The Manifestation Method Podcast by Ayelet Polonsky

Join me for a profound exploration of energetic ties that bind us - both the sacred soul contracts we make before birth and the healing practice of cord cutting when those connections no longer serve our highest good. In this soul-nourishing episode of The Manifestation Method, I illuminate the Kabbalistic understanding of why certain people enter our lives and how to release attachments with love.Discover the mystical concept of soul contracts - agreements made in the spiritual realm before incarnation that bring specific people into our lives to catalyze growth, healing and awakening. Learn why some connections feel magnetic yet exhausting, and how each relationship serves as a divine mirror reflecting aspects of yourself that seek transformation.Through the lens of Kabbalah, I explain how these sacred bonds form between our energetic bodies and why cutting cords doesn't mean severing love, but rather releasing the patterns, expectations and entanglements that drain your vital energy. I share a complete step-by-step ritual for conscious cord cutting - from writing the unspoken truth to declaring who you're becoming - that honors both the lessons and the liberation.Whether you're navigating a challenging relationship, healing from a past connection, or simply wanting to reclaim your energetic sovereignty, this episode offers compassionate wisdom for honoring soul contracts while choosing freedom and peace. Learn why some people are in your life for a season, lesson or chapter - not the whole book - and how to trust your inner knowing about when a contract has been fulfilled.Press play to receive a warm soul bath of understanding and a powerful ritual for energetic liberation that creates space for what's truly aligned with your highest path._____________________________________________________________________________________Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for a transformative exploration of one of manifestation's most overlooked yet powerful principles - integrity. In this illuminating episode of The Manifestation Method, I reveal why the alignment between your inner desires and outer actions is the true key to unlocking your manifestation potential.Discover why integrity isn't about moral perfection, but about energetic congruence - that magnetic state where your thoughts, words, and actions all vibrate at the same frequency. I explain the Kabbalistic concept of "kavana" (sacred intention) and how this ancient wisdom teaches us that it's not just what we do, but the consciousness we bring to our actions that creates powerful manifestation.Through practical examples and soul-searching questions, learn how to identify the "competing desires" that may be sabotaging your manifestations without your awareness. Understand why visualizing and affirming alone isn't enough when your daily choices contradict the frequency of what you're trying to attract.Whether you're manifesting love, abundance, or purpose, this episode provides the missing piece between spiritual practice and tangible results. Discover why aligned action isn't always about grand gestures, but about the small, consistent choices that signal to the universe you're serious about your desires.Press play to unlock the transformative power of integrity in manifestation and learn how to become a living embodiment of what you wish to call in.______________________________________________________________________________________Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for a heartfelt exploration of the transformative path of inner healing - from the first call to change through the challenges and breakthroughs that shape our growth. In this soulful episode of The Manifestation Method, I share personal stories and profound insights about what it truly means to embark on a healing journey.Discover how healing begins - whether through life-altering events like my own awakening at age 20 after losing a friend, or through the quiet discomfort that whispers something isn't aligned. Learn why the initial excitement of self-discovery often gives way to deeper emotional excavation, and why this uncomfortable phase is actually evidence that your healing is working, not failing.Through the lens of Kabbalistic wisdom, I explain the concept of "tikkun" - your soul's unique spiritual repair in this lifetime - and how embracing your challenges as divine assignments can lead to profound transformation. Understand why healing isn't just about feeling better, but about identity dissolution and rebuilding yourself from a place of truth.Whether you're just beginning your healing journey or have been walking this path for years, this episode offers compassionate guidance for navigating the messy, beautiful process of becoming whole. Learn practical insights for integration and discover why the path isn't about becoming someone new, but remembering who you've been all along.Press play to receive reassurance that whatever phase of healing you're in, you're exactly where you need to be - and you're never alone on this sacred journey.______________________________________________________________________________________Manifestation Portal Waitlist - https://www.ayeletpolonsky.com/pl/2148651852FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Explore the transformative energy of Nissan, a time for manifestation and renewal. Discover how Passover symbolizes breaking free from personal limitations, inviting you to confront your own 'Egypt.' Delve into the emotional journey of the Israelites as they traverse the desert, shedding old identities for new possibilities. Embrace the miraculous potential of this month, aligning your mindset with your heart for true freedom. Join a guided meditation and journal prompts to help navigate your path to personal redemption and abundance.

In this exciting episode of The Manifestation Method Podcast, we are thrilled to welcome Cathy Heller, a woman of many talents and an inspiration to many. Cathy is not just the host of her own podcast, but also a business and life coach, a loving wife, and a mother of three beautiful girls.Cathy shares her insights on how to push through fear and align with your true self to create a life you love waking up to. She believes that everyone has unique gifts to offer the world and she's on a mission to help as many souls as she can find this alignment.Join us as we delve into Cathy's inspiring journey and learn how to listen to that whisper within that has always wanted to paint more, write, or open a bakery. Cathy will light a path forward to show you how doable it really is to get paid to serve others in the ways you feel most alive.Tune in to this episode for an inspiring conversation that will leave you feeling motivated to pursue your dreams and create your purpose.______________________________________________________________________________________Manifestation Portal Waitlist - https://www.ayeletpolonsky.com/pl/2148651852FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

