Elizabeth and Mel get into the exciting, terrifying and sometimes overwhelming world of how on earth to meet someone. We discuss online dating and IRL encounters and how to navigate it all without losing our self-esteem. Our guest this week is the brilliant Sharmaine Lovegrove, whom many of you might already know as one of the hosts of our previous podclass, How To Write A Book. Sharmaine went through a marital separation in her early 40s and threw herself into the apps. She joins us to share her many anecdotes and first-hand accounts of dating/meeting people post-break-up. Plus: what it means to attract what you put out into the world and how to stay resilient when facing the rejection that is an inevitable part of dating. After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have a look and sign up for free now at www.thepodclass.co.uk  If you don’t want to wait each week for new episodes join our wonderful community of subscribers where you can binge all episodes now, ad free, all at once. Follow the link to sign up: https://howtofail.supportingcast.fm/ A Daylight and Sony Music Entertainment Production. _______________________________________________________________________ Morrisons terms & conditions Dine in -  Majority of stores and online. Excludes Morrisons Daily. More card/app required. Without More Card £17. Ends 15/02. Online varies. Please drink responsibly.   Buy 6 - Majority of stores. Excludes Scotland and Morrisons Daily. More Card/App required. Ends 16/02. Selected 75cl bottles. Max 36 bottles in store. Online excludes Champagne, max 12. Please drink responsibly.   Flowers - Available in the majority of stores. Prices may vary online and at Morrisons Daily. More Card/App required, 16+. Without More card £5. Ends 14/02.   More Card T&C’s: https://www.morrisons.com/more/terms-and-conditions/ General T&C’s https://groceries.morrisons.com/content/terms-and-conditions?srsltid=AfmBOor2xSfFNVtu22I9z5plcQkO6kId8jZ3NSdAF4X4Mt8JQkhO_ylQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Healing Your Childhood Trauma | The Oprah Podcast from The Oprah Podcast.Follow the show: The Oprah Podcast BUY THE BOOK!"What Happened To You? Conversations on Trauma, Resilience, and Healing" by Bruce D. Perry and Oprah Winfrey, published by FLATIRON BOOKS | MACMILLAN PUBLISHERS, is available wherever books are sold. Go here for more information about Dr. Bruce Perry’s work Buy the book on Apple BooksBuy the book on SpotifyIn this episode of The Oprah Podcast, world-renowned child and adolescent psychiatrist and neuroscientist, Dr. Bruce Perry, offers his advice on how to heal from childhood wounds. Oprah and Dr. Perry co-authored the #1 New York Times bestselling book, What Happened to You? Which has sold over 1 million copies. Dr. Perry discusses why asking this simple question is so important to understanding one’s story and behavior. He also gives scientific and practical guidance on why certain traumas can have lasting impacts on our lives and how little moments of hope make all the difference. Oprah shares stories from her own life offering ways to overcome our challenges. People from around the country join via Zoom to share their experiences and receive advice from Dr. Perry and Oprah on how to heal and move forward from their personal traumas.Subscribe: https://www.youtube.com/@OprahFollow Oprah Winfrey on Social:https://www.instagram.com/oprah/https://www.facebook.com/oprahwinfrey/Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLIhttps://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Discover how to determine if you're truly ready to date, with insights on self-reflection and emotional preparedness. Explore the challenges of re-entering the dating world after long-term relationships and the importance of clear communication. Learn about attachment styles and their role in healthy romances. Break old habits and focus on deeper values over superficial traits. Finally, find strategies to enhance your dating toolkit and cultivate a kinder, more enjoyable dating experience!

Delve into the world of modern dating with insights on personal growth and self-love. Explore how to enhance confidence and navigate rejection while dating. The discussion is infused with humor and expert advice, making it both entertaining and enlightening. Special guests share their stories, adding depth to the conversation about finding a love that truly resonates. Tune in for a candid look at breaking old patterns and decoding dating apps!

Well, you’ve made it! Thank you so much for joining us on this podclass - 12 weeks to take you right through from developing ideas to creating compelling characters and now, how to get your book into the hands of the reading public. This week, our hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew continue their chat about how to get published and how to navigate the publishing industry. Publishing is a daunting experience for a seasoned writer, let alone a debut author. But - don’t worry - we’ve got you covered. From what our literary agent, author and publishing expert wish they knew about the publishing process before they started, to managing expectations, and what makes it all worthwhile in the end. We hope you find this discussion a heartening listen that emboldens you to take the enormously brave step into the world of publishing. Together, Sara, Sharmaine and Nelle are your on-hand writing community giving you the push you need to get started on that novel, memoir, or piece of non fiction you've always dreamed of writing. And, as ever, Elizabeth is on hand at the end to offer her final reflections. Executive produced by Elizabeth Day for Daylight Productions and Carly Maile for Sony Music Entertainment. Produced by Imogen Serwotka. Please do get in touch with us, your writing community, with thoughts, feedback, submissions and more at: howtowriteabook.daylight@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In these final two episodes of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew discuss navigating the world of publishing! Publishing is a daunting experience for a seasoned writer, let alone a debut author. But - don’t worry - we’ve got you covered. From what our literary agent, author and publishing expert wish they knew about the publishing process before they started, to managing expectations, and what makes it all worthwhile in the end. We hope you find this discussion a heartening listen that emboldens you to take the enormously brave step into the world of publishing. Together, Sara, Sharmaine and Nelle are your on-hand writing community giving you the push you need to get started on that novel, memoir, or piece of non fiction you've always dreamed of writing. Next week, stay tuned for Part 2 on PUBLISHING which is…sob!…our finale. Books discussed in this episode include: •  Bird by bird by Annie Lamott We also discuss: Octavia Butler, Cool Runnings Executive produced by Elizabeth Day for Daylight Productions and Carly Maile for Sony Music Entertainment. Produced by Imogen Serwotka. Please do get in touch with us, your writing community, with thoughts, feedback and more at: howtowriteabook.daylight@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elizabeth Day, a bestselling author and podcaster known for her work on *How To Fail*, shares her extensive writing journey, having penned nine books in various genres. She discusses overcoming self-doubt and emphasizes the importance of mentorship and supportive relationships in writing. The conversation highlights the discipline needed to stay committed and the vulnerabilities faced when writing fiction vs. nonfiction. With humor and candor, Elizabeth offers insights on navigating the publishing landscape and the power of starting your writing journey.

