The Manifestation Method Podcast by Ayelet Polonsky

f you feel like love is just not happening for you—like you’re always attracting the wrong people, repeating the same painful patterns, or watching everyone else find love while you’re stuck—this episode is your game-changer. I’m joined by the incredible Ayelet Polonsky, a manifestation and mindset expert, and together, we’re diving DEEP into the real reasons love isn’t showing up for you. We’ll uncover the sneaky subconscious beliefs that keep you stuck, the biggest mistakes blocking your dream relationship, and exactly how to rewire your mindset to become truly magnetic to lifelong love. And because we don’t just want to inspire you—we want to transform your love life—we’ve created something truly special… 💖 Our brand-new course, How to Manifest Lifelong Love, launches this Valentine’s Day! 💖 This isn’t about wishful thinking or hoping the right person magically appears. It’s about breaking toxic patterns, shifting your energy, and finally stepping into the love story you deserve. 🔗 Get early access now: https://www.ayeletpolonsky.com/the-manifestation-mindsetFollow Sabrina on Instagram @sabrinabendory______________________________________________________________________________________FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for a transformative exploration of two powerful Kabbalistic principles that can revolutionize your relationship with abundance. In this illuminating episode of The Manifestation Method, I reveal why desire isn't the enemy of spiritual growth - it's actually the engine of creation.Discover the radical perspective that bigger desires create bigger vessels for divine light, and learn how to expand your capacity for receiving without falling into the trap of greed. Through real-world examples and ancient wisdom, understand why shrinking your desires doesn't serve your highest good or the world's.Learn the delicate balance between effort and surrender - when to take bold action and when to step back and trust divine timing. Through practical examples from sales to farming, understand how to master the manifestation sweet spot where human effort meets divine grace.This episode isn't about manifesting from ego, but about becoming a clear channel for abundance to flow through you and into the world. Whether you're wrestling with deserving more or struggling to trust the process, discover how to align your desires with universal laws of receiving.Press play to unlock these timeless principles and learn why your expansion isn't just about you - it's about becoming a greater vessel for light in the world.______________________________________________________________________________________FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for a profound exploration of love through the lens of ancient Kabbalah and modern psychology. In this transformative episode of The Manifestation Method, I decode the spiritual definition of a soulmate and reveal why you attract the partners you do.Discover the Kabbalistic concept of 'zivug' - your spiritual other half - and learn why finding your soulmate isn't just about romantic connection, but about deep spiritual growth and soul completion. Through Imago Relationship Theory, understand how your childhood experiences shape your adult relationships and why you might keep attracting similar partners.Whether you're healing from heartbreak or ready to call in your divine partner, this episode offers practical wisdom for manifesting authentic love. Learn why relationship challenges are actually invitations for healing and how to break free from recurring patterns that no longer serve you.From understanding your 'imago' (subconscious love blueprint) to setting soul-aligned intentions, you'll gain powerful tools for attracting a partnership that supports your highest evolution. Discover why doing the inner work first is crucial for manifesting true love and why even soulmate relationships require a commitment to growth.Press play to transform your approach to love and learn how to manifest a partnership that's not just romantically fulfilling, but spiritually aligned.FREE WEBINAR | Manifestation Lifelong Love: https://www.ayeletpolonsky.com/webinar-optinFREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for a powerful exploration of navigating 2025's intense energetic shifts as we discover how to transform chaos into catalysts for growth. In this timely episode of The Manifestation Method, I dive deep into why the current global turbulence isn't just random disruption – it's an invitation for profound personal and collective evolution.Learn the crucial difference between being forced to change and answering the call to change willingly, and discover why the illusion of external safety is dissolving to reveal our true inner strength. Through personal stories and practical wisdom, I share how to distinguish between genuine expansion and stress, and why avoiding change is a greater obstacle than fearing it.From handling global uncertainties to navigating personal transformations, this episode offers a revolutionary perspective: what if chaos isn't happening to us, but for us? Gain powerful tools for expanding your vessel to hold greater manifestations while maintaining inner peace amidst external turbulence.Whether you're feeling shaken by world events or experiencing personal upheaval, this episode provides both spiritual understanding and practical guidance for turning pressure into possibility. Learn why clarity comes through movement, not before it, and how to take aligned action even when you don't feel ready.Press play to discover how to become the calm in the chaos and use this transformative time to step into your highest timeline.FREE WEBINAR | Manifestation Lifelong Love : https://www.ayeletpolonsky.com/webinar-optinFREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for an illuminating conversation with dating and relationship expert Sabrina Bendory, co-founder of A New Mode and bestselling author of "You're Overthinking It." In this comprehensive episode of The Manifestation Method, we explore the intricate dynamics of modern dating and reveal powerful insights for manifesting authentic, lifelong love.Drawing from her extensive experience helping millions of women find lasting relationships, Sabrina shares crucial guidance on breaking free from self-limiting patterns and building genuine self-worth. Discover why many struggle to find committed partnerships and learn practical strategies for attracting a relationship aligned with your highest good.From understanding red flags and navigating modern dating challenges to recognizing the difference between settling and making conscious choices, this episode offers transformative wisdom for anyone seeking meaningful partnership. We delve into why internal work is essential for manifesting love and how to distinguish between healthy attraction and trauma bonds.Together, Sabrina and I bridge practical dating expertise with spiritual principles to help you manifest the relationship you desire. Whether you're healing from heartbreak or ready to call in your life partner, this episode provides both the tactical steps and energetic understanding needed to attract lasting love.Press play to gain invaluable insights from one of today's most trusted voices in dating and relationships, and learn how to become magnetic to the authentic partnership you seek.