Trainers Talking Truths

We are spending the month of September highlighting fan favorite past episodes while we record new episodes with experts in the fitness industry! Check out this one:Hugh Hanely, Chief Operating Officer at ESP Fitness and overall fitness technology expert, join Jenny and Dan to share the recipe for bringing your personal training business online.

We are spending the month of September highlighting fan favorite past episodes while we record new episodes with experts in the fitness industry! Check out this one:The popularity of bodyweight workouts skyrocketed after the start of the pandemic. Yet many people still think of them as a subpar workout option; they think lifting heavy weights is a necessary part of a challenging workout. Josh Bryant is a best-selling author, international speaker, strength coach, and ISSA course creator. His passion is to help people grow stronger both mentally and physically. In this episode, we’re talking with Josh to break down common myths surrounding bodyweight workouts and how you can progress your exercises to get the intensity and muscle growth your clients desire.To connect with Josh: Website: https://www.facebook.com/TheJoshStrengthMethod/ Facebook: https://www.facebook.com/TheJoshStrengthMethod/ Instagram: https://www.instagram.com/jailhousestrong/ LinkedIn: https://www.linkedin.com/in/joshstrength/

Dan and Jenny meet with the assistant director of fitness and wellness at Loyola Marymount University, Michelle Kieser and discuss the differences of Instagram and reality in the fitness and nutrition world, as well as emphasize the importance of instilling good health habits early on. Links from this episode: The Defining Decade by Meg Jay

Dan and Jenny meet with Randy Leopando to discuss the nuances of behavior as a personal trainer and how our body language impacts our personal training businesses.

Jenny and John speak to the co-founder of Saluz, Daniel Spencer. They cover his start in the health and fitness industry, his time putting together wellness retreats in Mexico, handstand workshops and more. Lastly they dive into his company Saluz, their products, and how they aim to spread positive health and vitality by connecting people to the healing power of nature and earth's nutritional and medicinal abundance.

Randy Hetrick , creator of the Suspension Trainer ®, founder of TRX, and also the Founder CEO of OutFit joins Jenny and Dan AGAIN to dive deeper into his brand Outfit and how to revolutionize your business as a certified personal trainer.

In this episode, Dan and Jenny meet with Tracy Markley. Tracy Markley is an international award-winning fitness specialist, the IDEA 2021 personal trainer of the year, author and educator with over 20 years of expertise. Tracy specializes in stroke recovery and biomechanics and uses this knowledge to help her clients reach their fullest potential while living with physical challenges. Links from this episode: https://thehealthandfitnessshowwithtracy.buzzsprout.com/ www.tracymarkley.comwww.tracyspersonaltraining.com www.amazon.com/author/tracymarkley https://functionalaginginstitute.com/

Dan and Jenny meet with fellow ISSA team member Kurt Mangum II. They discuss how he and his wife Deanna started and built their brand Coupleyfit. The concept of their approach to physical health S.W.A.N.™ (Sleep, Water, Activity, Nutrition) is covered along with how they combine it with the mental and emotional side of health. Lastly they talk about the importance of capturing moments on social media to promote their brand and their message. Episode Links:https://coupleyfit.com/ Instagram: @coupleyfitt

In this episode, Dan and Jenny meet with Brian Grasso. Brian has played major roles in the fitness world for decades including founding the IYCA (International Youth Conditioning Association). These days he and his wife Carrie Campbell are well known as leaders in the world of mindset coaching and for educating thousands on the role that mindset plays in behavior change.Links from the episode:Optimism and the effect on wellbeing: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2894461/ Ben Hardy article where he states their system is the most scientifically valid mindset system: https://www.inc.com/benjamin-p-hardy/4-simple-science-backed-steps-to-endless-daily-motivation.html https://www.facebook.com/brian.grasso Work harder on yourself than you do in your business - Jim Rohn via BG

Logan Dube, Director of Education for Fitness World Canada sits down with Jenny and Dan to discuss all the ways personal trainers can expand their reach to a variety of clientele, as well.