The Rachel Hollis Podcast

Join motivational speaker Nick Santonastasso, actress Tiffany Haddish, ultra-athlete Robin Arzon, and coach Tony Robbins as they delve into the art of confidence and charisma. They share inspiring stories of overcoming adversity, from Tiffany’s journey in comedy to Nick’s resilience despite challenges. Robin discusses fitness as a path to authenticity, while Tony reveals strategies for peak performance. The guests emphasize embracing discomfort, learning from mistakes, and the transformative power of connecting with a growth-minded community.

The host tackles listener questions on navigating difficult family dynamics and managing personal energy. Insights into dealing with 'energy vampires' spark reflection on emotional well-being. Personal anecdotes illustrate the challenges of balancing individuality in marriage and maintaining friendships. Humorous confessions add a light touch while discussions on hormonal fluctuations highlight the quest for self-acceptance. Practical tips for managing interactions and personal growth empower listeners to be their best selves.

Molly Fletcher, a groundbreaking former sports agent known as the 'female Jerry Maguire,' delivers game-changing advice on embracing imperfection as a pathway to growth. She discusses how failure provides essential feedback, the vital traits of high performers, and the significance of curiosity and creativity. Molly emphasizes the importance of self-coaching, staying present, and finding purpose in one's journey. Her insights reveal how aligning actions with core values leads to fulfillment, urging listeners to prioritize progress over perfection.

Discover ten transformative daily habits that can simplify your life! From avoiding morning phone distractions to the two-minute tidying rule, these actionable tips aim to foster mental clarity and reduce stress. Learn the importance of hydration before coffee and simple body movements to boost productivity. Explore the 'future you test' to reflect on how today’s choices shape tomorrow’s self. Celebrate small victories and build a solid foundation of healthy habits for long-term success!

A bite-sized episode to put a little PEP in your step for the week ahead!In this episode, Rach presents a Sunday pep talk aimed at single individuals who are seeking love and companionship. She offers a powerful perspective shift: fall in love with yourself first.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...In this episode of the Rachel Hollis Podcast, Rachel dives into the topic of imposter syndrome, addressing how it affects emotional energy, confidence, and productivity.Original Air Date - June 21, 2023Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!02:50 Morning Routine and Imposter Syndrome04:43 Understanding Imposter Syndrome05:04 Challenging Common Advice on Imposter Syndrome06:02 Moving Past Imposter Syndrome08:15 The Power of Belief10:39 Personal Stories and Overcoming Self-Doubt16:37 Acceptance: The First Step to Overcoming Imposter Syndrome17:21 Radical Acceptance and Moving Forward21:00 Empowering Beliefs vs. Limiting Beliefs24:25 The Advantage of Starting Fresh28:48 Asking for Help and Community Support38:11 Conclusion and Teaser for Part TwoSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of The Rachel Hollis Podcast, Rachel focuses on modern leadership principles, featuring insights from thought leaders like John Maxwell, Sheila Johnson, Chris Hogan, and Greg McKeown. They discuss leadership strategies, the significance of clear communication, dealing with conflict, and fostering a positive team cultureGet your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Episodes Featured522: Sheila Johnson82: John Maxwell132: Chris Hogan145: Greg McKeown01:17 Foundations of Leadership02:38 Sheila Johnson on Unique Ideas and Teamwork05:31 Leadership in Sports and Business12:48 Effective Communication and Conflict Resolution18:44 Hiring and Performance Management21:05 The Importance of Team Recognition22:38 Embracing Essentialism26:15 Prioritizing Rest and Balance34:05 The Laws of Growth36:03 Consistency and Perseverance39:00 Adapting to Fast-Paced Leadership44:31 Conclusion and Production CreditsSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

In this episode of the Rachel Hollis podcast, Rachel delves into the ongoing challenges and triumphs of living through trauma. The episode features listener questions about dealing with significant trauma, balancing responsibilities, and finding strategies beyond traditional therapy.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome to the Show: Subscribe and Support02:02 Ask Rach Series: Listener Questions03:58 Sedona Retreat: A Journey of Rebirth11:02 Navigating Trauma: Tools and Insights29:44 Conclusion: Keep Doing the Work Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this special episode, Rachel Hollis shares her interview with podcast hosts Dr. Harry Cohen and Connie Fontaine from the Be the Sun Not The Salt Podcast. She discusses the ups and downs of life, the importance of pursuing joy and love despite hard times, and the power of self-compassion.Check out Be The Sun Not The Salt wherever you get your podcasts!Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:43 Meet Rachel Hollis: Author and Podcaster07:14 Rachel's Journey to Becoming an Author13:23 The Success of 'Girl, Wash Your Face'15:00 Authenticity and Real-Life Stories20:41 Empowering Women Through Personal Development29:55 The Power of Capital T Truths31:12 Challenging Childhood Beliefs33:12 Unpacking Personal Narratives35:34 Kindness Starts with Yourself39:30 Body Image and Self-Love44:26 Embracing Life's Challenges47:49 Living Magnificently54:02 The Heliotropic EffectSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

The discussion dives into the all-too-common fear of not being good enough, highlighting how it stifles personal dreams. A heartbreaking talent show story serves as a reminder of the importance of resilience. Emphasis is placed on reframing failure as a stepping stone to success and embracing true passions despite societal pressures. Navigating feedback is explored, distinguishing valuable critique from noise. Ultimately, listeners are encouraged to focus on their authentic selves and pursue passions that bring joy, beyond just financial success.