In this ninth episode of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew discuss genre. From literary fiction to romance and even the occasional fantasy novel, no genre is left un-discussed. What has genre-blending got to do with braiding a Senegalese Twist? Should writers stick to one genre or experiment across multiple? And why should genre be thought of as an identity for your book? Our three experts are here to help you answer these questions. Together, Sara, Sharmaine and Nelle are your on-hand writing community giving you the push you need to get started on that novel, memoir, or piece of non fiction you've always dreamed of writing. And as ever, Elizabeth ends the episode with her own final reflections. We hope you enjoy our ninth episode. Stay tuned for next week’s episode on… GENRE. Books discussed in this episode include: •  World War Z by Max Brooks •  Lord of the Rings by John Tolkein •  A Year of Magical Thinking by Joan Didion •  Friendaholic by Elizabeth Day •  In Cold Blood by Truman Capote •  This Is Not A Pity Memoir by Abbi Morgan •  Wuthering Heights by Emily Bronte •  Jane Eyre by Charlotte Bronte •  How the Body Keeps the Score by Bessel Van Der Kolk We also talk about:  Margaret Atwood, Elizabeth Gilbert, Josie Silver, Benjamin Black, Lisa Jewel, Emily Henry, Jojo Moyes and Marian Keyes Executive produced by Elizabeth Day for Daylight Productions and Carly Maile for Sony Music Entertainment. Produced by Imogen Serwotka. Please do get in touch with us, your writing community, with thoughts, feedback and more at: howtowriteabook.daylight@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the eighth episode of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew take a slightly more structured approach to their discussion, having plotted out how best to talk about plot. After wise advice on plot mastery  from Nelle in part 1, we continue our discussion on structuring ideas, how plots vary across commercial and literary strands? And why novels with an interior focus, or stream of consciousness writing, still need to be plotted. As ever, Elizabeth joins us at the end for her final reflections. Together, Sara, Sharmaine and Nelle are your on-hand writing community giving you the push you need to get started on that novel, memoir, or piece of non fiction you've always dreamed of writing. Join us next week for a very special interview with Elizabeth Day herself. Books discussed in PLOT (part 1 and part 2) include: •  Secret History by Donna Tart •  Hunger Games by Suzanne Collins •  The Confessions of Frannie Langton by Sara Collins •  Gone Girl by Gillian Flynn •  Fingersmith by Sarah Waters •  August Blue by Deborah Levy We also talk about: Jonathan Coe, Cormac McCarthy, Sara Collins’ new novel, Ghost Story,  Succession, Thomas Hardy,  Deborah Levy, Rachel Cusk, Toni Morrison, Will Storr, Elizabeth Strout, classical music and hip-hop. Executive produced by Elizabeth Day for Daylight Productions and Carly Maile for Sony Music Entertainment. Produced by Imogen Serwotka. Please do get in touch with us, your writing community, with thoughts, feedback and more at: howtowriteabook.daylight@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the seventh episode of How to Write a Book, Elizabeth Day’s new podclass series, hosts Sara Collins, Sharmaine Lovegrove and Nelle Andrew take a slightly more structured approach to their discussion, having plotted out how best to talk about plot. We open up with wise advice on plot mastery  from Nelle, who as a literary agent, has taught hundreds of writers about this tricky discipline. Where should you begin when it comes to structuring your ideas? How do plots vary across commercial and literary strands? Where does the snobbishness around “the plottiest of plots” come from? And why novels with an interior focus, or stream of consciousness writing, still need to be plotted. Together, Sara, Sharmaine and Nelle are your on-hand writing community giving you the push you need to get started on that novel, memoir, or piece of non fiction you've always dreamed of writing. And because every great plot should have a cliffhanger, we’re doing part 2 of PLOT next week! Books discussed in PLOT (part 1 and part 2) include: •  Secret History by Donna Tart •  Hunger Games by Suzanne Collins •  The Confessions of Frannie Langton by Sara Collins •  Gone Girl by Gillian Flynn •  Fingersmith by Sarah Waters •  August Blue by Deborah Levy We also talk about: Jonathan Coe, Cormac McCarthy, Sara Collins’ new novel, Ghost Story,  Succession, Thomas Hardy,  Deborah Levy, Rachel Cusk, Toni Morrison, Will Storr, Elizabeth Strout, classical music and hip-hop. Executive produced by Elizabeth Day for Daylight Productions and Carly Maile for Sony Music Entertainment. Produced by Imogen Serwotka. Please do get in touch with us, your writing community, with thoughts, feedback and more at: howtowriteabook.daylight@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices