The Manifestation Method Podcast by Ayelet Polonsky

Ayelet Polonsky
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Dec 8, 2025 • 32min

Ep. 144 - Finding Clarity When You're Scared of Making the Wrong Decision

Paralyzed at a crossroads, terrified you'll choose wrong and ruin everything? In this deeply clarifying episode of The Manifestation Method, I'm revealing why you're not indecisive because you're weak - and introducing the radical truth that will free you from analysis paralysis forever.Whether you're deciding to commit or leave, move countries, switch careers, or set a boundary that feels huge, this episode addresses the most universal spiritual question humans ask: How do I know if I'm making the right decision? I'm sharing why big decisions feel hard not because you're confused but because they represent death and rebirth - your system isn't afraid of the decision, it's afraid of who you'll have to become on the other side.Drawing on Carl Jung's wisdom, I'm revealing the practice that changed everything: hold both options in consciousness without rushing. Let the tension exist. This "psychological pregnancy" creates inner alchemy where your unconscious rearranges itself and intuition clarifies. You don't decide - the decision reveals itself. Clarity isn't forced, it's born.I'm breaking down the Jewish mystical perspective on confusion: the Sfat Emet teaches "where there is confusion, there is light" - God is closest in the question, not the certainty. The Zohar calls it Tohu (disorientation before elevation), and Kabbalah names it Oumakif (surrounding light) - a bigger consciousness coming but your vessels aren't formed yet, so everything feels foggy.This episode includes my vulnerable story of leaving Israel after October 7th, standing in the Midbar (desert) with my family, unable to force clarity while processing trauma. My mentor's words that melted something: "You cannot come to a clear decision from an inner space of confusion. Let life show you." You'll discover how surrendering the need to know created space for divine orchestration.I'm revealing why there's no such thing as a wrong decision when you're aligned with yourself (even my six years in an Indian ashram bowing to idols prepared me perfectly for my Jewish life now), how right decisions feel like relief not adrenaline, and why Moachin DeGadlut (expanded consciousness) naturally reveals answers that Moachin DeKatnut (constricted fear) can never access.Whether you're frozen in analysis paralysis or judging past choices, this episode offers the truth that will set you free: you can't ruin a story God is writing.Press play and discover: your job isn't to choose perfectly - it's to choose consciously, follow the quiet inner yes, and trust the unfolding.Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3eFREE MEDITATIONS:3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Ayelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky
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Dec 1, 2025 • 41min

Ep. 143 - What Men REALLY Want + How to Become the Woman He Commits To

Think you're "too much" for men to handle? In this raw, revealing episode of The Manifestation Method, I'm shattering the most painful myth women carry - and exposing what healthy men actually crave (hint: it's your depth, not your performance).This isn't about visualization tricks or dating strategy. I'm diving into aligned creation from a place of feminine truth, nervous system wisdom, and becoming the energetic match for the partnership you're longing for. If you've ever been told you're too emotional, too intense, or too sensitive, this episode will completely reframe everything.Drawing on years of coaching men and women in their rawest moments, I'm revealing the truth: healthy men are starving for emotional intimacy. They crave depth, softness as emotional warmth, and a woman whose presence awakens something ancient in them. But here's the distinction most women miss - men can handle emotion, just not emotion weaponized or channeled at them as accusation.I'm breaking down what men actually say when they feel safe: "I want peace for my nervous system" (emotional maturity, not perfection), "I want to feel appreciated" (his fuel, his survival), "I want respect for who I'm becoming" (the two phrases that work wonders: "I trust you" and "You're right"), and "I want a woman anchored in herself" (not dependent but alive with her own full life).This episode includes the Kabbalistic teaching on Tikkun - how your partner reflects the exact lesson your soul needs to integrate. I'm sharing my own marriage corrections (overspending meets financial boundaries, novelty-seeking meets grounded stability) and why our differences aren't punishment but alignment for soul evolution.You'll discover why men commit with their nervous systems not their minds, how "I don't need a man" energy is one of the biggest turnoffs (because he needs to feel wanted and have space to contribute), and why auditioning energy kills attraction while standing in your worth creates magnetic pull.I'm revealing the feminine plague that destroys connection faster than anything - outsourcing your worth - and why integrated women who can hold their shadow without collapsing under it create the safety that inspires devotion.Whether you're exhausted from performing the cool girl or wondering why commitment keeps evading you, this episode offers the truth: you're not learning how to become the woman a man chooses - you're learning to return to her.Press play and discover: healthy men don't fall in love with your performance, they fall in love when they can actually feel you.Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3eFREE MEDITATIONS:3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Ayelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky
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Nov 24, 2025 • 39min

Ep. 142 - Kislev: Finding Light Within the Dark

Feeling stretched thin, spiritually exhausted, or like you're walking through more darkness than light? In this soul-nourishing episode of The Manifestation Method, I'm diving into the sacred month of Kislev - revealing why winter's darkness isn't here to break you but to show you the unextinguishable spark within.This episode is for the part of you that still wants to believe even after life has disappointed you, the part longing for warmth and reassurance but doesn't know how to access it. I'm sharing the ancient concept of Panim El Panim (face to face) - not performing spirituality but meeting God inner to inner, through radical honesty and raw presence.Drawing on Kabbalistic wisdom, I'm revealing why winter needs darkness, how day and night represent states of consciousness (clarity versus uncertainty), and why Kislev teaches you to carry light inside the night - not by bypassing your real experience but by honoring the slowness. You'll discover that winter isn't punishment, it's permission for your soul to rest, feel, listen, and recharge.I'm sharing my vulnerable story from last winter when I ignored every signal to slow down - pushing through flu symptoms, expanding my team, launching a global membership - until God intervened with a third-degree ankle sprain that literally forced me to sit down. You'll learn why sometimes the season chooses us when we won't choose it for ourselves.This episode includes the deeper teaching of Hanukkah's oil: that tiny jar represents the part of you that remains pure and hopeful even after everything you've been through. I'm revealing the belief Kislev invites you into - not that miracles exist, but that divine kindness won't stop, that the goodness coming your way isn't temporary, and that you can trust the chesed without bracing for impact.You'll discover why the real miracle isn't the eight days but your willingness to light the little bit you have and expect it to keep going, how Moachin DeGadlut (expanded consciousness) means widening awareness to include what's still good even when hidden, and why turning towards one tiny point of light each day changes everything.Whether you're exhausted from summer speed in winter season or terrified the other shoe will drop, this episode offers the reminder that light doesn't disappear in darkness - it grows there, strengthens there, is born there.Press play and remember: winter is here to bring you face to face with the God inside of you.Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3eFREE MEDITATIONS:3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Ayelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky
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Nov 17, 2025 • 31min

Ep. 141 - How to Love People Who Trigger You

Ever tried using your happiness as revenge against someone who hurt you? In this paradigm-shifting episode of The Manifestation Method, I'm revealing why "success as payback" is actually poison - and introducing the radical Kabbalistic practice that transforms your most difficult relationships into portals for miracles.We glorify the glow-up as revenge, but spiritually, you're still orbiting their gravity. The moment you say "I'll be happy to prove them wrong," you hand them the steering wheel of your vibration. I'm sharing why holding onto resentment constricts divine abundance - your finances, relationships, and body begin to mirror that contraction because you cannot create heaven while gripping onto hell.Drawing on ancient Jewish wisdom, I'm revealing the concept of Shoresh Nishama - root souls that explain why some people feel effortless while others make you question humanity. You'll discover that difficult people aren't accidents in your movie but sacred assignments from different soul clusters, sent as friction to polish your diamond.I'm breaking down Rabbi Nachman's radical practice of Dom Ve'ishtuk (be silent and hold your peace) - why staying silent when insulted rises you higher than study or prayer, and how this restraint sweetens harsh judgments at their root. You'll learn that silence isn't suppression but transmutation, turning reactive fire into holy flame.This episode includes the Baal Shem Tov's teaching on Hishtavut (equanimity) - being inwardly stable whether praised or criticized, lifted or disappointed. You'll discover why equanimity is the difference between having waves and being the ocean, and how this spiritual maturity creates the space where compassion is born.I'm revealing why blame feels powerful but is actually powerlessness dressed in armor, how radical responsibility (not self-blame but self-ownership) reclaims your energy from the battlefield, and why the "as within, so without" principle means your inner world isn't just influencing reality - it's creating it moment by moment.Whether you're carrying resentment, seeking revenge through success, or exhausted by difficult relationships, this episode offers the ancient wisdom for modern wounds: difficult people aren't blocking your path, they are the path.Press play and discover why every act of forgiveness clears debris from your energy field, and how silent prayers for those who hurt you multiply your manifestations.Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3eFREE MEDITATIONS:3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Ayelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky
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Nov 10, 2025 • 28min