______________________________________________________________________________________Manifestation Lifelong Love Waitlist: https://www.ayeletpolonsky.com/webinar-optinFREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for a powerful exploration of one of manifestation's most overlooked truths: your tribe creates your vibe. In this heart-opening episode of The Manifestation Method, I dive deep into why the people you surround yourself with directly impact the reality you're manifesting.Discover the delicate journey of outgrowing friendships and the courage it takes to call in more aligned connections. You'll learn why it's not just about "cutting people off," but about conscious evolution and creating space for relationships that mirror your highest self.From understanding the energetic science of connection to practical steps for attracting your soul tribe, this episode offers a compassionate roadmap for anyone feeling the growing pains of friendship transformation. Learn why loneliness is often a temporary phase on the path to alignment, and how to trust the process of magnetic attraction when it comes to manifesting your dream tribe.Whether you're feeling out of sync with old friends or ready to call in deeper connections, this episode provides the tools and permission you need to cultivate relationships that nourish your soul. Discover why upgrading your inner circle isn't selfish – it's essential for your spiritual growth and manifestation journey.Press play to transform your approach to friendship and learn how to consciously create connections that uplift, inspire, and support your highest evolution.______________________________________________________________________________________Manifestation Lifelong Love Waitlist: https://www.ayeletpolonsky.com/waitlist-early-bird-specialFREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for a profound exploration of one of humanity's most challenging emotions - shame. In this intimate episode of The Manifestation Method, I dive deep into understanding shame not as our enemy, but as a protective part of ourselves worthy of our attention and compassion.Through the lens of Internal Family Systems (IFS) therapy and parts work, I reveal how shame often develops as a survival mechanism in our earliest years, acting as an internal guardian trying to keep us safe from rejection and pain. You'll discover why shame isn't just an uncomfortable feeling, but an identity-based emotion that whispers messages of unworthiness and disconnection.I share powerful practical tools for transforming your relationship with shame, including a three-step process for working with your protective parts using IFS therapy. Learn how to move from battling shame to building a compassionate dialogue with these parts of yourself that have been carrying such heavy burdens.Drawing from the wisdom of Dr. Kristin Neff's research on self-compassion and Richard Schwartz's groundbreaking work in IFS, I offer a revolutionary perspective: what if instead of trying to eliminate shame, we could meet it with understanding and genuine care? What if your shame wasn't a flaw, but a doorway to deeper healing?Press play to discover how self-compassion can become your greatest ally in healing shame, and learn practical exercises for bringing mindfulness, common humanity, and self-kindness into your healing journey. This episode isn't just about understanding shame - it's about reclaiming your wholeness and worth, one compassionate step at a time.______________________________________________________________________________________Manifestation Lifelong Love Waitlist: https://www.ayeletpolonsky.com/waitlist-early-bird-specialFREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Elisheva Balas, a seasoned Kabbalah teacher with global experience, shares her insights on how Kabbalah can transform personal reality and manifestation practices. She discusses the connection between Kabbalah and astrology, emphasizing the importance of timing in life decisions. Elisheva explains how belief and consciousness play critical roles in manifesting miracles. She highlights the significance of aligning with divine light and understanding one's soul purpose, emphasizing that personal transformation contributes to the larger collective awakening.

Join me for this soul-stirring exploration of emotional alchemy in this powerful episode of The Manifestation Method!I'll guide you through understanding why feeling your emotions fully - especially the difficult ones - is crucial for transformation and healing. You'll discover:Why suppressing emotions leads to stagnation and how to release themThe truth about "good girl syndrome" and its impact on emotional expressionPractical techniques for processing anger and rage safelyThe five-step focusing method for emotional transformationHow pleasure and pain are two sides of the same coinTools for turning emotional pain into wisdom and strengthThrough real examples and guided practices, I'll show you how to reclaim your emotional sovereignty and find the hidden gifts in your pain.Plus, experience a powerful blessing to help you honor all your emotions as sacred messengers.Whether you're healing from past wounds or seeking deeper emotional freedom, this episode offers gentle wisdom for transforming pain into pleasure.______________________________________________________________________________________Sound Bath Live Event with Chaya Glaser: http://chai-sound.com/upcomingManifestation Lifelong Love Waitlist: https://www.ayeletpolonsky.com/waitlist-early-bird-specialFREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Dive into the art of clear asking for what you truly want. Discover how abundance is your birthright and learn to release the shame associated with requesting it. Explore the powerful connection between self-worth and your ability to receive. Get practical tips for climbing the 'manifestation ladder' and aligning your desires with your authentic self. The episode delves into the quantum physics of intention-setting, transforming asking from greed into self-love and divine connection.