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Foreplay Radio – Couples and Sex Therapy

Latest episodes

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Aug 9, 2024 • 37min

452: Summer Luvin'

Summertime stirs up nostalgia, bringing back memories of young love and joyful days. The hosts discuss how the sun boosts intimacy and libido, suggesting outdoor activities to strengthen emotional bonds. They share personal anecdotes that highlight the excitement of summer romances. Tips are offered for enhancing intimacy through playful communication and understanding desires. Listeners are encouraged to maintain that summer spirit year-round, making space for connection and romance in their relationships.
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Aug 9, 2024 • 37min

451: Mailbag Question: This Really Turns My Partner Off!

A listener shares her concerns about her partner's aversion to bodily fluids during intimacy. The hosts reassure her that this issue is common and can be navigated with open communication. They suggest that couples explore their differences without blame, promoting empathy and understanding. The conversation dives into the dynamic of pursuer and withdrawer roles in relationships, emphasizing the importance of personal boundaries and curiosity. The expert tips provided aim to enhance sexual connection and deepen intimacy.
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Jul 26, 2024 • 39min

450: Responder to Seducer

It's time for a summer break from the 'School of Love.' Throw away your notebooks and let's dish on how to spice things up this summer! Are you tired of your stale routines and want to explore new things? Join us today as we talk about role reversals! We're helping the visual sexual responder take some risks and try seducing. Not sure what that means? Jump in with Laurie and George to find out what role you usually take on in your sexual relationship, how to switch it up and how to repair if the risk goes wrong. Included in this episode are novel ideas on how to initiate sex, increase desire and build empathy for each other. We're all about helping you have better relationships and better sex, take a break from your studies and soak it in. We also honor the life and legacy of Dr. Ruth, a pioneer in the field of sex therapy and a woman that made us all more comfortable with talking about the bedroom. Keep it hot y'all! Check out our great sponsors!CozyEarth.com -- the softest sheets and loungewear I've every experienced! The sheets just beg to be slept in!Uberlube.com -- Laurie's favorite lubricant. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 19, 2024 • 36min

449: Testing for De-escalation

How can you know when you've united against the cycle? We've got you covered in this episode on the signs to look for and how to test for de-escalation. George and Laurie work through a role play and give an example conversation of what it sounds like when couples move from the you vs. me space to you and me vs. the cycle. We want to be on the lookout for seeing the cycle as a whole rather than a one off event, knowing your move and why and seeing how your move affects your partner. These three steps are the key to de-escalation and the ability to move into more vulnerability and deeper change in your relationship. You cannot miss this step if you want to achieve true, sustainable healing in your relationship. Not sure how to do this? Make sure you join George and Laurie for their virtual couples retreat on October 4th. If you're a couples therapist unsure how to incorporate the sexual cycle in your work, join us for an in-person training in Nashville in January. Head to our website for registration details. www.foreplayrst.comPlease check out our great sponsor for this episode:Foriawellness.com - get 20% off your first order! Try their Awaken and Arousal oil to enhance your experience in bed! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 12, 2024 • 35min

448: Finding Common Ground

We've worked in the last few episodes to name, externalize and unite against the emotional and sexual cycles that pit partners against one another. This episode is all couples finding common ground. On this common ground couples have more safety and are able to unlock empathy and deeply care about each other's pain. This is where true change and healing begins to take place. Each time partners encounter the cycle, they get better at naming it and coming back to the common ground space. Conversations become easier, less exhausting and more fulfilling because there is new experience of compassion, care and empathy available. Here we might let the pursuing partner know, "I understand where this protest is coming from. You make sense to me hear and I care about what you go through." We might signal to the withdrawing partner, "I understand how this makes you want to run and slowing down might make you feel safer." What might you want to say to your partner in this shared space? This school of love episode is bound to show partners that change is possible and how to keep working to create common ground together. Keep it hot, y'all!Check out our great sponsors:RocketMoney.com -- get rid of those online recurring subscriptions you no longer use!Uberlube.com -- Laurie's favorite lubricant!0 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 5, 2024 • 35min

447: Revolting Against the Cycle

Explore why 20% of couples become sexless by year 2, and how to break negative sexual cycles. Learn about shifts from blame to understanding, successful sexual conversations, challenges of sexual pursuers, and impact of criticism on relationships. Discover how to navigate desire, communication, and intimacy to improve relationships.
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Jun 29, 2024 • 37min

