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The Learning + Performance Podcast
#4 - Dr. Jenny Woo on Learning to Be More Emotionally Intelligent
Jan 18, 2024
Dr. Jenny Woo is a Harvard-trained educator and cognitive scientist specializing in social-emotional learning. In this conversation, she talks about the crucial role of emotional intelligence in an AI-driven world, emphasizing that these skills can be developed. Jenny shares insights on the importance of relationships for human development and discusses innovative games designed to enhance life skills. The episode also highlights the relevance of emotional agility and psychological safety at home and in the workplace.
01:10:27
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Quick takeaways
- Emotional intelligence can be developed through learning and practice, countering the misconception that it is merely an inherent trait.
- Incorporating essential life skill games into education fosters engagement and enhances social-emotional learning for both students and adults.
Deep dives
The Interconnection of Learning and Performance
Learning and performance are fundamentally intertwined; enhancing learning capabilities directly boosts performance outcomes. If an individual cannot learn effectively, they risk stagnation, making recurring mistakes and failing to reach their full potential. The podcast emphasizes that improving the ability to learn is essential for achieving high performance, especially in an era where rapid learning is becoming increasingly crucial across various fields, including education and business. This relationship highlights the need for continuous development of learning strategies to elevate overall performance levels.
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Discover
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