The Rachel Hollis Podcast

In this episode of Ask Rach, Rachel Hollis dives deep into the power of habits over motivation, the importance of focusing on impactful habits, and how to manage the feelings of stress induced by others' decisions.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Understanding Motivation and Habits00:58 Welcome to Ask Rach02:32 Dealing with Codependency06:15 Addressing Name Stereotypes08:10 Finding Motivation for Fitness20:36 Embracing Self-Care and Retreats31:09 Conclusion and FarewellSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this heartfelt and engaging episode, Rachel Hollis introduces a novel podcast format where she takes a walk with her guest instead of a conventional studio interview. Her guest, renowned interior designer Nate Berkus, shares his journey from his early career, including his significant experience on the Oprah Winfrey Show, to his present-day success and personal life. They discuss the value of authentic, layered design, life-changing experiences, like the tsunami that deeply impacted Nate, and how these events shaped their perspectives.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:22 Introducing the New Podcast Format02:10 Guest Introduction: Nate Burki05:26 Nate's Journey and Early Career09:45 Design Philosophy and Practical Tips15:04 Balancing Personal and Professional Life22:14 Maintaining Relevance in Media24:38 Reflecting on Personal Growth25:14 Balancing Career and Family27:04 Navigating Identity and Legacy33:50 Coping with Trauma and PTSD37:32 The Importance of Supportive Relationships41:30 Exploring Therapy and Self-Improvement46:04 Creating a Practical Design BookSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.1 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Rachel Hollis discusses the unique pressures women face to feel content once they achieve their dreams. She emphasizes the importance of balancing gratitude with curiosity and the drive to grow.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome and Podcast Subscription Request02:04 The Myth of Success and Personal Growth06:40 Embracing the Journey Over the Destination17:17 The Importance of Seasons in Life24:06 Navigating the Messy Middle35:34 Practical Steps for Moving Forward41:28 Conclusion: Embrace Your Next ChapterSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Rachel Hollis Podcast, Rachel addresses two listener questions about personal development and planning. She emphasizes the importance of actually working on existing plans rather than constantly seeking new ones and suggests treating it like an important meeting. Additionally, she discusses the significance of attending conferences, how to choose the right ones, and the benefits they offer. Rachel also shares her own evening routine and answers a question about maintaining routines with kids and working full-time.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:56 Welcome and Podcast Subscription Request01:55 Ask Rach: Personal Development and Conferences03:54 How to Choose the Right Conference14:33 Evening Routine for Busy Moms26:16 Planning and Sticking to It32:17 Conclusion and Final ThoughtsSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get ready for some kitchen chaos as Rachel chats about her new cooking format while navigating a home renovation. She improvises a baked halibut recipe without a food processor, showcasing her culinary creativity. Listeners' postcards bring heartwarming stories of personal achievements, and Rachel hilariously recounts a mix-up with a fake arrest notice. Plus, a taste-test of Martha Stewart's salted chocolate caramel cake adds a sweet twist to the fun. Join the laughter and inspiration, and don’t forget to send in your postcards!

Explore how to redefine productivity by focusing on results rather than just being present at your desk. Discover Rachel's strategies for maximizing efficiency, even in unconventional workspaces. She shares insights on planning your week, using tighter deadlines to boost focus, and the importance of stepping outside to rejuvenate creativity. Embrace imperfection and value progress over perfection while mapping out your goals. Finally, learn about her premium content offering for deeper coaching and real-time accountability.

This discussion tackles complex relationship questions, starting with the challenges of dating someone who has been a bad father. The conversation shifts to evaluating emotional connections and the importance of accountability. Listeners also dive into why some may feel disconnected from their success, with insights on dissociation and therapy. Rachel wraps up by sharing home cleansing rituals, emphasizing the power of intention. It's a thought-provoking exploration of personal growth and emotional health!

Explore the journey of rediscovering your true self after feeling lost in a monotonous routine. The discussion highlights practical steps like shaking up daily habits, embracing intentional boredom, and the importance of rituals over mere routines. Listeners are encouraged to reconnect with their past selves and simplify their lives by subtracting clutter. With a focus on patience and self-reflection, find out how to track your growth and reclaim your identity with confidence.

Explore the fear of career changes and how to navigate them with practical advice. Discover ways to pursue fulfillment without drastic measures as Rachel addresses listener questions. She encourages incremental steps toward a new career, emphasizing the importance of leveraging past experiences. Learn about balancing future aspirations with being present, and how to reframe limiting beliefs. Rachel also shares tips for reducing anxiety and maintaining a hopeful outlook on life's uncertainties.

In this delightful chat, the host attempts a pumpkin-shaped cheeseboard in her backyard, drawing inspiration from Pinterest. She shares her quest for vibrant orange cheeses and creatively crafts a stem from cheese straws. The excitement continues as she opens a fan package, samples local cranberry candies, and discusses her son’s college tailgate experiences. Between Halloween décor and home renovation updates, she also motivates listeners to navigate the 'messy middle' of life with perseverance and hope.