
The Learning + Performance Podcast
The show that explores key ideas, strategies, tools, and techniques for enhancing human learning and performance.
Latest episodes

4 snips
Apr 25, 2024 • 1h 11min
#9 - Amy Edmondson on Team Learning and Performance
Amy Edmondson, Novartis Professor of Leadership & Management at Harvard Business School, explores groundbreaking topics around psychological safety in teams. She dispels myths about safety, emphasizing its crucial role in fostering innovation and accountability. Discover how to embrace failures as learning opportunities, the four elements of 'intelligent' failures, and the importance of supportive environments for open communication. Edmondson shares insights on leadership's role in creating psychological safety, driving engagement, and adapting in complex organizational landscapes.

Feb 28, 2024 • 1h 19min
#8 - Todd Gerspach on Enhancing Executive Performance
Todd Gerspach, a former C-level executive and founder of Fortitude Executive Coaching, delves into how leaders can elevate their performance while balancing personal well-being. He shares insights on defining success and the differences between leadership and management. The conversation covers embracing change, the importance of mentorship, and the development of personal mission statements. Todd highlights the impact of mental models on effective leadership and the significance of continuous learning in navigating professional challenges.

Jan 18, 2024 • 1h 10min
#4 - Dr. Jenny Woo on Learning to Be More Emotionally Intelligent
Dr. Jenny Woo is a Harvard-trained educator and cognitive scientist specializing in social-emotional learning. In this conversation, she talks about the crucial role of emotional intelligence in an AI-driven world, emphasizing that these skills can be developed. Jenny shares insights on the importance of relationships for human development and discusses innovative games designed to enhance life skills. The episode also highlights the relevance of emotional agility and psychological safety at home and in the workplace.

4 snips
Jan 18, 2024 • 1h 5min
#3 - Curt Bonk on Changing Lives Through Self-Directed Online Learning
Curt Bonk, a Professor at Indiana University's School of Education, dives into the transformative power of self-directed online learning. He discusses engaging methods to enhance student involvement and the significance of MOOCs in today's education landscape. The conversation highlights practical tools like Miro and Trello for non-traditional learners, and Bonk shares insights on technology adoption among educators. He also reflects on innovative educational experiences and the influence of personal principles on learning outcomes.

Jan 18, 2024 • 1h 39min
#7 - Michael Sweeney on L&D, Coaching, Leadership, Teams, and Beyond!
In this episode of the L&P Podcast, I speak with Michael Sweeney, Chief Strategy Officer at RallyBright and founder of SaberCoaching, about his career enhancing the capacity and performance of individuals, teams, and organizations. Formerly VP of Digital Learning at Bain & Company, Mike has over two decades of experience in operations management, L&D, learning design, leadership development, coaching, and technology training.
A lifelong learner himself, Mike enjoys finding ways to help others perform better and master their crafts. Mike holds a Masters in Organizational Psychology from William James College and is a Co-Active Training Institute (CTI) coach. Outside of work, Mike enjoys reading, running marathons, coaching athletes, playing with his dog, and being the best dad he can be for his three teenage daughters. Mike currently lives and works in Boston, Massachusetts.
In our conversation, we hit on a wide range of topics, including:
The critical role of culture, values, and behaviors in organizational effectiveness
The difference between peak performance and high performance
The neuroscience of learning and skill development
After-action reviews (AARs)
Leadership and leadership development
Coaching and feedback
Motivation vs. inspiration
Recruiting sponsors to drive organizational change
And a whole lot more!
Mentioned in the conversation:
6:28 - Values-Based Leadership
7:28 - Deliberate vs. Evolutionary/Emergent Strategy
8:18 - Values: Espoused vs. Enacted/In-Use
8:30 - Bain Values and Operating Principles
8:52 - Definition of culture
13:00 - Operationalizing values
14:02 - Edgar Schein on culture
14:59 - Humble Inquiry
17:42 - Stephen Covey's The Seven Habits of Highly Effective People
20:11 - Peak vs. High Performance
21:05 - Learning in the brain
23:11 - Unlearning
23:52 - The P/PC Balance
24:58 - Atomic Habits
24:59 - The Power of Habit
25:56 - After-Action Review
26:36 - Teams that Work
28:30 - Agile retrospective
28:45 - Lean manufacturing
30:06 - John Maxwell's Leadership Law #2 - Leadership as influence
31:07 - Maxwell's Leadership Law #1 - Law of the Lid
32:12 - Feedback Model - Situation, Behavior, Impact
34:13 - Tim Ferriss on Learning to Learn
42:39 - Tim Gallwey's The Inner Game of Tennis
44:12 - Building High-Performing Teams course
48:29 - The Losada Ratio
48:55 - Designing the Coach-Client Alliance
50:25 - Alfie Kohn on the Downsides of Punishment
51:22 - Positive Intelligence
53:58 - Radical Candor
1:05:00 - The Sponsorship Spine
1:07:15 - John Kotter's Leading Change
1:07:45 - John Kotter's The Heart of Change
1:09:45 - Spaced repetition
1:11:30 - Learning moments of truth
1:16:23 - Outlive by Peter Attia
1:20:06 - CTI Fundamentals
Connect with Mike:
Michael Sweeney
Saber Coaching
Rally Bright

