Foreplay Radio – Couples and Sex Therapy
Foreplay Replay - Sex After Kids
Mar 3, 2025
Having kids can transform intimacy for couples, introducing unique challenges. The hosts discuss navigating changes in desire and connection while managing postpartum effects and family dynamics. They highlight the importance of setting boundaries and prioritizing the marital relationship to foster a loving environment for children. Tips for nurturing intimacy beyond parenthood are also explored, emphasizing that a healthy sexual connection can thrive even amid the chaos of parenting.
31:58
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Quick takeaways
- Hormonal changes post-pregnancy can significantly reduce women's sexual desire and comfort, complicating intimacy for couples after having kids.
- Sleep deprivation and busy parenting schedules strain couples' sexual dynamics, making it crucial to prioritize time together to reconnect.
Deep dives
Maintaining Intimacy After Parenthood
Many couples struggle to maintain a vibrant sex life after becoming parents, primarily due to various physical and hormonal changes. Women often experience reduced sexual desire as a result of hormonal shifts post-pregnancy, with the prolactin hormone affecting both desire and physical comfort during intercourse. This hormonal influence can persist for years, especially if couples are having children close together. Addressing these physical challenges, such as utilizing estrogen cream for improved comfort, can help couples reconnect and prioritize intimacy.
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