446: How to Stop Pointing the Finger

Do you find that you and your partner keep having the same arguments over and over, even though you're fighting about different things? If this is you, you won't want to miss this episode! Today's show is all about the negative cycle. Our hosts work to help couples organize what is happening and how couples can stop pointing the finger at each other and blame the cycle instead. Through this lens couples can feel more security and confidence in their interactions rather than thinking they have to solve each and every issue that comes up. If we don't start to see the cycle, the problems can feel endless and overwhelming! Make sure you stay on till the end to get George's homework assignment and head on over to our IG @foreply_sextherapypodcast and let us know your thoughts in the comments. Are you looking for more beyond our podcast? We're enrolling now for our couples retreat in October. Therapists interested in incorporating EFT and sex in the cycle? Join us in Nashville in January for our next therapist training. Visit www.foreplayrst.com to sign up today!Check out our sponsors (and support the podcast!):Addyi.com -- FDA-approved treatment for certain women with low libido!Uberlube.com -- Laurie's favorite lubricant! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 21, 2024 • 37min

445: How to help your withdrawing partner be vulnerable

Foreplay listeners, join us today in a 'School of Love' lesson all about the withdrawer's world! Withdrawers are often shutting down, walking away or seeming closed off in the cycle. These moves help them get safe and regulated but are a step in the negative cycle because the pursuing partner is left alone. When we can slow down, and be patient we can help to reveal the vulnerable underbelly of the emotional and sexual withdrawer. In two amazing role plays, hosts Laurie and George display exactly how to get slow, and get curious to learn about the ouch underneath the protective move. Vulnerability is the solution to the negative cycle and so much healing lies in these conversations. Withdrawing partners may often feel like they are messing up, a failure or that something is wrong with them. Pursuing partners may try to help by jumping in to reassure but this would be like diving into the shallow end of a pool. Staying in the deep but being there together is where the change happens. Let us know what notes you take from today's show and as always keep it hot y'all!Please help the podcast by using our great sponsors!ForiaWellness.com/foreplay -- products to help you get and stay aroused!RocketMoney.com -- gain some money back in your budget by having Rocket Money find and cancel your unused subscriptions! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 14, 2024 • 36min

444: Three Steps to Get Outta the Cycle

When we’re in distress as a couple, it’s hard to see that our partners protective moves - either criticism or withdrawal - are really ways that they are covering their deeper hurt, pain and vulnerability. But in order not to be lost to each other, first, we need to recognize that we are in a cycle where our partner triggers us and we trigger our partner… over and over. Secondly, we have to allow enough space for our partner to express themselves without expressing our pain at the same time. We have to let them go first. Third, we have to get curious about the deeper meaning of their protective moves. Do they go away because they feel like they’ll never measure up? Do they harp on relational issues because ironically, they want us to have a better relationship? Join George and Laurie today as they work through not just one, but two role plays in both the emotional and s*xual cycle and share with listeners what lies below the surface. To be successful here, listeners are reminded to have an understanding of the moves of their negative cycle and how each partner contributes. This way we can slow down, practice patience and have empathy for one another's vulnerabilities. Learning this process helps lovers meet one another in places where they previously left each other. Interested in working with an EFT couples therapist? Visit www.iceeft.com and head over to our IG @foreplay_sextherapypodcast. Let us know what you want to hear from us next. Keep it hot y'all!Check out our great sponsors!RocketMoney.com -- Stop those unused subscriptions from renewing! Rocket Money does the work for you!Uberlube.com -- Laurie's 20+ year favorite lubricant! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 7, 2024 • 36min

443: The Art of Pillow Talk

Today we're talking between the sheets or rather how to break the silence between the sheets. We always say that if you can talk about sex then you can have great sex. But what happens when you don't know what to talk about? Join our hosts today as they bring up how to start a sexy conversation and what to share with your intimate partner. Conversation might start with ideas about romance, foreplay, turn ons and lead to fantasies and more! The art of having these chats enhances your intimate world and deepens the bond that couples share. If you find yourself stuck in a sex rut, this episode can help you break out of the mundane and explore a more playful, fun side of sex with your honey. Keep it hot y'all!Check out our fantastic sponsors (and help support Foreplay!):Foriawellness.com/foreplay -- great massage oils to enhance your erotic times! The code 'foreplay' gets you 20% off your first order!Addyi.com -- an FDA-approved drug for certain premenopausal women with low libido! Learn more about your ad choices. Visit megaphone.fm/adchoices

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