

Getting Things Done® podcast from Vital Learning
Morten Røvik & Lars Rothschild Henriksen
Interviews with extraordinary GTD'ers + the best advice for using Getting Things Done® (GTD) to clear your mind, to stay present with whatever you’re doing and to achieve stress free productivity.
Vital Learning is the official Crucial Learning Licensee in the Nordics+.
Hosted by certified GTD® Master Trainers Morten Røvik and Lars Rothschild Henriksen from Vital Learning.
Vital Learning is the official Crucial Learning Licensee in the Nordics+.
Hosted by certified GTD® Master Trainers Morten Røvik and Lars Rothschild Henriksen from Vital Learning.
Episodes
Mentioned books

Jan 19, 2022 • 47min
60. Great meetings with GTD
What does a great meeting look like from a GTD perspective?
Listen to this episode to learn Morten and Lars' experiences and perspectives when it comes to good meetings, including:
- The basic building blocks of a good meeting
- Tips on meeting notes
- How you (or others) might be multitasking in meetings, thereby significantly decreasing the meeting productivity.
..and much more! We hope that this supports you in reflecting on your best practices in meetings and as we mention in the episode, we'd love to hear from you on this topic! How you as GTD'ers make sure that you run or participate in productive meetings or perhaps, which challenges you face? Let us know via email, podcast@gtdnordic.dk.
Lastly, thanks to Jonathan Kell for his tip on our tools episode about item links in DEVONthink!
Links:
- Morten/Lars' channels on YouTube, if you want to watch the episodes:
- Morten: https://www.youtube.com/c/MortenRøvikGTD
- Lars: https://www.youtube.com/channel/UCkLSfpBA_YrjFMFuDiy5G0Q
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we'd love to hear from you via podcast@gtdnordic.dk, you can learn more about GTD in the Nordics at GTDnordic.com and find cool GTD gear at GTDshop.com.

Jan 5, 2022 • 45min
59. GTD Areas of Focus
A practical deep dive into Horizon 2: Areas of Focus and Accountability.
Getting this overview, both personally and professionally, really takes your GTD game to the next level. Listen to (or this time, perhaps you want to watch?) this episode, where Morten and Lars cover
- What your areas of focus might look like
- How this horizon interacts and impacts other horizons of your work and life
- How they are useful in both in your personal and professional "complex/messy/rich" life
..and much more! On the YouTube version, we'll actually show you samples of what areas of focus might look like, so be sure to check out our channels below to watch the episode.
Links:
- How GTD can help reduce burnout episode (#49 of this podcast): https://soundcloud.com/gtdnordic/how-gtd-can-help-reduce-burnout
- Morten/Lars' channels on YouTube, if you want to watch the episodes:
- Lars: https://www.youtube.com/channel/UCkLSfpBA_YrjFMFuDiy5G0Q
- Morten: https://www.youtube.com/c/MortenRøvikGTD
We couldn't believe that we hadn't done a deep dive on this topic before, but here you go! Hopefully this will give you a great start on the new year and, as always: If you have any feedback we'd love to hear from you via podcast@gtdnordic.dk, you can learn more about GTD in the Nordics at GTDnordic.com and find cool GTD gear at GTDshop.com.

Dec 8, 2021 • 42min
58. GTD Level 3 seminars & pre-New Year Weekly Review
"As we approach a new year, could this perhaps help shine a different light on your GTD system?"
In this episode, Morten and Lars first touch on their upcoming certification as Trainers in GTD Level 3: Focus & Direction seminars. After this, we talk about the different reflections that might show up as we approach a new year. How might that affect how you look at your different lists? Taking this timeframe into account, reflecting on your time available for your projects, a more thorough Weekly Review will likely help you get a better overview of your work, hopefully make you more clear and present if you have some time off with friends/family, and more refreshed and ready for the new year.
Links:
- GTD Horizons of Focus episode (#9 of this podcast): https://soundcloud.com/gtdnordic/what-are-the-horizons-of-focus-in-gtd
- Morten/Lars' channels on YouTube, if you want to watch the episodes:
- Lars: https://www.youtube.com/channel/UCkLSfpBA_YrjFMFuDiy5G0Q
- Morten: https://www.youtube.com/c/MortenRøvikGTD
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we'd love to hear from you via podcast@gtdnordic.dk, you can learn more about GTD in the Nordics at GTDnordic.com and find cool GTD gear at GTDshop.com.

Nov 24, 2021 • 41min
57. Listener questions #8: Project prioritization & sharing a GTD system
"Are we totally crazy for sharing a GTD system?"
This question came from one of our listeners via email and it is a common question for couples practicing GTD - how do we share the system, what works and what doesn't? In this episode, we'll dive into this question as well another listener question on Projects/AOF's/Goals and their priorities.
Links:
- Morten/Lars' channels on YouTube, if you want to watch the episodes:
- Morten: https://www.youtube.com/c/MortenRøvikGTD
- Lars: https://www.youtube.com/channel/UCkLSfpBA_YrjFMFuDiy5G0Q
Thanks to Sergio, Lauren and Chris for sending in their questions! We really appreciate it and hope that our answers help you and other GTD'ers out there on their GTD journey and, as always: If you have any feedback we'd love to hear from you via podcast@gtdnordic.dk! And as always, you can learn more about GTD in the Nordics at GTDnordic.com and find cool GTD gear at GTDshop.com.

