Trainers Talking Truths

In this episode, Dan and Jenny interview Dennis Dunphy and Neal Valera, Stick Mobility co-founders and uncover how Personal Trainers can best serve clients by optimizing their workouts for increased longevity.

In this episode, Dan and Jenny interview Jason Stella of Lifetime Fitness to talk all things fitness industry. How can you build your career in fitness? What should individuals new to the fitness space know? They dive into this and more!

In this episode, Dan and Jenny interview Dr. John Rusin, author and Sports performance and injury expert who has coached some of the world's best Olympic gold medalists, NBA and MBL all-stars, and minted revolutionary practices for pain-free personal training.

Jenny and Dan meet with virtual personal training app, Flexit, founder and CEO Austin Cohen! They dive deep into the ins and outs of virtual personal training and the evolution of technology utilization by trainers and clients alike.

Dan and Jenny meet with Ian Mack from Tomahawk Science to learn all about vibration therapy and using tools like power plates to increase results for clients as a personal trainer.

Dan and Jenny meet with fellow ISSA Content Developer John Bauer who has had his hand in many areas of the personal training industry to discuss various career paths personal trainers can take.

Jenny and Dan talk with Ian O’Dwyer about mindset and self-care tissue management.

Jenny and Dan dive deep into sports nutrition! From how they fuel their own bodies for peak performance in their own respective sports, to breaking down the science of metabolism, body types, and micro and macronutrients!

Jenny and Dan break down commonly misconstrued nutrition terms and ideas. They drop the knowledge on GMOs, low-carb diets, and more.

Jenny and Dan meet with Tyrek Pratt, discussing an incredibly important topic: the intersection of physical and mental health. Moreover, how passion for this topic led to Tyrek taking an entrepreneurial jump!