Ep. 140 - Not Everyone is Going to Like You... And That's More Than Okay

Remember that moment when you realized not everyone's going to like you - and somehow it didn't sting anymore, but felt liberating? In this deeply freeing episode of The Manifestation Method, I'm sharing the raw story of a woman who told me "I really didn't like you" after our first conversation, and why my response revealed the deepest form of emotional maturity.For years, so many of us shrink a little here, soften an edge there, water down our essence to be digestible - until one day it's just exhausting. I'm revealing why being liked by everyone isn't the goal, being authentic is, and how that shift becomes one of the most profound forms of freedom.Drawing on nervous system wisdom and Kabbalistic principles, I'm breaking down why rejection triggers your survival instinct (your body remembers when disconnection meant danger), and how misunderstanding isn't rejection - it's simply a mismatch of vibration, timing, or readiness. You'll discover that when your authenticity confronts something in others they haven't met in themselves, the work isn't convincing them to see you correctly - it's staying steady in your own signal.I'm exposing the "good girl" and "nice guy" archetypes - the parts that learned to equate being liked with being safe, performing goodness to earn belonging through compliance. You'll learn the Kabbalistic truth about this: it's chesed (too much giving) without gevurah (sacred boundaries that protect love from distortion), and why wholeness means being both kind and clear, loving and boundaried.This episode includes the practice that grounds you when misunderstood: dropping into your body, breathing into the activation, and remembering "I am safe even when I'm not seen" - then accessing the God particle within that reminds you of your inherent worthiness without needing external validation.I'm sharing my client's confession about wishing she had courage to wear big hats like me, and why her comment wasn't about fashion but freedom - the permission to exist unapologetically that ripples outward when you stop managing perception.Whether you're exhausted from performing likeability or terrified of being misunderstood, this episode offers the truth that will set you free: you're not here to be liked, you're here to be lit up.Press play and discover why those who don't vibe with you aren't your rejection - they're your redirection toward the ones who truly see you.Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3eFREE MEDITATIONS:3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Ayelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky
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Nov 3, 2025 • 1h 12min

Ep. 139 - What No One Told You About Marriage, Suffering & Manifestation — with Rabbi Manis Friedman

What if everything you believed about marriage, manifestation, and finding yourself was backwards? In this paradigm-shattering conversation with world-renowned philosopher Rabbi Manis Friedman, I'm diving into the ancient wisdom that flips modern spirituality on its head - and reveals why true fulfillment comes from precisely what we've been taught to avoid.Rabbi Friedman doesn't hold back: the secret to Shalom Bayit isn't about self-help or getting your needs met - it's about the radical shift from "me" to "bayit." You'll discover why marriage counseling focused on your personal growth actually undermines the relationship, and how the cosmic principle of "it's not good to be alone" applies to God Himself, not just humans seeking companionship.This conversation dismantles the Hollywood fantasy of love as a feeling and redefines it as loving what is true - the actual relationship, not just the dopamine rush. Rabbi Friedman reveals why lust can never be selfless, how we confuse pleasure with meaning, and why the human side of us craves isolation while the godly side knows that "just me" makes no sense.You'll hear shocking wisdom about suffering: why the righteous experience pain not as punishment but as cosmic invitation to fix what others can't handle, how every moment those hostages resisted despair was Tikkun Olam, and why no pain ever comes to someone it wasn't meant for. Rabbi Friedman shares the breathtaking spiritual transformation happening in captivity - secular Jews keeping Shabbat for the first time, fasting on Yom Kippur in tunnels, proving that altruism over narcissism is the choice of our generation.This episode includes the teaching that will shift everything: we manifest not through passionate desire for what we want, but through alignment with divine purpose. The difference between spiritual gluttony (praying for yourself) and true service (becoming God's partner in creation). Why freedom of choice exists so God won't be alone, and how perfecting yourself keeps you isolated while perfecting the world brings you home.Whether you're navigating marriage, questioning your desires, or trying to understand suffering, this conversation offers ancient wisdom for the ultimate modern question: narcissism or altruism?Press play and discover why it's never, ever about you - and why that's the most liberating truth you'll ever hear.Follow Rabbi Manis Friedman on Instagram - https://www.instagram.com/rabbimanisfriedmanRabbi Manis Friedman Linktree - linktr.ee/rabbimanisfriedmanManifestation Portal App - https://www.ayeletpolonsky.com/mmFREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3eFREE MEDITATIONS:3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Ayelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky
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Oct 27, 2025 • 39min