In episode 106 of The Manifestation Method Podcast, Ayelet sits down with Gedale Fenster, internationally renowned motivational speaker, spiritual leader, life coach, entrepreneur, author, and philanthropist, to discuss powerful strategies for overcoming negative thinking and manifesting the life you want. Gedale shares personal anecdotes and expert advice on how to shift your mindset, overcome limiting beliefs, and tap into the power of positive thinking to manifest your goals and desires. Whether you're looking to improve your relationships, career, or overall well-being, this episode is a must-listen for anyone looking to create a happier, more fulfilling life.______________________________________________________________________________________Manifestation Portal Waitlist - https://www.ayeletpolonsky.com/pl/2148651852FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for a fascinating exploration of one of humanity's most powerful tools - storytelling. In this illuminating episode of The Manifestation Method, I dive deep into how the stories we tell ourselves shape not only our perception of reality but also directly influence what we're able to manifest in our lives.Discover why our brains are wired to think in narrative form and how the stories we've absorbed since childhood - from our families, culture, and experiences - create the lens through which we see ourselves and the world. Learn how these internal narratives carry specific vibrational frequencies that either attract or repel the experiences we desire.From understanding the quantum physics of storytelling to practical insights on rewriting limiting beliefs, this episode offers a comprehensive framework for transforming your relationship with your personal narrative. I share vulnerable stories from my own journey, including how a painful childhood experience shaped years of relationship patterns, and how I ultimately rewrote that narrative.Whether you're struggling with stories of scarcity, unworthiness, or limitation, this conversation provides the tools to recognize your role as the author of your life and harness the manifestation power of conscious storytelling. Learn why imagination is the gateway to creation and how your words literally code the quantum field with the information that shapes your reality.Press play to begin rewriting the stories that no longer serve you and step into the power of becoming the conscious creator of your life's narrative.______________________________________________________________________________________Manifestation Portal Waitlist - https://www.ayeletpolonsky.com/pl/2148651852FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for a transformative exploration of one of life's most essential skills - the art of setting healthy boundaries. In this comprehensive episode of The Manifestation Method, I dive deep into understanding what boundaries truly are: not walls that block love and opportunity, but powerful filters that allow only what resonates with our highest good.Discover why boundary work is fundamentally an act of self-love and a direct expression of your self-worth. Learn the crucial difference between boundaries set from fear versus those set from alignment, and understand why true boundaries create space for deeper connection rather than pushing people away.From practical strategies for communicating your needs with love to recognizing the codependent dance that can sabotage your boundary-setting efforts, this episode offers a complete roadmap for developing this vital skill. I share personal insights from my own boundary journey and reveal why clarity in your boundaries is essential for powerful manifestation.Whether you struggle with people-pleasing, fear of rejection, or simply don't know where to begin with boundary work, this episode provides the compassionate guidance needed to transform your relationships - with others and with yourself. Learn why "me first, you second, with love" is the foundation of healthy boundaries and how this practice can free up tremendous energy in your system.Press play to begin mastering the delicate art of honoring yourself while remaining open to authentic connection.______________________________________________________________________________________FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for an enlightening conversation with Dani Beinstein, a gifted psychological astrologer whose insights bridge ancient celestial wisdom with modern consciousness. In this thought-provoking episode of The Manifestation Method, we explore how astrology can serve as a profound tool for personal growth and navigating collective change.Dani illuminates the profound astrological shifts of 2025, revealing why we're moving from earth and water energies into fire and air - accelerating processing, action, and transformation. Discover why this potent transition may challenge those clinging to fixed ideologies while creating exciting opportunities for those willing to embrace change.From practical guidance on timing major life decisions to deeper philosophical questions about humanity's evolution, this episode offers both cosmic perspective and grounded wisdom. Learn how the lunar cycles provide an accessible entry point into astrology, why our relationship to change defines our experience, and what Pluto's historic transit into Aquarius means for our collective future.Whether you're an astrology enthusiast or simply curious about aligning with cosmic energies, this conversation provides valuable insight into working with planetary forces rather than against them. Dani's therapeutic approach to astrology empowers you to recognize your default patterns while discovering the medicine in your chart's shadows.Press play to gain cosmic clarity on navigating these transformative times with grace, purpose, and an open heart.Follow Dani on Instagram @danibeinsteinBook a reading - click/tap here______________________________________________________________________________________FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for a fascinating conversation with Madison Margolin, journalist, author, and explorer of the intersection between Jewish mysticism and psychedelic healing. In this illuminating episode of The Manifestation Method, we dive deep into the powerful connection between ancient wisdom and expanded states of consciousness.Madison, author of "Exile and Ecstasy" and co-founder of the Jewish Psychedelic Summit, shares her unique perspective on how psychedelics can serve as portals to deeper spiritual understanding and healing. From exploring historical evidence of entheogenic use in Jewish tradition to discussing practical approaches for integration, this episode offers profound insights for anyone interested in consciousness expansion and spiritual growth.Discover why psychedelics aren't just about healing trauma, but can be powerful tools for accessing divine consciousness when approached with intention and reverence. Learn how to navigate challenging experiences, integrate insights into daily life, and understand the delicate balance between spiritual exploration and grounded practice.Whether you're curious about psychedelics, interested in Jewish mysticism, or seeking to understand consciousness expansion through a spiritual lens, this episode provides valuable wisdom for your journey. Together, we explore how ancient traditions and modern healing modalities can work in harmony to facilitate profound transformation.Press play to discover how expanded states of consciousness can deepen your spiritual practice and open new pathways to healing and wholeness.Follow Madison on Instagram @madisonmargolin______________________________________________________________________________________FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