The Mid•Point with Gabby Logan

In this episode of Midpoint, we’re joined by Dr Oscar Duke — GP, medical broadcaster and host of the acclaimed health podcast Bedside Manners (https://podcasts.apple.com/gb/podcast/bedside-manners/id1814813738) — for an open and informative conversation. Drawing on his own experiences and the many medical questions sent in by listeners, Dr Oscar breaks down complex health topics with clarity. The discussion includes an in-depth look at GLP medications — what they are, how they work, and the science behind their increasing use — alongside thoughtful questions from the Midpoint audience. Whether you’re curious about the evidence, the risks and benefits, or how these treatments fit into broader healthcare conversations, Oscar’s expertise brings insight and context. Hosted on Acast. See acast.com/privacy for more information.

In her episode of The Midpoint, Lara Lewington cuts through the hype and fear around artificial intelligence, translating complex ideas into a language we can all understand. With her trademark warmth and curiosity, she explains what AI really is (and isn’t), why it’s developing so fast, and which parts actually matter to our daily lives. Rather than focusing on worst-case scenarios, Lara highlights the very real positives—from improving healthcare and saving time at work to making technology more accessible and inclusive. The result is a reassuring, empowering conversation that leaves listeners better informed, less intimidated, and optimistic about how AI can work for us, not against us. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The Midpoint — the show where we explore the twists, turns, and transformations that happen halfway through life and career. Today, Gabby is joined by someone who embodies the power of reinvention and purpose-driven work: Jess Butcher.Jess is a renowned tech entrepreneur, advisor, and co-founder of multiple ventures, known for her thoughtful perspectives on digital wellbeing, leadership, and building businesses with impact. In this episode, we dive into her journey, the lessons she’s learned along the way, and the mindset that keeps her moving forward. Hosted on Acast. See acast.com/privacy for more information.

This week on The Midpoint, we’re joined by Sian Sutherland, the multi-award-winning entrepreneur behind A Plastic Planet, PlasticFree, and the Plastic Health Council. Sian is a driving force in rethinking our global relationship with plastic, working with industry, governments, and the UN to create solutions that protect both human and planetary health.Her work spans from launching the world’s first plastic-free solutions platform at the WEF to supporting mental health research at Imperial and helping regenerate land through Roots of Peace.It’s a big-picture, brilliantly hopeful conversation — let’s get into it. Hosted on Acast. See acast.com/privacy for more information.

John Vincent, the dynamic founder of the LEON restaurant chain, shares his inspiring journey back to the brand he loves. He discusses the emotional and ethical motivations behind reacquiring LEON to prioritize its purpose and staff wellbeing. Vincent highlights the integration of ancient wisdom and modern science in his leadership philosophy, emphasizing love in business. He reflects on midlife reinvention, family dynamics, and the excitement of future improvements at LEON, all while maintaining an optimistic outlook on purposeful work and community connection.

Welcome back to the Midpoint. Today, Gabby is joined by someone who embodies curiosity, resilience, and creative reinvention: Kat Wong.In this midpoint episode, Kat helps us reflect on where we’ve been and where we’re heading next. Whether she’s unpacking personal turning points, sharing stories from behind the scenes, or offering insights that challenge the way we think, Kat brings an energy that pushes the conversation forward.Kat has kindly offered a special discount for one year's membership to Oh Yeah for Midpoint listeners. Use the discount code MIDPOINTOY for 30% discount for a full one-year plan, applicable on all payment plans. Valid until December 31st 2025.So settle in as we take stock, look ahead, and explore what it really means to grow through the middle of the story.  Hosted on Acast. See acast.com/privacy for more information.

Ben Forster, a celebrated West End actor known for his roles in Jesus Christ Superstar and Phantom, shares his inspiring journey from Sunderland to stardom. He candidly discusses overcoming stage pressures, navigating imposter syndrome, and the joy of live theatre. Beyond acting, Ben reveals his passion for renovating a Georgian mansion, blending creativity with personal growth. He highlights how his Northern roots inspire authenticity and gratitude, while envisioning hosting concerts at his restored estate, showcasing his love for community and connection.

Colin Jackson, a former world champion and Olympic silver medallist, candidly shares his journey after elite sports. He discusses his struggle with eating disorders and how he's rebuilt a healthy relationship with food. Colin emphasizes fitness for longevity over vanity, revealing insights about his youthful Caribbean upbringing and the pressures of fame. He reflects on his close bond with his nephew and mentor role for young athletes, all while embracing the joys of simplicity and functional living.

In this engaging conversation with Claire Davies, a former British diplomat turned long-distance cyclist and author of 'Braver Than You Think', she shares her inspiring journey of self-discovery through biking. Claire discusses how midlife anxiety and menopause catalyzed her decision to leave her diplomatic career. She reflects on her surprising adventures, from solo cycling across the length of Britain to her mission of riding every European country. Throughout, she highlights the kindness of strangers and the freedom found in embracing unexpected challenges.

Natalie Pinkham, a dynamic Formula One presenter and passionate advocate for child welfare, shares her journey through a recent health crisis that led to profound self-reflection. She discusses her neck surgery and the emotional challenges that followed, emphasizing the importance of vulnerability, especially in front of her children. Natalie reveals how her work with Hope and Homes for Children and the creation of Flackstock stemmed from personal loss, while also reflecting on the fragility of life and the significance of slowing down to prioritize well-being.