Episode 138 - Overthinking, Over-Explaining, Overanalyzing: Why We Do It - And How to Stop

Ever catch yourself replaying a conversation frame by frame, analyzing every tone and emoji, wondering if you said too much? In this deeply relatable episode of The Manifestation Method, I'm unpacking the trifecta of mental overdrive - what I call the three O's - and revealing why these patterns aren't character flaws but nervous system strategies born from moments when safety meant managing perception.If you've ever walked away from setting a boundary thinking "did I sound too harsh?" or sent paragraphs explaining yourself when a simple "no" would suffice, this episode will shift everything. These O's aren't about being talkative or neurotic - they're your body's way of protecting you from what it once learned was unsafe.Drawing on nervous system science and spiritual wisdom, I'm breaking down each pattern: Overthinking as the control strategy (if I predict what might go wrong, maybe I won't get hurt), Overanalyzing as the distrust strategy (becoming an emotional detective reading between lines that were never meant to be read), and Over-Explaining as the belonging strategy (narrating your heart because you've confused understanding with acceptance).You'll discover why thinking isn't safety but presence is, how analysis masquerades as self-awareness when it's actually a defense mechanism, and why love doesn't need an essay - it needs quiet trust. I'm sharing the paradigm shift that changed my life: real safety comes from knowing you can handle whatever happens, not from certainty about outcomes.This episode includes the three-step practice for outgrowing these patterns: recognizing the moment without judgment (awareness interrupts the loop), coming back to your body with the mantra "it's safe to not know right now" (because overthinking thrives in absence of safety, not clarity), and pausing before explaining (giving yourself presence instead of paragraphs).I'm revealing why worthiness can't be explained into existence but must be embodied, how my husband taught me the power of one-to-three word answers followed by sacred pause, and why boundaries must be "me first, you second with love" - because most people forget that crucial final piece.Whether you're burning mental energy without moving forward, decoding texts like security footage, or performing your goodness to earn belonging, this episode offers the roadmap from mental overdrive to embodied peace.Press play and discover: you don't need to earn safety through performance - you are already home._____________________________________________________________________________________Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3eFREE MEDITATIONS:3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Ayelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky
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Oct 20, 2025 • 35min

Ep. 137 - Introducing The Re-Cognizing Method: A New Way to Remember Who You Are

Episode 137 - Introducing The Re-Cognizing Method: A New Way to Remember Who You AreWhat if the stories shaping your entire reality aren't even yours? In this groundbreaking episode of The Manifestation Method, I'm unveiling the culmination of 18 years studying under enlightened masters - the Re-Cognizing Method, a revolutionary framework that transforms how you see yourself, your past, and your infinite potential.From ashrams in India to the Amazon jungles with Shipibo shamans to studying Kabbalah in Israel, I've distilled two decades of devoted practice into four sacred portals that don't just shift your awareness - they rebirth your entire being. This isn't therapy. This isn't coaching. This is soul-level alchemy.Drawing on Kabbalistic wisdom, I'm revealing how your childhood cognitions - the beliefs you internalized about love, safety, and belonging - became klipot, protective shells that now block divine light from flowing through your vessels. You'll discover that every "I'm not enough" thought is actually a survival strategy your soul created, and why recognizing this changes everything.I'm breaking down the four movements of transformation: Recognize (shine light on the shadows living in your subconscious), Re-Cognize (know again through new eyes, shifting the meaning you attached to old wounds), Recommit (renegotiate your inner contract and anchor new choices), and Re-Embody (live as the version of you that already exists in wholeness).This episode includes the Kabbalistic understanding of why this works: how the Sefirot on the Tree of Life hold your soul's blueprint, why Bina (understanding) contracts when curiosity wasn't safe, how Chesed (love) withers under scarcity conditioning, and why reclaiming these vessels is literal Tikkun - soul correction that ripples through past lives, ancestral lineage, and the collective field.You'll learn why we don't manifest what we want but what lives in our unconscious, how meaning-making from childhood experiences creates your adult reality, and why that crush who rejected you at eight planted a seed you're still watering today. I'm sharing the somatic, neurological, and mystical practices that make this embodied - not just understood.Whether you've done years of healing work or you're just beginning, this episode offers the framework for true transformation: moving from surviving through conditioned patterns to walking as the full expression of your soul's radiant blueprint.Press play and remember: you are not bound by your story - you are the one who sees, remembers, and chooses to be reborn._____________________________________________________________________________________Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3eFREE MEDITATIONS:3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1FREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ay
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Oct 13, 2025 • 46min

