The Rachel Hollis Podcast

Three Percent Chance
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May 6, 2025 • 1h 8min

819: What Would You Do if You Weren't Afraid? Who Would You Be? How Can You Get There?

Fear is tackled head-on, revealing how it can transform lives when embraced. A personal skiing adventure at 39 showcases the thrill of stepping out of comfort zones. Listeners explore the power of vulnerability and small acts of kindness in fostering growth and community. The discussion moves seamlessly between the exhilarating and the introspective, encouraging everyone to view fears as gateways to profound change. Bravery is redefined through personal stories, including a life-altering polar plunge.
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May 5, 2025 • 58min

818: 18 Things I Learned After 18 Years of Motherhood

Dive into the rollercoaster of 18 years of motherhood! Discover how building trust and understanding each child's unique personality can change the parenting game. From the joys of toddlerhood to the challenges of navigating school, hear about overcoming 'mommy guilt' and embracing your identity. Learn that asking for help is a strength, not a weakness, and that every parent faces their own struggles. Celebrate the chaos and beauty of parenting with relatable anecdotes and practical insights!
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9 snips
May 4, 2025 • 9min

817: Pep Talk | Take Up Space

This uplifting talk motivates you to embrace your true self and take up space in the world. It challenges societal expectations and encourages breaking free from self-imposed limitations. Personal stories highlight the importance of authenticity and the courage to celebrate who you are. Discover why self-acceptance is key to true belonging and pursuing your dreams fearlessly. Get ready to put some pep in your step!
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May 2, 2025 • 49min

816: FRIDAY FAVE | How To Stop Being Indecisive & Make BIG DECISIONS

This discussion tackles the challenges of making big decisions, highlighting the struggle of indecisiveness rooted in fear. Listeners gain insights on embracing action instead of getting stuck in hesitation. The importance of visualizing positive outcomes is emphasized, alongside the value of learning from both successes and failures. It encourages commitment to personal aspirations without fear of judgment, and underscores that every choice, big or small, contributes to growth and progress.
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May 1, 2025 • 43min

815: MASTERMIND | Grit, Grace, and Guts | Mastermind Wisdom from Entrepreneurs Who Do It Differently

In today's Mastermind episode we hear from successful entrepreneurs like Jesse Itzler, Ed Mylett, Marcia Kilgore, and Liz Lambert. They share their unique paths in entrepreneurship, emphasizing the importance of endurance, innovation, creativity, and resilience.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episods | 349 Jesse Itzler,  69 & 102: Ed Mylett, 128: Marcia Kilgore, 216: Liz Lambert00:31 Welcome and Call to Action01:23 Entrepreneurship and Tenacity01:39 Mastermind Episode Introduction02:41 Journey of a Beauty Entrepreneur05:40 The Birth of Beauty Pie08:28 Learning from Mistakes and Mentorship11:20 The Importance of Communication12:36 Passion and Motivation in Business13:46 Unconventional Entrepreneurial Journey16:08 Overcoming Rejection and Persistence17:46 Innovating in the Private Jet Industry18:53 Early Career Struggles19:07 The Birth of a Private Jet Company20:17 Networking and Building Relationships25:10 A Life-Changing Job at McKinley Home27:54 Finding Purpose in Helping Others29:22 The Importance of Being Present30:14 The Dangers of Comparison31:43 Unlocking Your Success Code33:36 Starting a Motel Business37:32 Overcoming Initial Challenges41:55 Reflecting on Success and Curiosity Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Apr 30, 2025 • 42min

814: ASK RACH | "Rach, is Ozempic 'Cheating'?" "I want to try a dating app, but I have facial paralysis..."

The discussion revolves around the complexities of using Ozempic for weight loss, weighing its benefits against potential side effects. Rachel emphasizes the importance of holistic health and honest self-reflection in dietary habits. She addresses worries about dating apps for those with insecurities, encouraging authenticity and confidence. Personal anecdotes and practical tips pepper the conversation, reinforcing that true health and self-acceptance come from mindful choices rather than quick fixes.
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Apr 29, 2025 • 56min

813: Is Your Intuition Trying To Tell You Something? | How to Recognize Your Inner Wisdom

In this episode, Rachel Hollis explores the significance of listening to intuition and how ignoring internal signals can lead to life's most painful experiences. She shares anecdotes from her own life and others' to illustrate the impact of tapping into one's inner wisdom. RachelGet your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Diving into Intuition02:34 Recognizing Intuitive Signals05:56 Personal Stories of Ignoring Intuition14:31 The Oprah Experience22:01 Six Things Intuitive People Do32:05 Understanding Intuition: Trusting Your Inner Voice32:25 Recognizing Intuitive Ideas and Hunches36:45 The Power of Meditation for Intuition39:26 Listening to Your Body's Signals43:08 Trusting Yourself: Following Your Gut Instincts46:35 Analyzing Dreams for Deeper Insights53:34 Noticing Synchronicities: Aligning with the Universe55:52 Conclusion: Embracing Intuition in Daily LifeSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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5 snips
Apr 28, 2025 • 43min

812: How to Start a Journaling Practice + 20 Prompts to Help You Begin

Dive into the transformative world of journaling and discover how it can unlock personal growth. Learn actionable tips for building a consistent habit and why it's essential to treat journaling as a ritual. Explore various prompts centered around gratitude, self-discovery, and emotional check-ins. Delve into the importance of setting flexible goals and recognizing life's changing seasons. Gain insights on overcoming writer's block and connecting deeply with your inner self through the art of intentional writing.
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Apr 27, 2025 • 9min

811: Pep Talk | You've Got Unfinished Business

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach aims to inspire and motivate listeners to revisit their 'unfinished business.' She encourages listeners to identify and acknowledge these lingering aspirations, forgive themselves for past pauses, and take small but meaningful actions towards them.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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9 snips
Apr 25, 2025 • 47min

810: 4 (surprising) Changes... That Can Change EVERYTHING!

Discover the transformative power of mindset shifts and personal changes! Hear about a friend's inspiring health journey that boosted their confidence. Delve into how altering appearance can enhance self-esteem, with relatable stories about hair extensions and braces. Explore how our past shapes future expectations, and learn the importance of visualizing success. Plus, find out how owning your life and surrounding yourself with uplifting relationships can lead to profound happiness and growth!

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