Nov 10, 2021 • 56min
56. Tools Check-In 2021
What tools do Morten and Lars use today as part of their GTD practice?
Listen to (or watch) this episode to learn about:
- What tools they use today for capturing and organizing
- How they use their tools differently from last year
- What new tools have made their way into their systems
..and much more! This is an in-depth epsiode, which we really hope that you benefit from, and we'd love to hear what you use too? And as alwas, it's worth reminding you that the tools you need for YOUR GTD practice will differ from theirs, so please use this episode as an inspiration to reflect on YOUR tools and their usage/value for you.
Links:
- Morten/Lars' channels on YouTube, if you want to watch the episodes:
- Lars: https://www.youtube.com/channel/UCkLSfpBA_YrjFMFuDiy5G0Q
- Morten: https://www.youtube.com/c/MortenRøvikGTD
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we'd love to hear from you via podcast@gtdnordic.dk, you can learn more about GTD in the Nordics at GTDnordic.com and find cool GTD gear at GTDshop.com.

Oct 27, 2021 • 44min
55. GTD & Mental Health
October 10th was World Mental Health day, so in this episode you'll hear Morten and Lars discussing in-depth:
- The definition of Mental Health and how GTD relates to this
- What types of stress you can experience and where the optimal place to be is
- What to look for if you are concerned that you might be too stressed
..and much more.
Links referenced in this episode:
- Wanna Talk About It: https://www.wannatalkaboutit.com/ - visit this website to find local authorities who can help with significant mental health issues
- The Stress Curve: https://gtdnordic.com/wp-content/uploads/2021/10/GTD-stress-curve-explained-infographic-2021.pdf - the different stress levels and how to evaluate
- Episode 49 of the GTDnordic podcast about burnout: https://www.youtube.com/watch?v=TfDaTU781dI
- GTDnordic Danmark YouTube channel: https://www.youtube.com/c/GTDnordicDanmark
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we'd love to hear from you via podcast@gtdnordic.dk, you can learn more about GTD in the Nordics at GTDnordic.com and find cool GTD gear at GTDshop.com.

Oct 12, 2021 • 50min
54. Listener questions #7: Big projects vs sub-projects and where to store support material
One big project or many sub-projects?
In today's episode, we cover two really good questions from our listeners. One relating to bigger projects versus many smaller ones - which is better? Both Morten and Lars agree on the best approach for this and provide several examples to exemplify their recommendation.
The other question relates to where you'd want to store your support material - seperate files or in one application? Morten and Lars have differing approaches to this, similar to how they manage reference differently.
Thanks a lot to Bill from the US and Matt from Australia for sending in their questions!
If you have any questions or feedback, let us know via email at podcast@gtdnordic.dk. And as always, you can learn more about GTD in the Nordics at GTDnordic.com and find cool GTD gear at GTDshop.com.

12 snips
Sep 28, 2021 • 30min
53. Horizons of Focus for Companies
Horizons of Focus.. for Companies?
In previous episodes, we've often touched on Horizons of Focus and how they help you be more productive. But what about your company?
- How has Morten worked with companies to clarify their Horizons of Focus?
- How does this impact the daily work of a CEO?
- Is this activity only applicable to larger companies?
..and many more details!
We really hope that this episode helps you on your GTD journey (and your company's!) and, as always: If you have any feedback we'd love to hear from you via podcast@gtdnordic.dk, you can learn more about GTD in the Nordics at GTDnordic.com and find cool GTD gear at GTDshop.com.

Sep 14, 2021 • 36min
52. Listener questions #6: What is a project & how to make time to learn GTD
"I know GTD will help me, but I don't have the time to set it up - what do I do?"
This question came from one of our listeners via email and it is a challenge facing many executives who wish to learn GTD. In this episode, we'll pick up this question and provide our thoughts and suggestions for how to get started. We also dive into the question of "What is a project?" to give you some more perspectives on this key component of any GTD system.
Thanks to Hugh and Oliver for sending in their questions! We really appreciate it and hope that our answers help you and other GTD'ers out there on their GTD journey and, as always: If you have any feedback (or questions like Hugh and Oliver) we'd love to hear from you via podcast@gtdnordic.dk! And as always, you can learn more about GTD in the Nordics at GTDnordic.com and find cool GTD gear at GTDshop.com.

Aug 31, 2021 • 34min
51. Renewing Your GTD Practices After The Pandemic
Do you need to review your GTD practices post-pandemic?
As parts of the world are returning to more normal working conditions, your GTD system might need a tune-up to follow along! Listen to this episode to hear Morten and Lars' takes on:
- How your projects list might need to be revisited
- How your lists of next actions could be impacted
- Handing on to good practices that you picked up while working from home
..and many more tips! Plus a small (really) delayed happy birthday to this podcast, we actually turned 2 years old in May :-)
We really hope that this episode helps you on your GTD journey and, as always: If you have any feedback we'd love to hear from you via podcast@gtdnordic.dk, you can learn more about GTD in the Nordics at GTDnordic.com and find cool GTD gear at GTDshop.com.