A new era with medical fitness is here, in terms of understanding how exercise can help individuals with chronic illness, pain, stress, and depression as well as improve functionality — physically and mentally.

In this episode, Dan and Jenny interview Dr. Jason Karp, founder and CEO of women’s-specialty run coaching company, Kyniska Running to learn more about running in fitness and the science behind optimal training practices!

Kimberly joins us to share her personal story of not just overcoming obstacles, but conquering them. For Kimberly, the option was always to find a way to do what she loves, and nothing was going to stop her. Her perseverance inspires so many others and we are honored to have her join and share why she does this work, and how she continues to change lives.

Chris Gellert, Physical Therapist and Personal Trainer, talks with Jenny and Dan about how personal trainers can better equip themselves to work with physical therapists for improved client recovery and more business.

Jody Chandler personally lost 150 lbs and has kept it off, because she eats the foods she enjoys - without guilt and with results. By “budgeting” her food intake and consciously selecting satisfying foods within her caloric capacity - Jody is going to share the secrets to her success. Depriving yourself of the foods you love is not the answer, or a healthy lifestyle for maintaining results. Live a delicious life that fulfills your weight loss goals, without sacrificing your tastebuds.

Dan and Jenny tackle the most common fitness myths that personal trainers have to confront with every client.

In this special Holiday episode of Trainers Talking Truths, Jenny and Dan chat with each other about the upcoming holidays, brainstorming tips and tricks on how to keep clients on track during the holiday season.

William Coker, VP of Fitness at Crunch, talks with Dan about the qualities of a great personal trainer and what it takes to work your way to the top -- in fitness and elsewhere.

Hayley Hollander, co-founder of Pivotal Coaching, talks about the differences between coaching and teaching within the fitness industry. She also breaks down the skills trainers need to succeed as a fitness educator.

In this episode, meal prep service Trifecta Nutrition grace’s us with their own in-house dietician. Dan and Jenny get the scoop on the differences between being a dietician versus a nutritionist, how to optimize training through food choice and combinations, and how Trifecta uses this knowledge to craft their diverse meal plan options.