Dec 6, 2023 • 1h 14min
#6 - Rachel Koblic on Designing Online Programs and Professional Development Communities
In this episode of the L&P Podcast, I speak with Rachel Koblic, former VP of Learning Experience at 2U and co-founder of StarlingLX, a professional development startup that offers mid-level leaders the learning experiences, real-world resources, and social support they need to thrive in their roles, nurture the people around them, and create better workplaces. A generalist at heart, Rachel has held a variety of roles designing learning experiences and leading learning teams across a range of industries. She has a Masters in instructional technology from Indiana University and is a true lifelong learner. Rachel lives and works in upstate New York with her partner on a farm with a whole mess of critters!
In our conversation, we touch on a range of topics in online learning and professional development including:
Rachel’s journey into edtech and learning design
The 4 key elements of impactful online learning
Rachel’s role in developing 2U’s Learning Experience Framework
The evolution of online learning in higher education
What “quality” online learning means to learners
Rachel’s decision to start Starling and the need it serves
Starling’s unique approach to professional development for mid-level professionals
Much more!
Learn More About Rachel:
LinkedIn
StarlingLX
Mentioned in the Conversation
7:40 - Performance vs. Mastery Objectives
15:25 - Learning management systems (LMS)
LinkedIn Learning
Thinkific
Kajabi
19:01 - Ideal Customer Personas (ICPs)
19:25 - Micro-lessons and micro-learning
21:02 - 2U’s Learning Experience Framework (LXF)
22:17 - Bruce Spatz
22:35 - Clark Quinn
25:00 - Intrinsic motivation
26:13 - Learning Design Hooks
28:32 - The Power of Questions
34:15 - StarlingLX
34:38 - Disco community learning platform
36:00 - Jeff Sirroni
38:30 - Human-centered leadership
39:45 - Capacity planning
40:12 - Power to the Middle (McKinsey)
44:58 - Chris Dede’s The 60-year curriculum
45:04 - Stanford’s Open Loop University
46:06 - MasterClass
53:38 - Professional user manuals
56:25 - Self-determination theory
1:00 - Ego-centrism
1:02 - Tasha Eurich’s Insight

Nov 10, 2023 • 1h 28min
# 5 - John Larson on Coaching for Learning and Performance
In this conversation, John Larson, founder and CEO of CoachAccountable, shares his journey in the coaching world while blending technology with personal development. He discusses the crucial role of goals and metrics in coaching, the difference between coaching and mentoring, and the challenges of accountability. Larson also addresses the integration of AI in coaching, emphasizing the need for human connection. Personal anecdotes reflect on the power of structured support and intrinsic motivation in achieving transformative results.

7 snips
Aug 2, 2023 • 1h 11min
#2 - Luke Hobson on Instructional Design in Higher Ed and Beyond
Dr. Luke Hobson, an instructional designer dedicated to enhancing learning experiences in higher education, dives into the dynamic world of instructional design. He highlights the vital link between learning and performance, advocating for the integration of learner feedback and technology in course design. Luke shares insights on collaborating with subject matter experts and the evolution of AI tools like ChatGPT in education. He also reflects on personal inspirations, daily routines, and the importance of adaptability in teaching methodologies.

10 snips
Jul 4, 2023 • 1h 8min
#1 - The Science of Learning with Dr. Althea Kaminske
Dr. Althea Kaminske, a psychologist specializing in cognitive psychology in education, shares intriguing insights about effective learning. She discusses six evidence-based strategies like retrieval practice and spaced practice that enhance memory retention. Dr. Kaminske emphasizes the dangers of cell phone notifications on focus and how concrete examples aid understanding. Additionally, she debunks common myths surrounding learning styles, advocating for techniques that optimize learning while addressing the importance of adaptability and self-care in educational settings.

Jun 27, 2023 • 3min
Learning + Performance Podcast Trailer
Are you a student, researcher, professional, leader, athlete, or simply someone looking to learn faster and perform better? Do you want to better understand the principles and practices behind effective learning and excel in every domain of your life? Then this is the show for you!
Join me, your host Patrick Healy, as I embark on a journey of discovery, where I explore the fascinating world of learning and performance and dive deep into evidence-based ideas, strategies, tools, and tactics that can enhance the way you learn and perform.
Every episode, I interview researchers, practitioners, experts, leaders, educators, and other humans who have dedicated their lives to understanding and enhancing human learning and performance. In each conversation, guests will share relevant research, practices, stories, tips, and routines—all aimed at helping you learn faster and perform better.
The first episode will drop on July 4th, 2023, and future episodes will appear in the feed every month. Subscribe now!
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