Ep. 136 - The Myth of Being Healed

Think your spiritual teacher has it all figured out? In this raw, myth-shattering episode of The Manifestation Method, I'm pulling back the curtain on the dangerous illusion that healing has a finish line - and revealing why the moment you believe you've arrived is the moment you stop growing.After 18 years of dedicated inner work, I'm getting brutally honest about something most spiritual leaders won't admit: I still have edges that rub against old wounds, moments when fear tries to take the wheel, and days when I have to remind myself to breathe and trust. There is no mountaintop where you float above the human experience - and that's not failure, it's the entire point.Drawing on hard-won wisdom, I'm breaking down the subtle trap of spiritual ego - how it wears the language of awakening while whispering "you're more evolved than others." You'll discover why projection (both worship and vilification) is actually sacred medicine revealing where you're disowning parts of yourself, and how pedestal energy creates a dangerous split that disempowers both teacher and student.I'm sharing the moment a client confessed he thought I had everything figured out, and why that confession was heartbreaking - because it meant he didn't allow space for my humanity. You'll learn why real leadership isn't about being above others but standing beside them, not performing perfection but modeling presence.This episode includes the tangible ways healing transforms you even though it never ends: deeper patience with yourself and others, catching triggers before they spiral, leading with more love, recognizing projections in real-time, and cultivating an unbreakable connection with Source that grounds you through the messiest moments.I'm revealing why "I only want high frequency people in my life" is often spiritual ego disguised as boundary-setting, and how consciousness doesn't need hierarchy because God doesn't play favorites. You'll discover that the way to reach the divine isn't by becoming more special - it's by becoming more real, honest, raw, and vulnerable.Whether you're a facilitator questioning your own humanness or a seeker who's placed your teacher on a pedestal, this episode offers the truth that will set both free: we are all learning, healing, and remembering together.Press play and discover why staying curious instead of certain is the mark of true mastery - because the moment you think you know is the moment you become the student again._____________________________________________________________________________________Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3eFREE MEDITATIONS:3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1FREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky
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Oct 6, 2025 • 46min

Ep. 135 - From Duality to Unity: Healing the Wound of Belonging

Ever walked into a room full of people and felt invisible? In this profoundly vulnerable episode of The Manifestation Method, I'm diving into the wound that touches every single soul - the ache to belong, to be seen, to be chosen - and revealing why this isn't just psychological, but the very curriculum of existence itself.This isn't about high school rejection or feeling awkward at parties. The belonging wound lives in the fabric of what it means to be a soul in a body, navigating the primal rupture from oneness into duality. I'm sharing my raw story from a recent Rosh Hashanah retreat where I walked in as the new girl, watching everyone reconnect with their soul tribes while my old wound screamed "you don't fit in."Drawing on Kabbalistic wisdom and shamanic perspectives, I'm revealing where this wound actually begins - not in childhood, but in your soul's descent from the Ain Sof, the infinite oneness with Source. You'll discover that your first breath was also your first primal scream of separation, and why birth itself creates the blueprint for every future longing.I'm breaking down the Kabbalistic story of Shvirat HaKelim - the shattering of vessels where divine light scattered into fragments hidden inside shells. This isn't ancient mythology, it's the metaphysical explanation for why you feel fractured, why you ache for home, and why the wound of belonging is actually the core drama of all existence.This episode includes the shift that changes everything: moving from chasing specialness (external validation, performing for approval) to embodying uniqueness (the unshakable knowing that you're utterly unrepeatable). You'll learn how the mother wound reinforces early separation, why over-giving and people-pleasing are survival strategies from your nervous system, and how to access the witness consciousness that is actually God looking through your eyes.I'm sharing the somatic practice that saved me at that retreat - becoming awareness itself, the sky holding the clouds of discomfort rather than being consumed by them. You'll discover why healing begins with the radical truth that you belong because you exist, not because you've earned it.Whether you're the one scanning rooms for safety, wearing masks depending on who you're with, or convinced you prefer solitude when you're really just terrified of rejection, this episode offers the roadmap from separation to remembering your birthright.Press play and return to the only belonging that can never be taken away - the one that's already, always, eternally yours._____________________________________________________________________________________Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3eFREE MEDITATIONS:3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1FREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@man

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