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11min chapter
#4 - Dr. Jenny Woo on Learning to Be More Emotionally Intelligent
The Learning + Performance Podcast
Understanding Emotional Intelligence
This chapter explores the nature of emotional intelligence, dispelling myths that it is only an inherent trait. It emphasizes that emotional intelligence is a skill that can be cultivated for effective communication and interpersonal relations. The discussion also covers the impact of emotions on personal performance, the concept of imposter syndrome, and strategies for energy management to enhance learning and engagement.
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