Trainers Talking Truths

Jenny and Dan dive deep into sports nutrition! From how they fuel their own bodies for peak performance in their own respective sports, to breaking down the science of metabolism, body types, and micro and macronutrients!

Jenny and Dan break down commonly misconstrued nutrition terms and ideas. They drop the knowledge on GMOs, low-carb diets, and more.

Jenny and Dan meet with Tyrek Pratt, discussing an incredibly important topic: the intersection of physical and mental health. Moreover, how passion for this topic led to Tyrek taking an entrepreneurial jump!

Jenny and Dan meet with the creator and owner of the game-changing fitness tool and brand: TRX, Randy Hetrick who provides insight into fitness entrepreneurship through first-hand experience with his innovation in TRX and his latest venture: Outfit.

A new era with medical fitness is here, in terms of understanding how exercise can help individuals with chronic illness, pain, stress, and depression as well as improve functionality — physically and mentally.

In this episode, Dan and Jenny interview Dr. Jason Karp, founder and CEO of women’s-specialty run coaching company, Kyniska Running to learn more about running in fitness and the science behind optimal training practices!

Kimberly joins us to share her personal story of not just overcoming obstacles, but conquering them. For Kimberly, the option was always to find a way to do what she loves, and nothing was going to stop her. Her perseverance inspires so many others and we are honored to have her join and share why she does this work, and how she continues to change lives.

Chris Gellert, Physical Therapist and Personal Trainer, talks with Jenny and Dan about how personal trainers can better equip themselves to work with physical therapists for improved client recovery and more business.

Jody Chandler personally lost 150 lbs and has kept it off, because she eats the foods she enjoys - without guilt and with results. By “budgeting” her food intake and consciously selecting satisfying foods within her caloric capacity - Jody is going to share the secrets to her success. Depriving yourself of the foods you love is not the answer, or a healthy lifestyle for maintaining results. Live a delicious life that fulfills your weight loss goals, without sacrificing your tastebuds.

Dan and Jenny tackle the most common fitness myths that personal trainers have to confront with every client.