationships and better sex, take a break from your studies and soak it in. We also honor the life and legacy of Dr. Ruth, a pioneer in the field of sex therapy and a woman that made us all more comfortable with talking about the bedroom. Keep it hot y'all! Check out our great sponsors!CozyEarth.com -- the softest sheets and loungewear I've every experienced! The sheets just beg to be slept in!Uberlube.com -- Laurie's favorite lubricant. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you know when you've united against the cycle? We've got you covered in this episode on the signs to look for and how to test for de-escalation. George and Laurie work through a role play and give an example conversation of what it sounds like when couples move from the you vs. me space to you and me vs. the cycle. We want to be on the lookout for seeing the cycle as a whole rather than a one off event, knowing your move and why and seeing how your move affects your partner. These three steps are the key to de-escalation and the ability to move into more vulnerability and deeper change in your relationship. You cannot miss this step if you want to achieve true, sustainable healing in your relationship. Not sure how to do this? Make sure you join George and Laurie for their virtual couples retreat on October 4th. If you're a couples therapist unsure how to incorporate the sexual cycle in your work, join us for an in-person training in Nashville in January. Head to our website for registration details. www.foreplayrst.comPlease check out our great sponsor for this episode:Foriawellness.com - get 20% off your first order! Try their Awaken and Arousal oil to enhance your experience in bed! Learn more about your ad choices. Visit megaphone.fm/adchoices

We've worked in the last few episodes to name, externalize and unite against the emotional and sexual cycles that pit partners against one another. This episode is all couples finding common ground. On this common ground couples have more safety and are able to unlock empathy and deeply care about each other's pain. This is where true change and healing begins to take place. Each time partners encounter the cycle, they get better at naming it and coming back to the common ground space. Conversations become easier, less exhausting and more fulfilling because there is new experience of compassion, care and empathy available. Here we might let the pursuing partner know, "I understand where this protest is coming from. You make sense to me hear and I care about what you go through." We might signal to the withdrawing partner, "I understand how this makes you want to run and slowing down might make you feel safer." What might you want to say to your partner in this shared space? This school of love episode is bound to show partners that change is possible and how to keep working to create common ground together. Keep it hot, y'all!Check out our great sponsors:RocketMoney.com -- get rid of those online recurring subscriptions you no longer use!Uberlube.com -- Laurie's favorite lubricant!0 Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore why 20% of couples become sexless by year 2, and how to break negative sexual cycles. Learn about shifts from blame to understanding, successful sexual conversations, challenges of sexual pursuers, and impact of criticism on relationships. Discover how to navigate desire, communication, and intimacy to improve relationships.

Do you find that you and your partner keep having the same arguments over and over, even though you're fighting about different things? If this is you, you won't want to miss this episode! Today's show is all about the negative cycle. Our hosts work to help couples organize what is happening and how couples can stop pointing the finger at each other and blame the cycle instead. Through this lens couples can feel more security and confidence in their interactions rather than thinking they have to solve each and every issue that comes up. If we don't start to see the cycle, the problems can feel endless and overwhelming! Make sure you stay on till the end to get George's homework assignment and head on over to our IG @foreply_sextherapypodcast and let us know your thoughts in the comments. Are you looking for more beyond our podcast? We're enrolling now for our couples retreat in October. Therapists interested in incorporating EFT and sex in the cycle? Join us in Nashville in January for our next therapist training. Visit www.foreplayrst.com to sign up today!Check out our sponsors (and support the podcast!):Addyi.com -- FDA-approved treatment for certain women with low libido!Uberlube.com -- Laurie's favorite lubricant! Learn more about your ad choices. Visit megaphone.fm/adchoices