

The Mid•Point with Gabby Logan
Gabby Logan
Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Dec 3, 2025 • 39min
Sian Sutherland
This week on The Midpoint, we’re joined by Sian Sutherland, the multi-award-winning entrepreneur behind A Plastic Planet, PlasticFree, and the Plastic Health Council. Sian is a driving force in rethinking our global relationship with plastic, working with industry, governments, and the UN to create solutions that protect both human and planetary health.Her work spans from launching the world’s first plastic-free solutions platform at the WEF to supporting mental health research at Imperial and helping regenerate land through Roots of Peace.It’s a big-picture, brilliantly hopeful conversation — let’s get into it. Hosted on Acast. See acast.com/privacy for more information.

13 snips
Nov 26, 2025 • 41min
John Vincent
John Vincent, the dynamic founder of the LEON restaurant chain, shares his inspiring journey back to the brand he loves. He discusses the emotional and ethical motivations behind reacquiring LEON to prioritize its purpose and staff wellbeing. Vincent highlights the integration of ancient wisdom and modern science in his leadership philosophy, emphasizing love in business. He reflects on midlife reinvention, family dynamics, and the excitement of future improvements at LEON, all while maintaining an optimistic outlook on purposeful work and community connection.

Nov 19, 2025 • 26min
Kat Wong
Welcome back to the Midpoint. Today, Gabby is joined by someone who embodies curiosity, resilience, and creative reinvention: Kat Wong.In this midpoint episode, Kat helps us reflect on where we’ve been and where we’re heading next. Whether she’s unpacking personal turning points, sharing stories from behind the scenes, or offering insights that challenge the way we think, Kat brings an energy that pushes the conversation forward.Kat has kindly offered a special discount for one year's membership to Oh Yeah for Midpoint listeners. Use the discount code MIDPOINTOY for 30% discount for a full one-year plan, applicable on all payment plans. Valid until December 31st 2025.So settle in as we take stock, look ahead, and explore what it really means to grow through the middle of the story. Hosted on Acast. See acast.com/privacy for more information.

Nov 12, 2025 • 55min
Ben Forster
Ben Forster, a celebrated West End actor known for his roles in Jesus Christ Superstar and Phantom, shares his inspiring journey from Sunderland to stardom. He candidly discusses overcoming stage pressures, navigating imposter syndrome, and the joy of live theatre. Beyond acting, Ben reveals his passion for renovating a Georgian mansion, blending creativity with personal growth. He highlights how his Northern roots inspire authenticity and gratitude, while envisioning hosting concerts at his restored estate, showcasing his love for community and connection.

Nov 5, 2025 • 46min
Colin Jackson
Colin Jackson, a former world champion and Olympic silver medallist, candidly shares his journey after elite sports. He discusses his struggle with eating disorders and how he's rebuilt a healthy relationship with food. Colin emphasizes fitness for longevity over vanity, revealing insights about his youthful Caribbean upbringing and the pressures of fame. He reflects on his close bond with his nephew and mentor role for young athletes, all while embracing the joys of simplicity and functional living.

Oct 29, 2025 • 39min
Claire Davies
In this engaging conversation with Claire Davies, a former British diplomat turned long-distance cyclist and author of 'Braver Than You Think', she shares her inspiring journey of self-discovery through biking. Claire discusses how midlife anxiety and menopause catalyzed her decision to leave her diplomatic career. She reflects on her surprising adventures, from solo cycling across the length of Britain to her mission of riding every European country. Throughout, she highlights the kindness of strangers and the freedom found in embracing unexpected challenges.

6 snips
Oct 21, 2025 • 44min
Natalie Pinkham
Natalie Pinkham, a dynamic Formula One presenter and passionate advocate for child welfare, shares her journey through a recent health crisis that led to profound self-reflection. She discusses her neck surgery and the emotional challenges that followed, emphasizing the importance of vulnerability, especially in front of her children. Natalie reveals how her work with Hope and Homes for Children and the creation of Flackstock stemmed from personal loss, while also reflecting on the fragility of life and the significance of slowing down to prioritize well-being.

Oct 15, 2025 • 38min
Comedy Special
This week features Josh Widdicombe, a comedian known for his sharp wit and relatable storytelling. He shares candid insights about turning 40, including how quitting drinking transformed his perspective on happiness and wellbeing. The conversation delves into the idea that happiness often increases with age, as well as how letting go of concern for others' opinions can lead to a more fulfilling life. Widdicombe's engaging anecdotes make for a thought-provoking yet humorous discussion about navigating midlife.

Oct 8, 2025 • 36min
Looking Back At The Logan Family
This special episode of The Midpoint takes a lighthearted look back at some of the best moments from our family Logan conversations across the different series. From the excitement (and drama) of leaving home, to the tricky art of navigating awkward chats, and even the chaos that comes with planning Christmas, these clips capture some of the chats we have had as a family. Hosted on Acast. See acast.com/privacy for more information.

Oct 1, 2025 • 42min
Sport Greatest Hits
This week’s edition of The Midpoint is a special one: a greatest hits episode celebrating some of the most memorable moments and insights from our lineup of sporting voices. Across past conversations, we’ve heard from athletes, commentators, and experts who bring the games we love to life—not just through their performances on the field, but through the stories, reflections, and passion they share off it. Why not revisit some of these episodes - and more - in full from the back catalogue of The Midpoint! Hosted on Acast. See acast.com/privacy for more information.


